Episode 59: To Get Up or Wither Away ft Frankie Kounouho

Explicit content warning

06/11/24 • 34 min

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Frankie Kounouho is an International Coaching Federation, Master Level Certified Professional Coach. She works virtually and in person at The Space Wellness/Yoga Sanctuary in Cave Creek, Arizona, where she helps individuals reclaim their confidence by mastering their mindset and conquering depression and life issues naturally. Outside of coaching, Frankie enjoys yoga, pilates, traveling, and curling up with a great book.

Website: http://www.mbtcoaching.org

Instagram: https://www.instagram.com/mindfulbalancejourney/

LinkedIn: https://www.linkedin.com/in/frankie-kounouho-b937b456/

Facebook: https://www.facebook.com/frankiekounouho/about

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Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang
Facebook: https://tinyurl.com/tinaohoang
Website: www.tinaohoang.com Email: [email protected] To Donate: https://www.paypal.com/paypalme/tinaohoang

Website: http://www.mbtcoaching.org

Instagram: https://www.instagram.com/mindfulbalancejourney/

LinkedIn: https://www.linkedin.com/in/frankie-kounouho-b937b456/

Facebook: https://www.facebook.com/frankiekounouho/about

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Previous Episode

Episode 58: Did I Just Died, Twice? ft. Viki

Following a decade in community building, Victoria has pivoted to curating community in person. She’s a leadership coach living in Denver USA, where she brings people from living in states of TENSION to living in a state of INTENTION. She blends a decade of experience in crafting community, cultural awareness from traveling to over 65 countries, and a lifetime of asking the harder existential questions into her offerings. Her neuro friendly & trauma informed lens aims to support people through coaching, breathwork and communal events.

Links: Newsletter: tinyurl.com/aicnewz Podcast: tinyurl.com/aitpod
Viki will be releasing a resilience toolkit workbook next week to her newsletter community → Code is 10% off anything in my store [Ref%] It'll be called the RezKit, it can be found here: adventuresofcommunity.com/store

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Get Connected with me, Tina! Instagram: https://www.instagram.com/tinaohoang
Facebook: https://tinyurl.com/tinaohoang
Website: www.tinaohoang.com Email: [email protected] Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast To Donate: https://www.paypal.com/paypalme/tinaohoang

Next Episode

Minisode 3: Play Play Play

One of the few things I love to do is play and be silly. It feels so good for my body and when I was researching a bit - I came across a website: National Institute of Play that says we have a dominant play personality and one to two minor ones. Check it out if you want to know more!

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