The Deconstruction Of C-PTSD

Johanna Draconis

With this podcast I aim to help people with my knowledge and the deconstruction to give them the tools, knowledge, security and understanding to help them with their healing journey, partner, (C-)PTSD, PTS or the like.The aim is to help people cure themselves or at least improve their journey to getting cured and not just healed and to finally have a life worth living again - not just surviving.The original goal was to just tell my path, but while doing the podcast I realized the dire situation of PTSD resources and changed it to be more broad and make my instructions more universal.This nightmare of an illness is quite easily defeated if you know what to do and it no longer can hide in the shadows, that make it immune. But it DOES require a lot of work and effort. I use PTSD to include all form of traumas. If you have any questions, please do not hesitate to ask, I usually answer them per mail or in the episode if more is needed. I also offer therapy to help more directly.More information and transcripts you can find at: https://www.johannadraconis.com/podcast/

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Ep56 - Living with your decision (Guilt)

The Deconstruction Of C-PTSD

06/30/20 • 6 min

In this episode we will talk about living with your decision and a bit about the guilt that is sometimes associated with it.
We talk about the impact of the decision, shortly about forgiving yourself and accepting the decision.
Many topics we surely will revisit.
Transcript: www.johannadraconis.com/episode-41-60
Contact: [email protected]

Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection
support me:
https://ko-fi.com/johannadraconis https://paypal.me/Johannadraconis
Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF
twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/
youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis
reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/
rss feed: https://feeds.buzzsprout.com/371360.rss

06/30/20 • 6 min

Ep55 - Episode skip - My dog will be put down

The Deconstruction Of C-PTSD

06/23/20 • 0 min

Just a very short explanation of why there is no real episode this week.
Transcript: www.johannadraconis.com/episode-41-60
Contact: [email protected]

06/23/20 • 0 min

Ep54 - Why do I feel worse, when I am getting better?

The Deconstruction Of C-PTSD

06/16/20 • 6 min

In this episode we talk about why you feel sometimes worse, when you are getting better.
It is counter intuitive that you feel worse, when you are getting better, which is why many think this is them getting worse and this causes depression and the like.
We first talk about why you feel first worse, when you start your healing journey or a new chapter. Then we talk about why the lack of emotions is bad and the suddenly outpouring of emotions is good.
In the end just a short summary how you can actually see if you are getting better.
Transcript: www.johannadraconis.com/episode-41-60
Contact: [email protected]

06/16/20 • 6 min

Ep53 - Change - Difficult and Necessary

The Deconstruction Of C-PTSD

06/09/20 • 8 min

In this episode we talk about change, why it is necessary and why it is so hard.
Not just something we face when healing from PTSD, but also in life in general.
So it is important that we talk about it and maybe (and hopefully) better accept change.
Clip mentioned: https://www.youtube.com/watch?v=7VbYokM9dY4
Transcript: www.johannadraconis.com/episode-41-60
Contact: [email protected]

06/09/20 • 8 min

Ep52 - Ring and Ball Trauma (Trauma Update)

The Deconstruction Of C-PTSD

06/02/20 • 7 min

In this episode we revisit the topic trauma again to update it.
This time we go intot he shapes of the Ring and Ball Trauma. Unlike the Sleeper Trauma these two aren't really hiding and more obvious.
Nonetheless it is really helpful to know what their shapes look like.
Transcript: www.johannadraconis.com/episode-41-60
Contact: [email protected]

06/02/20 • 7 min

Ep51 - Sleeper Trauma (Trauma Update)

The Deconstruction Of C-PTSD

05/26/20 • 7 min

In this episode we revisit the topic trauma to update it.
We talk about what kind of shapes the trauma can take. This time we talk about the most sneaky and sabotaging one, the sleeper trauma.
Named after sleeper agents and their similar behavior. So first we get into the name and behavior of the trauma and then how we can try to find it.
Transcript: www.johannadraconis.com/episode-41-60
Contact: [email protected]

05/26/20 • 7 min

Ep50 - The up and downs of healing

The Deconstruction Of C-PTSD

05/19/20 • 9 min

In this episode we talk about the up and downs of healing. What they are, why sometimes going down means you are healing. As this is one of the more confusing and frustrating parts of the healing process. After that we ask what we can for our healing progress.
And in the end a little thank you for 50 episodes.
Transcript: www.johannadraconis.com/episode-41-60
Contact: [email protected]

05/19/20 • 9 min

Ep49 - Therapeutic Abuse - 5 No-go Practices

The Deconstruction Of C-PTSD

05/12/20 • 10 min

In this Episode we talk about therapeutic abuse, about 5 No-go practices to be precise.
The 5 practices I will go into in a bit go from being wrong to being harmful for the patients.
That means we start with peddling, then we question if the past is irrelevant, that men don’t have feelings, the meaning of a person being a family member and how you have to be "y" if you are "x".
It is a taboo subject, so it is really important we talk about it.
Transcript: www.johannadraconis.com/episode-41-60
Contact: [email protected]

05/12/20 • 10 min

Ep48 - Injustice - Dealing with the emotions

The Deconstruction Of C-PTSD

05/05/20 • 8 min

In this episode we will talk about Injustice and dealing with the emotions - which we talked about last week. Not just with the sadness and the anger and everything in between.
Dealing with the emotions is crucial in removing it from your system or at least lessen the symptoms. We first talk about how to address it and then a few examples how to do it.
So, let us talk about it.
Transcript: www.johannadraconis.com/episode-41-60
Contact: [email protected]

05/05/20 • 8 min

Ep57 - Will this nightmare ever end?

The Deconstruction Of C-PTSD

07/07/20 • 6 min

In this episode we talk about the question many don't dare to ask out loud: Will this nightmare ever end? And the hopelessness associated with it.
We first get into why we feel this way, then we answert the title question and lastly what we can do about it.
Transcript: www.johannadraconis.com/episode-41-60
Contact: [email protected]

07/07/20 • 6 min

FAQ

How many episodes does The Deconstruction Of C-PTSD have?

The Deconstruction Of C-PTSD currently has 166 episodes available.

What topics does The Deconstruction Of C-PTSD cover?

The podcast is about Health & Fitness, Ptsd, Self-Help, Mental Health, Therapy, Podcasts, Self-Improvement, Education and Trauma.

What is the most popular episode on The Deconstruction Of C-PTSD?

The episode title 'Ep56 - Living with your decision (Guilt)' is the most popular.

What is the average episode length on The Deconstruction Of C-PTSD?

The average episode length on The Deconstruction Of C-PTSD is 8 minutes.

How often are episodes of The Deconstruction Of C-PTSD released?

Episodes of The Deconstruction Of C-PTSD are typically released every 8 days.

When was the first episode of The Deconstruction Of C-PTSD?

The first episode of The Deconstruction Of C-PTSD was released on Jun 10, 2019.

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