The Deconstruction Of C-PTSD
Johanna Draconis
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Ep56 - Living with your decision (Guilt)
The Deconstruction Of C-PTSD
06/30/20 • 6 min
In this episode we will talk about living with your decision and a bit about the guilt that is sometimes associated with it.
We talk about the impact of the decision, shortly about forgiving yourself and accepting the decision.
Many topics we surely will revisit.
Transcript: www.johannadraconis.com/episode-41-60
Contact: [email protected]
Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection
support me:
https://ko-fi.com/johannadraconishttps://paypal.me/Johannadraconis
Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF
twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/
youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis
reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/
rss feed: https://feeds.buzzsprout.com/371360.rss
06/30/20 • 6 min
Ep55 - Episode skip - My dog will be put down
The Deconstruction Of C-PTSD
06/23/20 • 0 min
Just a very short explanation of why there is no real episode this week.
Transcript: www.johannadraconis.com/episode-41-60
Contact: [email protected]
Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection
support me:
https://ko-fi.com/johannadraconishttps://paypal.me/Johannadraconis
Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF
twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/
youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis
reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/
rss feed: https://feeds.buzzsprout.com/371360.rss
06/23/20 • 0 min
Ep54 - Why do I feel worse, when I am getting better?
The Deconstruction Of C-PTSD
06/16/20 • 6 min
In this episode we talk about why you feel sometimes worse, when you are getting better.
It is counter intuitive that you feel worse, when you are getting better, which is why many think this is them getting worse and this causes depression and the like.
We first talk about why you feel first worse, when you start your healing journey or a new chapter. Then we talk about why the lack of emotions is bad and the suddenly outpouring of emotions is good.
In the end just a short summary how you can actually see if you are getting better.
Transcript: www.johannadraconis.com/episode-41-60
Contact: [email protected]
Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection
support me:
https://ko-fi.com/johannadraconishttps://paypal.me/Johannadraconis
Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF
twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/
youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis
reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/
rss feed: https://feeds.buzzsprout.com/371360.rss
06/16/20 • 6 min
Ep53 - Change - Difficult and Necessary
The Deconstruction Of C-PTSD
06/09/20 • 8 min
In this episode we talk about change, why it is necessary and why it is so hard.
Not just something we face when healing from PTSD, but also in life in general.
So it is important that we talk about it and maybe (and hopefully) better accept change.
Clip mentioned: https://www.youtube.com/watch?v=7VbYokM9dY4
Transcript: www.johannadraconis.com/episode-41-60
Contact: [email protected]
Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection
support me:
https://ko-fi.com/johannadraconishttps://paypal.me/Johannadraconis
Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF
twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/
youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis
reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/
rss feed: https://feeds.buzzsprout.com/371360.rss
06/09/20 • 8 min
Ep52 - Ring and Ball Trauma (Trauma Update)
The Deconstruction Of C-PTSD
06/02/20 • 7 min
In this episode we revisit the topic trauma again to update it.
This time we go intot he shapes of the Ring and Ball Trauma. Unlike the Sleeper Trauma these two aren't really hiding and more obvious.
Nonetheless it is really helpful to know what their shapes look like.
Transcript: www.johannadraconis.com/episode-41-60
Contact: [email protected]
Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection
support me:
https://ko-fi.com/johannadraconishttps://paypal.me/Johannadraconis
Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF
twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/
youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis
reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/
rss feed: https://feeds.buzzsprout.com/371360.rss
06/02/20 • 7 min
Ep51 - Sleeper Trauma (Trauma Update)
The Deconstruction Of C-PTSD
05/26/20 • 7 min
In this episode we revisit the topic trauma to update it.
We talk about what kind of shapes the trauma can take. This time we talk about the most sneaky and sabotaging one, the sleeper trauma.
Named after sleeper agents and their similar behavior. So first we get into the name and behavior of the trauma and then how we can try to find it.
Transcript: www.johannadraconis.com/episode-41-60
Contact: [email protected]
Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection
support me:
https://ko-fi.com/johannadraconishttps://paypal.me/Johannadraconis
Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF
twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/
youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis
reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/
rss feed: https://feeds.buzzsprout.com/371360.rss
05/26/20 • 7 min
Ep50 - The up and downs of healing
The Deconstruction Of C-PTSD
05/19/20 • 9 min
In this episode we talk about the up and downs of healing. What they are, why sometimes going down means you are healing. As this is one of the more confusing and frustrating parts of the healing process. After that we ask what we can for our healing progress.
And in the end a little thank you for 50 episodes.
Transcript: www.johannadraconis.com/episode-41-60
Contact: [email protected]
Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection
support me:
https://ko-fi.com/johannadraconishttps://paypal.me/Johannadraconis
Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF
twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/
youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis
reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/
rss feed: https://feeds.buzzsprout.com/371360.rss
05/19/20 • 9 min
Ep49 - Therapeutic Abuse - 5 No-go Practices
The Deconstruction Of C-PTSD
05/12/20 • 10 min
In this Episode we talk about therapeutic abuse, about 5 No-go practices to be precise.
The 5 practices I will go into in a bit go from being wrong to being harmful for the patients.
That means we start with peddling, then we question if the past is irrelevant, that men don’t have feelings, the meaning of a person being a family member and how you have to be "y" if you are "x".
It is a taboo subject, so it is really important we talk about it.
Transcript: www.johannadraconis.com/episode-41-60
Contact: [email protected]
Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection
support me:
https://ko-fi.com/johannadraconishttps://paypal.me/Johannadraconis
Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF
twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/
youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis
reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/
rss feed: https://feeds.buzzsprout.com/371360.rss
05/12/20 • 10 min
Ep48 - Injustice - Dealing with the emotions
The Deconstruction Of C-PTSD
05/05/20 • 8 min
In this episode we will talk about Injustice and dealing with the emotions - which we talked about last week. Not just with the sadness and the anger and everything in between.
Dealing with the emotions is crucial in removing it from your system or at least lessen the symptoms. We first talk about how to address it and then a few examples how to do it.
So, let us talk about it.
Transcript: www.johannadraconis.com/episode-41-60
Contact: [email protected]
Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection
support me:
https://ko-fi.com/johannadraconishttps://paypal.me/Johannadraconis
Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF
twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/
youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis
reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/
rss feed: https://feeds.buzzsprout.com/371360.rss
05/05/20 • 8 min
Ep57 - Will this nightmare ever end?
The Deconstruction Of C-PTSD
07/07/20 • 6 min
In this episode we talk about the question many don't dare to ask out loud: Will this nightmare ever end? And the hopelessness associated with it.
We first get into why we feel this way, then we answert the title question and lastly what we can do about it.
Transcript: www.johannadraconis.com/episode-41-60
Contact: [email protected]
Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection
support me:
https://ko-fi.com/johannadraconishttps://paypal.me/Johannadraconis
Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF
twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/
youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis
reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/
rss feed: https://feeds.buzzsprout.com/371360.rss
07/07/20 • 6 min
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FAQ
How many episodes does The Deconstruction Of C-PTSD have?
The Deconstruction Of C-PTSD currently has 166 episodes available.
What topics does The Deconstruction Of C-PTSD cover?
The podcast is about Health & Fitness, Ptsd, Self-Help, Mental Health, Therapy, Podcasts, Self-Improvement, Education and Trauma.
What is the most popular episode on The Deconstruction Of C-PTSD?
The episode title 'Ep56 - Living with your decision (Guilt)' is the most popular.
What is the average episode length on The Deconstruction Of C-PTSD?
The average episode length on The Deconstruction Of C-PTSD is 8 minutes.
How often are episodes of The Deconstruction Of C-PTSD released?
Episodes of The Deconstruction Of C-PTSD are typically released every 8 days.
When was the first episode of The Deconstruction Of C-PTSD?
The first episode of The Deconstruction Of C-PTSD was released on Jun 10, 2019.
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