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The Decluttered Mom Podcast - 066: Overcoming Overspending with Paige Pritchard - Part 2

066: Overcoming Overspending with Paige Pritchard - Part 2

10/31/23 • 48 min

The Decluttered Mom Podcast

Have you ever considered the connection between ADHD and overspending? Well, you're not alone. Our today's conversation with Paige Pritchard opens up an enlightening discussion about this often overlooked link. Paige, with her brilliant insights, explains the underlying triggers for impulsive spending and offers practical solutions to put the brakes on this habit. If you're all ears to tips like gamifying your spending or practicing a pause before making a purchase, you're in for a treat!
We further dissect the thrill of anticipatory purchases and the cycle of binge and restrict spending. Has the excitement of buying ever overshadowed the joy of owning for you? We share a unique 'shopping sprint' strategy that can help manage overspending, and discuss ways to combat the vicious cycle that often leads to financial strain. Plus, if you're intrigued by the idea of how anticipation can actually lead to more thoughtful spending, you'll find our conversation incredibly useful.
In the final leg of the episode, we share some invaluable advice on curbing grocery expenses and impulsive online shopping. Ever thought of a 'takeout fake out' meal at home? Or using grocery pickup to keep within budget? We also emphasize the importance of setting boundaries, making intentional eating out decisions, and the reality check of listing all items bought off social media. Tune in for an hour of insightful conversation that promises to help you break the cycle of overspending and take control of your purchasing decisions. With Paige's expert guidance, you'll be paving the way toward mindful spending in no time!

Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene

Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Clutter Free Home” to learn how it’s possible! And find all of my resources here.

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Have you ever considered the connection between ADHD and overspending? Well, you're not alone. Our today's conversation with Paige Pritchard opens up an enlightening discussion about this often overlooked link. Paige, with her brilliant insights, explains the underlying triggers for impulsive spending and offers practical solutions to put the brakes on this habit. If you're all ears to tips like gamifying your spending or practicing a pause before making a purchase, you're in for a treat!
We further dissect the thrill of anticipatory purchases and the cycle of binge and restrict spending. Has the excitement of buying ever overshadowed the joy of owning for you? We share a unique 'shopping sprint' strategy that can help manage overspending, and discuss ways to combat the vicious cycle that often leads to financial strain. Plus, if you're intrigued by the idea of how anticipation can actually lead to more thoughtful spending, you'll find our conversation incredibly useful.
In the final leg of the episode, we share some invaluable advice on curbing grocery expenses and impulsive online shopping. Ever thought of a 'takeout fake out' meal at home? Or using grocery pickup to keep within budget? We also emphasize the importance of setting boundaries, making intentional eating out decisions, and the reality check of listing all items bought off social media. Tune in for an hour of insightful conversation that promises to help you break the cycle of overspending and take control of your purchasing decisions. With Paige's expert guidance, you'll be paving the way toward mindful spending in no time!

Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene

Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Clutter Free Home” to learn how it’s possible! And find all of my resources here.

Previous Episode

undefined - 065: Overcoming Overspending with Paige Pritchard - Part 1

065: Overcoming Overspending with Paige Pritchard - Part 1

This week is the first part of a chat Diana had with guest expert Paige Pritchard from @overcoming_overspending. Paige is a spending coach who helps women stop impulse shopping and overspending.

You can find out more about Paige and her program at:

In part 1, Paige shares what overspending means and provides tips for overcoming past financial shame.

They’ll also discuss:

  • How Paige discovered her passion for helping women develop healthier spending habits.
  • Having compassion instead of shame for past financial mistakes.
  • How surrounding yourself with a supportive community who can relate helps remove the shame.

What can you expect from this podcast and future episodes?

  • 15-20 minute episodes to help you tackle your to-do list
  • How to declutter in an effective and efficient way
  • Guest interviews
  • Deep dives on specific topics

Get the show notes and transcription here: www.dianarene.com/podcast/ep065

Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene

Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Clutter Free Home” to learn how it’s possible! And find all of my resources here.

Next Episode

undefined - 067: Phone Addiction?

067: Phone Addiction?

Have you ever found yourself stuck on your phone or social media, wondering where the time went? Same! Having constant access to a device that can give us multiple dopamine hits throughout the day makes it difficult to put down. When we want to spend time doing something else but struggle to change, there are tools we can use to help us.

In this episode, Diana shares an app that has been a game-changer in limiting her daily phone and social media use.
We’ll also discuss:

  • The Opal app can be found here (non-affiliate): https://www.opal.so/
  • Tools Diana has tried in the past to curb her social media usage.
  • Diana’s reasoning for block scheduling her non-social media time.
  • How much have Diana’s phone pickups dropped since using this app?

What can you expect from this podcast and future episodes?

  • 15-20 minute episodes to help you tackle your to-do list
  • How to declutter in an effective and efficient way
  • Guest interviews
  • Deep dives on specific topics

Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene

Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Clutter Free Home” to learn how it’s possible! And find all of my resources here.

The Decluttered Mom Podcast - 066: Overcoming Overspending with Paige Pritchard - Part 2

Transcript

Diana Rene

You're listening to the decluttered mom podcast , a podcast built specifically for busy moms by a busy mom . I'm your host , diana Renee , and in 2017 , I had my second daughter and it felt like I was literally drowning in my home Okay , not literally , but I felt like I couldn't breathe with all of the stuff surrounding me . Over the next 10 months , I got rid of approximately

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