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The Courageous Inner Beast

The Courageous Inner Beast

Tina O Hoang

The Courageous Inner Beast podcast is a storytelling platform where you can say ”F*ck it!” and do it anyways. Here on this podcast, you will hear stories from me along with many women who will share our story of when we took the first courageous step into the life we want! All I want is to inspire you to fight like hell for yourself! To embrace any hardship and heartfelt moments along the way. Yeah, sometimes you wanna scream and want to get out of feeling paralyzed and scared! You may even feel like you don’t have permission to do it. But...it’s time to START now. You got this. We got this together. Let’s do this and say ”F*CK IT!” New episodes come out every Tuesday, starting May 9th.

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Top 10 The Courageous Inner Beast Episodes

Goodpods has curated a list of the 10 best The Courageous Inner Beast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Courageous Inner Beast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Courageous Inner Beast episode by adding your comments to the episode page.

The Courageous Inner Beast - Episode 59: To Get Up or Wither Away ft Frankie Kounouho
play

06/11/24 • 34 min

Frankie Kounouho is an International Coaching Federation, Master Level Certified Professional Coach. She works virtually and in person at The Space Wellness/Yoga Sanctuary in Cave Creek, Arizona, where she helps individuals reclaim their confidence by mastering their mindset and conquering depression and life issues naturally. Outside of coaching, Frankie enjoys yoga, pilates, traveling, and curling up with a great book.

Website: http://www.mbtcoaching.org

Instagram: https://www.instagram.com/mindfulbalancejourney/

LinkedIn: https://www.linkedin.com/in/frankie-kounouho-b937b456/

Facebook: https://www.facebook.com/frankiekounouho/about

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Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang
Facebook: https://tinyurl.com/tinaohoang
Website: www.tinaohoang.com Email: [email protected] To Donate: https://www.paypal.com/paypalme/tinaohoang

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The Courageous Inner Beast - Episode 73: Listening to the Birds and Rain ft Maureen Covinsky
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09/17/24 • 28 min

Maureen is no stranger to hearing loss. As an Auditory Mentor, Maureen uses her education and years of personal experience with those with hearing loss or family members of those losing their hearing. She has create a step-by-step guide on how to adapt to your in-laws, well living a fool and thriving life. From emotional to hearing decline and have an all involved, Maureen can help ease the transition an offer tools that support.

Get Connected with Maureen!

Facebook: https://www.facebook.com/profile.php?id=100092377237299&mibextid=LQQJ4D

Workbook: Overcoming the Emotional Impact of Hearing Loss - http://subscribepage.io/2HEYaR

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Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang
Facebook: https://tinyurl.com/tinaohoang
Website: www.tinaohoang.com Email: [email protected] To Donate: https://www.paypal.com/paypalme/tinaohoang
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The Courageous Inner Beast - Minisode 3: Play Play Play

Minisode 3: Play Play Play

The Courageous Inner Beast

play

06/18/24 • 10 min

One of the few things I love to do is play and be silly. It feels so good for my body and when I was researching a bit - I came across a website: National Institute of Play that says we have a dominant play personality and one to two minor ones. Check it out if you want to know more!

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Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang
Facebook: https://tinyurl.com/tinaohoang
Website: www.tinaohoang.com Email: [email protected] To Donate: https://www.paypal.com/paypalme/tinaohoang
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The Courageous Inner Beast - Minisode 2: Adult Children of Emotionally Immature Parents
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06/11/24 • 7 min

I recently started reading the book Adult Children of Emotionally Immature Parents by Dr. Lindsay Gibson and so far, it's been tear-jerking. I felt seen already in the first 5 pages. I felt heard and loved in this book. I appreciate everything about it. I hope you can find solace in this book like I did. Below is the Bookshop link where you can find it and purchase it if you are interested.

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Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang
Facebook: https://tinyurl.com/tinaohoang
Website: www.tinaohoang.com Email: [email protected] To Donate: https://www.paypal.com/paypalme/tinaohoang
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The Courageous Inner Beast - Episode 33: Life is Such a Gift ft. Elle Louise McBride
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12/12/23 • 34 min

Elle Louise McBride is a globally recognised Trauma informed Havening Techniques® Practitioner and NeuroSelf Care expert with a corporate training and development background. Her knowledge, expertise and ability to holistically blend various modalities to address the mind and body sets her apart as an industry leader.

Having experienced a profound personal transformation with Havening Techniques, Elle is now dedicated to sharing this life-changing approach with others. Her focus on delivering rapid, positive and long-lasting results has made her a sought-after practitioner among those seeking to unlock their full potential. Her impressive clientele includes influential individuals and thought leaders from across the globe.

Beyond her 1:1 client work, Elle is an accomplished inspirational speaker, podcaster and passionate writer. As the co-founder of The Enlighten Co, she leads a dedicated community exploring the transformative human potential. Elle regularly hosts empowering workshops, retreats, and speaks at various in-person and online events.

Elle offers in-person and online appointments upon request, catering to individuals eager to experience her remarkable techniques. To learn more about her exceptional work, visit her website at www.ellelouisemcbride.com or connect with her on Instagram at @ellelouisemcbride.

Her focus areas include but are not limited to: self-belief, self-development, confidence, depression, stress, trauma, pain management, relationships, phobias, and anxiety.

Personally supported the likes of:
  • Influencer and CEO of SKNN Clinics - Emilee Hembrow, during the stillbirth of her 3rd child
  • Podcaster and Influencer - Chloe Chapman/Fisher, during her fertility journey
  • Nude yoga pioneer - Rosie Ree’s, Healing of past experiences

Get Connected with Elle!

Web: www.ellelouisemcbride.com

Email: [email protected]

Program Login: https://havening.podia.com/

Free PDF “How to self Haven” - https://havening.podia.com/how-to-self-havening-guide-free-downloadable-pdf

Social media

Instagram: @ellelouisemcbride - https://instagram.com/ellelouisemcbride

Facebook: https://www.facebook.com/ellemcbrideofficial

YouTube: Elle Louise Mcbride - https://www.youtube.com/c/ElleLouiseMcbride

Insight Timer: Elle Louise Mcbride - https://insighttimer.com/ellelouisemcbride

Tik Tok https://www.tiktok.com/@ellelouisemcbride

Linkedin https://www.linkedin.com/in/elle-louise-mcbride-30709658/

Pinterest https://www.pinterest.com.au/ellelouisemcbride/

------------------------------------------------------------------------------------------------------ Get Connected with me, Tina! Instagram: https://www.instagram.com/tinaohoang
Facebook: https://tinyurl.com/tinaohoang
Website: www.tinaohoang.com Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
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The Courageous Inner Beast - Episode 60: Get Fired Up and Know Your Worth ft Angela Buccellato
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06/18/24 • 30 min

After working with transitioning military veterans out of college, Angela identified a need in the market for real advice on how to write a resume. She started The Resume Rescue as a side business, working nights and weekends. A few years ago, Angela was in a toxic recruiting job that left her miserable. When she returned home from a beautiful two-week vacation to Italy, she found herself fired. Unsure of what to do, Angela pursued The Resume Rescue full-time.

Today, she and her team help thousands of job seekers from every walk of life "have their cake and eat it too" regarding their careers. Angela doesn't want anyone to ever feel miserable in their career as she did. The Resume Rescue offers a variety of services, including Resume Writing, Career Coaching, Interview Preparation, LinkedIn Workshops, and more!

Angela has been featured on several podcasts/articles and has hosted numerous workshops to help clients achieve their goals. Angela has her Bachelor's Degree in Industrial/Organizational Psychology from Penn State University and a Master's Degree in Military Psychology from Adler University.

Links: https://linktr.ee/theresumerescue

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Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang
Facebook: https://tinyurl.com/tinaohoang
Website: www.tinaohoang.com Email: [email protected] To Donate: https://www.paypal.com/paypalme/tinaohoang
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The Courageous Inner Beast - Minisode 16: Priorities and Feeling Grateful
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09/17/24 • 11 min

Lots of obligations but in the end, feeling grateful to be here

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Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang
Facebook: https://tinyurl.com/tinaohoang
Website: www.tinaohoang.com Email: [email protected] To Donate: https://www.paypal.com/paypalme/tinaohoang
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The Courageous Inner Beast - Episode 45: Borderline PD? Nope. ADHD/Autism? Yes!!  ft Megan Buck
play

03/05/24 • 33 min

Megan Buck is a neurodivergent Academic Coach and the ADHD Specialist at Empower Academic Coaching where she helps middle and high school students and their families create customized strategies for effective learning and achieving their academic goals.

A former teacher with over 5 years of teaching experience, Megan and her team have supported over 170 families in their journey toward educational empowerment. She is JST ADHD & Life Coaching Certified and is International Coaching Federation Recognized.

Get connected with Megan!

Instagram: @empoweracademic Website: www.empoweracademiccoaching.com Link for ADHD consults: https://app.acuityscheduling.com/schedule.php?owner=17159382&appointmentType=28636101

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Get Connected with me, Tina! Instagram: https://www.instagram.com/tinaohoang
Facebook: https://tinyurl.com/tinaohoang
Website: www.tinaohoang.com Email: [email protected] Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
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The Courageous Inner Beast - Episode 31: Powerful Energies United ft. Sandy Sembler
play

11/28/23 • 38 min

“When she awakens her heart, she will move mountains.” – Sandy Sembler, Embodied Results Coach

Unapologetically Re-Wilding Lives, Magnetizing Deeper Love & Cultivating Authentic Feminine Leadership Through Full Embodied Expression

Biography:
Sandy Sembler, recognized as the "Women's Embodiment Expert", weaves richly embodied life experiences, feminine and masculine dynamics, and trauma-informed somatics into her SakredShe MethodTM, guiding the modern-day woman to liberate her past, unapologetically reclaim and rewild her powerfully unique voice and intuition, and step out of the shadows to light up the world with her fullest expression.

SakredShe MethodTM is based on her own life’s journey and studies from world-renowned teachers, guides, and healing modalities after a 4-hour intervention with Tony Robbins, where he revealed her toxic relationship with her masculine and feminine energetics. Her mind was blown, and her heart was relieved at this concept that gave answers to her immense success in business but less than stellar interpersonal romantic relationships.

At the heart of Sandy’s philosophy is the radical mindset of “how we do anything is how we do everything” – a statement dedicated to making every moment in life a more profound experience. Sandy’s transformative process of re-wilding the feminine spirit alchemizes trauma into revealed wisdom, illuminates the depths of your heart’s desire, and embodies emotional enlightenment.

She also co-created the Art of Creative Relationships, a couples program, with her husband, John, where they believe that the last 5% of our healing occurs in relationships – where we often receive our deepest wounds. The most remarkable transformations occur within these spaces of repair, and a sacred union is born. By breaking the cycle of repetitive patterns and complacency, couples learn to rekindle the fire within their partnership, deepening their love and passion in ways they never thought possible.

Through SakredShe, Sandy is creating more than a method; she is nurturing a global sisterhood - a haven where women can evolve, express, and uncover their most authentic selves. Sandy intends to touch 12 million lives within five years - directly and indirectly - through her SakredShe curriculum suite of 1:1 and group coaching programs, self-study courses, books, and live events.

Discover Sandy’s transformative journey and her impactful method at:
Sandy Sembler / SakredShe

Discover your unique leading energetic expression:
https://sandysembler.com/quiz

What is SakredShe? https://youtu.be/hICvDTSeARs
What is the Art of Creative Relationships?

https://sandysembler.com/couples-coaching

Podcast and broadcast samples:
https://www.matchmaker.fm/podcast-guest/sandy-sembler-702b7d

Call to Action
Curious for More? Take the Quiz to discover how you show up in
relationship!
https://sandysembler.com/quiz
For More Information
[email protected]
www.sandysembler.com

------------------------------------------------------------------------------------------------------ Get Connected with me, Tina! Instagram: https://www.instagram.com/tinaohoang
Facebook: https://tinyurl.com/tinaohoang
Website: www.tinaohoang.com Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
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The Courageous Inner Beast - Minisode 20: Hindsights and Verbal Processing
play

10/15/24 • 12 min

Looking back two years ago, giving myself grace, and appreciating what I've learned now to proactively make choices that represents me.

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Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang
Facebook: https://tinyurl.com/tinaohoang
Website: www.tinaohoang.com Email: [email protected] To Donate: https://www.paypal.com/paypalme/tinaohoang
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FAQ

How many episodes does The Courageous Inner Beast have?

The Courageous Inner Beast currently has 119 episodes available.

What topics does The Courageous Inner Beast cover?

The podcast is about Health & Fitness, Mental Health, Podcasts, Self-Improvement and Education.

What is the most popular episode on The Courageous Inner Beast?

The episode title 'Episode 59: To Get Up or Wither Away ft Frankie Kounouho' is the most popular.

What is the average episode length on The Courageous Inner Beast?

The average episode length on The Courageous Inner Beast is 25 minutes.

How often are episodes of The Courageous Inner Beast released?

Episodes of The Courageous Inner Beast are typically released every 7 days.

When was the first episode of The Courageous Inner Beast?

The first episode of The Courageous Inner Beast was released on Apr 11, 2023.

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