Packs, belts or bottles-which are you going to use in your next event?

Explicit content warning

03/31/23 • 54 min

"The Dirt" Trailrunning Podcast

OMR Coaches Loretta & Reese talk pros and cons of each gearing method & give some entertaining stories alongside!

Bonus: The coaches answer a listener question at the end -let's keep them coming!

P.S. You're going to want to listen to the end of the episode for a discount code on Ultraspire gear available on the OMR website as well.

ornerymuleracing.com

trailrun.coach

OMR Coaches Loretta & Reese talk pros and cons of each gearing method & give some entertaining stories alongside!

Bonus: The coaches answer a listener question at the end -let's keep them coming!

P.S. You're going to want to listen to the end of the episode for a discount code on Ultraspire gear available on the OMR website as well.

ornerymuleracing.com

trailrun.coach

Previous Episode

Get the Inside Scoop for OMR's Earth Day Trail Race!

Coach Reese recently ran the course and Coach Loretta is here to help understand the demands of the race as well as how listeners at home can train in the weeks before April 22nd.

Even if you aren't planning on running the race, they share some expert advice on how to analyze YOUR next race to properly prepare for your goals.

Bonus! They also do a listener Q & A to cap off the episode. If you have a question, DM either coach for a chance to be answered on the next episode.

trailrun.coach

Next Episode

How to practice your aid station strategy

Today's podcast brings us a conversation about aid stations & how they can help & hinder your race. Coaches Loretta & Reese expand the topics of how to practice your aid station strategy, how to prepare yourself before getting to an aid station mid-race, & how to use the volunteers effectively for a faster finish!