Ep117 - You just do (not) get over something like that

02/02/22 • 6 min

In this episode we will talk about the statement “you just don’t get over something like that” - as I keep running into it and which causes so much harm and can lead to the worst outcomes. It is a topic very close to my heart and connected to this podcast.
Therefore it is important we take some time and question this statement - which is long overdue.
First we talk about how we reach this sentiment, where it can lead to and then what can help.
Transcript: www.johannadraconis.com/episode-101-120
Contact: [email protected]

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Previous Episode

Ep116 - New years resolutions or how to make change last

In this episode we will talk about kind of one of the things that keep popping up every new year: New years resolutions. Or more precisely we talk about how to make change last.
We first get into why people with PTSD struggle to make change happen and then how to make it work.
Transcript: www.johannadraconis.com/episode-101-120
Contact: [email protected]

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Next Episode

Ep118 - You just do (not) get over something like that II - Dismantling

In this episode we will talk about what I hinted at last time and as requested - we will go more into detail and talk about dismantling these sort of traumas. The method or tool is - of course - also helpful for any other trauma or situation. It is crucial and can be a game/life changer.
So first we will talk about the structure of trauma, then going against the outer defenses and then working towards the core.
Transcript: www.johannadraconis.com/episode-101-120
Contact: [email protected]

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The Deconstruction Of C-PTSD - Ep117 - You just do (not) get over something like that

Transcript

Intro [0:00]
Hello my dears! My name is Johanna, and I welcome you to the Johanna Draconis - The Deconstruction Of C-PTSD podcast.
In this episode we will talk about the statement “you just don’t get over something like that” - as I keep running into it and which causes so much harm and can lead to the worst outcomes. It is a topic very close to my heart and connected to this podcast.
Therefore it is important we take some time and question this statement - whi