Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
The Courageous Inner Beast

The Courageous Inner Beast

Tina O Hoang

The Courageous Inner Beast podcast is a storytelling platform where you can say ”F*ck it!” and do it anyways. Here on this podcast, you will hear stories from me along with many women who will share our story of when we took the first courageous step into the life we want! All I want is to inspire you to fight like hell for yourself! To embrace any hardship and heartfelt moments along the way. Yeah, sometimes you wanna scream and want to get out of feeling paralyzed and scared! You may even feel like you don’t have permission to do it. But...it’s time to START now. You got this. We got this together. Let’s do this and say ”F*CK IT!” New episodes come out every Tuesday, starting May 9th.

1 Listener

bookmark
Share icon

All episodes

Best episodes

Top 10 The Courageous Inner Beast Episodes

Goodpods has curated a list of the 10 best The Courageous Inner Beast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Courageous Inner Beast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Courageous Inner Beast episode by adding your comments to the episode page.

The Courageous Inner Beast - Episode 59: To Get Up or Wither Away ft Frankie Kounouho
play

06/11/24 • 34 min

Frankie Kounouho is an International Coaching Federation, Master Level Certified Professional Coach. She works virtually and in person at The Space Wellness/Yoga Sanctuary in Cave Creek, Arizona, where she helps individuals reclaim their confidence by mastering their mindset and conquering depression and life issues naturally. Outside of coaching, Frankie enjoys yoga, pilates, traveling, and curling up with a great book.

Website: http://www.mbtcoaching.org

Instagram: https://www.instagram.com/mindfulbalancejourney/

LinkedIn: https://www.linkedin.com/in/frankie-kounouho-b937b456/

Facebook: https://www.facebook.com/frankiekounouho/about

----------------------------------

Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang
Facebook: https://tinyurl.com/tinaohoang
Website: www.tinaohoang.com Email: [email protected] To Donate: https://www.paypal.com/paypalme/tinaohoang

1 Listener

bookmark
plus icon
share episode
The Courageous Inner Beast - Episode 31: Powerful Energies United ft. Sandy Sembler
play

11/28/23 • 38 min

“When she awakens her heart, she will move mountains.” – Sandy Sembler, Embodied Results Coach

Unapologetically Re-Wilding Lives, Magnetizing Deeper Love & Cultivating Authentic Feminine Leadership Through Full Embodied Expression

Biography:
Sandy Sembler, recognized as the "Women's Embodiment Expert", weaves richly embodied life experiences, feminine and masculine dynamics, and trauma-informed somatics into her SakredShe MethodTM, guiding the modern-day woman to liberate her past, unapologetically reclaim and rewild her powerfully unique voice and intuition, and step out of the shadows to light up the world with her fullest expression.

SakredShe MethodTM is based on her own life’s journey and studies from world-renowned teachers, guides, and healing modalities after a 4-hour intervention with Tony Robbins, where he revealed her toxic relationship with her masculine and feminine energetics. Her mind was blown, and her heart was relieved at this concept that gave answers to her immense success in business but less than stellar interpersonal romantic relationships.

At the heart of Sandy’s philosophy is the radical mindset of “how we do anything is how we do everything” – a statement dedicated to making every moment in life a more profound experience. Sandy’s transformative process of re-wilding the feminine spirit alchemizes trauma into revealed wisdom, illuminates the depths of your heart’s desire, and embodies emotional enlightenment.

She also co-created the Art of Creative Relationships, a couples program, with her husband, John, where they believe that the last 5% of our healing occurs in relationships – where we often receive our deepest wounds. The most remarkable transformations occur within these spaces of repair, and a sacred union is born. By breaking the cycle of repetitive patterns and complacency, couples learn to rekindle the fire within their partnership, deepening their love and passion in ways they never thought possible.

Through SakredShe, Sandy is creating more than a method; she is nurturing a global sisterhood - a haven where women can evolve, express, and uncover their most authentic selves. Sandy intends to touch 12 million lives within five years - directly and indirectly - through her SakredShe curriculum suite of 1:1 and group coaching programs, self-study courses, books, and live events.

Discover Sandy’s transformative journey and her impactful method at:
Sandy Sembler / SakredShe

Discover your unique leading energetic expression:
https://sandysembler.com/quiz

What is SakredShe? https://youtu.be/hICvDTSeARs
What is the Art of Creative Relationships?

https://sandysembler.com/couples-coaching

Podcast and broadcast samples:
https://www.matchmaker.fm/podcast-guest/sandy-sembler-702b7d

Call to Action
Curious for More? Take the Quiz to discover how you show up in
relationship!
https://sandysembler.com/quiz
For More Information
[email protected]
www.sandysembler.com

------------------------------------------------------------------------------------------------------ Get Connected with me, Tina! Instagram: https://www.instagram.com/tinaohoang
Facebook: https://tinyurl.com/tinaohoang
Website: www.tinaohoang.com Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
bookmark
plus icon
share episode
The Courageous Inner Beast - Minisode 13: Courageous Leaders

Minisode 13: Courageous Leaders

The Courageous Inner Beast

play

07/25/23 • 2 min

Wanna know ways to become a courageous leader? Listen in for a list of them!

Get Connected with me!

Instagram: https://www.instagram.com/tinaohoang
Facebook: https://tinyurl.com/tinaohoang
Website: www.tinaohoang.com

bookmark
plus icon
share episode
The Courageous Inner Beast - Episode 40: You are Lovable ft Sara Phillips
play

01/30/24 • 35 min

Sara Phillips is the author of the book "Yeah...Me Too" to be released in January 2024. This book talks about how she overcame an abusive childhood to become a powerful, successful adult. In addition to being an author and speaker, she is also a certified teacher and coach giving her a skill set that allows her to communicate to others how to see and access the greatness within themselves.

Sara Phillips is a powerhouse business coach with 20+ years of successful coaching under her belt. Her keenly developed understanding of business combined with her knowledge of personality styles has created a highly successful career in multiple industries. As a professionally trained educator, she can take challenges and break them into small bites to deliver coaching that empowers her clients to lead confidently so that they can grow the business of their dreams.

Get Connected with Sara Phillips!

LinkedIn: https://www.linkedin.com/in/sara-l-phillips/

----------------------------------

Get Connected with me, Tina! Instagram: https://www.instagram.com/tinaohoang
Facebook: https://tinyurl.com/tinaohoang
Website: www.tinaohoang.com Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
bookmark
plus icon
share episode
The Courageous Inner Beast - Episode 34: Leave for Your Kids ft. Momma FoxFire
play

12/19/23 • 31 min

MommaFoxFire is a single mom and full-time proposal manager who is just plain passionate about helping empower individuals to be the best version of themselves. She hosts, edits, publishes, brainstorms and runs (in all ways!!) Even Tacos Fall Apart in her “spare time.”

MommaFoxFire has had many ups and downs in life, which led her to raising awareness about mental health topics as an advocate. Her goal is to spread non-toxic positivity across the internet and world through social media and the various mental health & gaming communities she interacts with. She feels that reaching even ONE person each week makes all the work worthwhile, and the feedback she has received has shown that the connections that are made through this style of programming can be literally life-saving.


She has been living with depression (MDD) & anxiety (GAD) since 2015, is still working to overcome C-PTSD from an emotionally abusive marriage, lived through postpartum depression in 2013/2014, and dealt with a family trauma situation when her grandfather went missing in 2017 (in addition to the “normal” family trauma of just losing someone!). Throughout everything, she found ways to cope and survive, some of which led her to her passion for mental health advocacy.


Now she encourages honesty and non-judgmental support in the ETFA / FoxFam community and at home and talks openly about mental health via live conversations with mental health professionals & people with experiences/stories to share.

Get Connected with Momma FoxFire!

Follow ETFA on Spotify: https://open.spotify.com/show/5VXYhH6sS6bBlT4cAPbFF4?si=037a54505f344b59

Connect with the Community: https://www.tacosfallapart.com/contact/contact-momma

Mental Health Resources: https://www.tacosfallapart.com/mental-health-resources


She's on all socials as MommaFoxFire:

http://twitch.tv/mommafoxfire

https://twitter.com/mommafoxfire

https://www.tiktok.com/@mommafoxfire

https://www.youtube.com/mommafoxfire

http://instagram.com/mommafoxfire/

https://www.facebook.com/MommaFoxFire https://www.linkedin.com/in/momma-foxfire-3667a1262/ ------------------------------------------------------------------------------------------------------ Get Connected with me, Tina! Instagram: https://www.instagram.com/tinaohoang
Facebook: https://tinyurl.com/tinaohoang
Website: www.tinaohoang.com Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
bookmark
plus icon
share episode
The Courageous Inner Beast - Episode 28: Chosen Family in India ft. Barbara Briggs
play

11/08/23 • 31 min

Barbara Ann Briggs is a poet, podcaster, and the author of two books. She is also a certified Consciousness Advisor. She has over twenty years’ experience as a freelance journalist and has had numerous articles and essays published in both print and online media. A practitioner and teacher of Transcendental Meditation for over thirty years, Barbara hosts a bi-monthly podcast called Essence of Life (https://essenceoflife.buzzsprout.com) which has a rapidly growing audience. She also has a YouTube channel called: LivingWisdom-Barbara Briggs. She holds a Bachelor’s degree in philosophy from New York University and a Master’s Degree in curriculum development from Maharishi International University. She was on the faculty of Maharishi University of Natural Law in England where she developed courses on poetry as well as on art, creativity, and consciousness. The Facebook page for her debut novel Pilgrimage on the Path of Love has garnered 2,500 likes. Barbara was born in Manhattan, New York. Her mother came from Vienna, Austria, and her father from New Orleans. Needless to say, she loves music! Barbara, who currently lives in India, has travelled widely and considers herself a “citizen of the universe.”

Get connected with Barbara Briggs!

Website- https://barbaraannbriggs.com

Podcast: https://essenceoflife.buzzsprout.com

YouTube: https://www.youtube.com/@livingwisdom-barbarabriggs6927

Instagram: https://www.instagram.com/barbaraannbriggsbooks/

Facebook: https://www.facebook.com/barbara.briggs.524 Linkedin: https://www.linkedin.com/in/barbara-briggs-14a0049a/

To order my book, Pilgrimage on the Path of Love:

https://www.amazon.com/Pilgrimage-Path-Love-Barbara-Briggs/dp/1785352016/

https://www.barnesandnoble.com/w/pilgrimage-on-the-path-of-love-barbara-ann-briggs/1124072693?ean=9781785352010

------------------------------------------------------------------------------------------------------ Get Connected with me, Tina! Instagram: https://www.instagram.com/tinaohoang
Facebook: https://tinyurl.com/tinaohoang
Website: www.tinaohoang.com Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
bookmark
plus icon
share episode
The Courageous Inner Beast - Minisode 11: Burnout

Minisode 11: Burnout

The Courageous Inner Beast

play

07/11/23 • 2 min

Burnout. It's deadly and will leave you feeling drain all the time. It's best to let yourself feel joy again and maybe even rest. It's okay to do so.

Get connected with me!

Instagram: https://www.instagram.com/tinaohoang
Facebook: https://tinyurl.com/tinaohoang
Website: www.tinaohoang.com

bookmark
plus icon
share episode
The Courageous Inner Beast - Episode 9: Get Unstuck and Move ft. Landy Peek
play

06/27/23 • 30 min

Landy Peek helps overstretched therapists and service-based entrepreneurs take control of their time and energy so they can create a life they love prioritizing fun, family, and themselves while still creating a thriving business. Landy is a Growth Mindset Coach, Occupational Therapist, and Somatic Experiencing Therapist. She is a mom of two and loves hiking beautiful Colorado with her family and watching her backyard chickens.

Get connected with Landy Peek!

Facebook: https://www.facebook.com/landy.peek/ Instagram: https://www.instagram.com/landy_peek/ Website: www.landypeek.com
bookmark
plus icon
share episode
The Courageous Inner Beast - Episode 51: Endo Won't Limit Me ft Tiffany Davis
play

04/16/24 • 32 min

Tiffany Davis Naz is a Birmingham, AL native, and a triple-board certified Registered Nurse of 18 years. She is also the Founder of Channeling Qi Health and Wellness and lives with endometriosis.

Her professional experience, journey of thriving with endometriosis, and navigating a prolonged recovery from COVID fueled her passion to extend holistic healing to others facing similar challenges. Channeling Qi Health and Wellness is a holistic health venture that stands at the intersection of traditional nursing and alternative therapies, offering a unique approach to healing and well-being.

As a Functional Medicine Practitioner, Certified Reiki Practitioner, Meditation Coach & Facilitator, and Holistic Health & Wellness Coach, she helps women living with endometriosis, fibroids, PCOS, fertility challenges, and other reproductive conditions heal their bodies without toxic hormones or expensive and painful treatments, while preserving their fertility. She also uses these modalities to educate, support, and assist individuals in gaining relief from the ill effects of stress and chronic conditions and work towards their holistic health goals.

Her support extends beyond the services provided to her clients because she accents these services with self-made organic products that aid in the healing experience. As clients improve their physical, emotional, mental, and spiritual well-being, their lives will ultimately improve in most, if not all, areas. The ultimate goal is to help others achieve lives of joy, abundance, and love by empowering them to create success in every area of life through holistic practices. Head over to www.channelingqi.com to see how Channeling Qi can help you on your journey to achieving the best version of yourself--physically, emotionally, and spiritually.

Get Connected with Tiffany! IG: https://www.instagram.com/channeling_qi/ Facebook: https://www.facebook.com/profile.php?id=7016315 Website: www.channelingqi.com

----------------------------------

Get Connected with me, Tina! Instagram: https://www.instagram.com/tinaohoang
Facebook: https://tinyurl.com/tinaohoang
Website: www.tinaohoang.com Email: [email protected] Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
bookmark
plus icon
share episode
The Courageous Inner Beast - Minisode 3: Play Play Play

Minisode 3: Play Play Play

The Courageous Inner Beast

play

06/18/24 • 10 min

One of the few things I love to do is play and be silly. It feels so good for my body and when I was researching a bit - I came across a website: National Institute of Play that says we have a dominant play personality and one to two minor ones. Check it out if you want to know more!

----------------------------------

Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang
Facebook: https://tinyurl.com/tinaohoang
Website: www.tinaohoang.com Email: [email protected] To Donate: https://www.paypal.com/paypalme/tinaohoang
bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does The Courageous Inner Beast have?

The Courageous Inner Beast currently has 123 episodes available.

What topics does The Courageous Inner Beast cover?

The podcast is about Health & Fitness, Mental Health, Podcasts, Self-Improvement and Education.

What is the most popular episode on The Courageous Inner Beast?

The episode title 'Episode 59: To Get Up or Wither Away ft Frankie Kounouho' is the most popular.

What is the average episode length on The Courageous Inner Beast?

The average episode length on The Courageous Inner Beast is 25 minutes.

How often are episodes of The Courageous Inner Beast released?

Episodes of The Courageous Inner Beast are typically released every 7 days.

When was the first episode of The Courageous Inner Beast?

The first episode of The Courageous Inner Beast was released on Apr 11, 2023.

Show more FAQ

Toggle view more icon

Comments