The Concussion Community
Silvie
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Top 10 The Concussion Community Episodes
Goodpods has curated a list of the 10 best The Concussion Community episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Concussion Community for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Concussion Community episode by adding your comments to the episode page.
88. Why I had 2 breakdowns in Bali & Why I will continue sharing my tears with you
The Concussion Community
06/01/23 • 12 min
Recently I shared two photos of me crying on Instagram as I had 2 breakdowns during the last two weeks in Bali. I felt vulnerable sharing my tears but I am so amazed by all people who encouraged me to keep sharing this because it's helping them to feel less alone. In this podcast, I tell you more about my last 2 breakdowns and why I continue sharing my tears and breakdowns with all of you.
Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.
https://www.theconcussioncommunity.com/free-online-masterclass
Follow me on Instagram (20K+ followers): @theconcussioncommunity
Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.
2 Listeners
95. Is exercise good for post-concussion syndrome? My experience + How a 16-week exercise plan helped me
The Concussion Community
07/07/23 • 10 min
Before the accident, I worked out mostly four times a week. I was very active and loved it! But then I had a scooter accident and sustained whiplash and concussion and working out with a concussion wasn’t going well. In this podcast, I dive deeper into the question: “Is exercise good for post-concussion syndrome?” And I will share my experience.
Link to the blog and the first week of the 16-week exercise plan: Click here.
Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.
https://www.theconcussioncommunity.com/free-online-masterclass
Follow me on Instagram (20K+ followers): @theconcussioncommunity
Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.
1 Listener
1 Comment
1
149. Why a lack of motivation can be due to brain inflammation
The Concussion Community
12/30/24 • 22 min
Today, I’m excited to share a free 21-minute class from concussion expert Dr. Jeremy Schmoe at The Functional Neurology Center.
It's one of the many classes available within The Concussion Community.
In this session, you’ll learn:
- Why a lack of motivation can be linked to brain inflammation
- How to identify if you’re experiencing brain inflammation
- Practical steps you can take to address it
For more insights, don’t miss the article Dr. Schmoe refers to in the podcast: https://thefnc.com/research/do-you-have-brain-inflammation/
We will open the doors to The Concussion Community from January 6th to January 12th. For more information or to join the waitlist, click here.
74. This rule helped me (and my members) to build up exercise
The Concussion Community
03/03/23 • 8 min
In this podcast, you will learn about a rule that helped me (and my members) to build up exercise.
Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.
https://www.theconcussioncommunity.com/free-online-masterclass
Follow me on Instagram (20K+ followers): @theconcussioncommunity
Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.
121. Family & Friends: 11 DO’s and DON’ts about how to help someone with a concussion
The Concussion Community
01/08/24 • 13 min
Listen to hear 11 examples of what people thought I needed vs. what I really needed.
Register here for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.
https://www.theconcussioncommunity.com/free-online-masterclass
Follow me on Instagram (20K+ followers): @theconcussioncommunity
145. This exercise is the most beneficial for concussion recovery, and here’s why...
The Concussion Community
11/15/24 • 15 min
Listen to learn which exercise is most beneficial for concussion survivors and how it helped me.
Free live masterclass - 21 & 22 November!
The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months: Sign up here!
103. Daily routine that a none TBI-affected person wouldn't understand
The Concussion Community
08/31/23 • 7 min
What’s part of your daily routine that the average person (none-TBI-affected) wouldn’t understand? A question I asked within the community. In this podcast, I share the answers with you.
Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.
https://www.theconcussioncommunity.com/free-online-masterclass
Follow me on Instagram (20K+ followers): @theconcussioncommunity
Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.
118. I had to learn the hard way in 2023 - Changing my environment in 2024
The Concussion Community
01/02/24 • 8 min
Listen to hear what I learned in 2023 and what I'll do differently in 2024.
Register here for my free online masterclass: The 2 proven methods to drastically reduce your concussion symptoms by 50% within 3 months.
https://www.theconcussioncommunity.com/free-online-masterclass
Follow me on Instagram (20K+ followers): @theconcussioncommunity
124. The 8 sleep habits that can improve your sleep + 2 updates!
The Concussion Community
02/12/24 • 11 min
After 5 months of being closed to new members, The Concussion Community will open again next week on February 19th: More information.
Register here for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.
https://www.theconcussioncommunity.com/free-online-masterclass
96. I couldn’t keep up with my social life anymore. My life was on pause, theirs was just continuing
The Concussion Community
07/13/23 • 9 min
I started to notice that friends were just continuing life, and I wasn’t part of it anymore. They didn’t visit me as often as in the first few months, and it almost felt like they had forgotten about me. Listen to hear how I dealt with this and what my social life looks like right now, 6 years after my concussion.
Link to the blog: Click here.
Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.
https://www.theconcussioncommunity.com/free-online-masterclass
Follow me on Instagram (20K+ followers): @theconcussioncommunity
Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.
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FAQ
How many episodes does The Concussion Community have?
The Concussion Community currently has 153 episodes available.
What topics does The Concussion Community cover?
The podcast is about Health & Fitness and Podcasts.
What is the most popular episode on The Concussion Community?
The episode title '88. Why I had 2 breakdowns in Bali & Why I will continue sharing my tears with you' is the most popular.
What is the average episode length on The Concussion Community?
The average episode length on The Concussion Community is 13 minutes.
How often are episodes of The Concussion Community released?
Episodes of The Concussion Community are typically released every 6 days.
When was the first episode of The Concussion Community?
The first episode of The Concussion Community was released on Jan 31, 2022.
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