EP 73 | Seth Gehle: Father of 2 kids & Speaker | Surviving Childhood Abuse and Neglect | Protecting Children from Predators
Explicit content warning
10/28/24 • 59 min
Underdog Fitness (Episode sponsor): Discount code EDGE20
Podcast Graphics by Schizz Graffix
Summary
Seth Gehle shares his powerful story of surviving childhood abuse and neglect and how it has shaped his mission to protect children from predators. He emphasizes the importance of keeping children active and involved in sports and activities, as well as teaching them about nutrition and healthy habits.
Seth also discusses the impact of growing up without a father and offers advice to single mothers raising sons. He delves into the grooming process used by predators and provides tips for parents to protect their children. Seth's story serves as a reminder to be vigilant and prioritize the safety and well-being of our children. In this conversation,
Seth Gehle and Daniel Jason Hickman discuss the importance of being intentional and present as parents. They touch on topics such as showing affection to children, setting boundaries with strangers, and the responsibility of being a parent. Seth shares his personal experiences and how he has overcome adversity to become a successful author and speaker. The conversation also explores the concept of balance versus harmony in life and the importance of prioritizing different aspects of life.
Seth emphasizes the need to stay committed to fitness and maintain a positive mindset. He encourages parents to be present, intentional, and mindful in their interactions with their children.
Takeaways
- Childhood abuse and neglect can have long-lasting effects on individuals and society, making it crucial to address and prevent these issues.
- Keeping children active and involved in sports and activities can promote physical and mental well-being and help protect them from potential predators.
- Single mothers raising sons should seek positive male role models and mentors to provide guidance and support.
- Parents should be aware of the grooming process used by predators and take steps to protect their children, such as setting boundaries, teaching privacy, and being vigilant about who interacts with their children.
- Open and honest communication with children about personal boundaries, body autonomy, and recognizing inappropriate behavior is essential for their safety.
- Be intentional and present in your interactions with your children.
- Set boundaries with strangers and teach your children about personal space and privacy. Don't neglect your responsibilities as a parent and prioritize your children's well-being.
- Overcoming adversity can lead to personal growth and resilience.
- Strive for harmony rather than balance in life, prioritizing different aspects at different times.
- Maintain a commitment to fitness and prioritize self-care. Stay positive and have a growth mindset, embracing challenges and opportunities for personal development.
Chapters
00:00 Introduction: Seth Gehle's Story
02:32 Seth's Military Experience and Active Family Life
08:04 The Importance of Keeping Children Active
10:33 The Challenges Seth Faced and Tips for Parents
16:02 Understanding the Grooming Process
25:40 Seth's Personal Experience and Advice for Parents
34:30 The Power of Intentional Parenting
37:49 Setting Boundaries and Teaching Personal Space
39:33 Overcoming Adversity and Finding Resilience
48:59 Striving for Harmony in Life
54:17 Prioritizing Fitness and Self-Care
55:57 Embracing Challenges and Growth Mindset
Underdog Fitness (Episode sponsor): Discount code EDGE20
Podcast Graphics by Schizz Graffix
Summary
Seth Gehle shares his powerful story of surviving childhood abuse and neglect and how it has shaped his mission to protect children from predators. He emphasizes the importance of keeping children active and involved in sports and activities, as well as teaching them about nutrition and healthy habits.
Seth also discusses the impact of growing up without a father and offers advice to single mothers raising sons. He delves into the grooming process used by predators and provides tips for parents to protect their children. Seth's story serves as a reminder to be vigilant and prioritize the safety and well-being of our children. In this conversation,
Seth Gehle and Daniel Jason Hickman discuss the importance of being intentional and present as parents. They touch on topics such as showing affection to children, setting boundaries with strangers, and the responsibility of being a parent. Seth shares his personal experiences and how he has overcome adversity to become a successful author and speaker. The conversation also explores the concept of balance versus harmony in life and the importance of prioritizing different aspects of life.
Seth emphasizes the need to stay committed to fitness and maintain a positive mindset. He encourages parents to be present, intentional, and mindful in their interactions with their children.
Takeaways
- Childhood abuse and neglect can have long-lasting effects on individuals and society, making it crucial to address and prevent these issues.
- Keeping children active and involved in sports and activities can promote physical and mental well-being and help protect them from potential predators.
- Single mothers raising sons should seek positive male role models and mentors to provide guidance and support.
- Parents should be aware of the grooming process used by predators and take steps to protect their children, such as setting boundaries, teaching privacy, and being vigilant about who interacts with their children.
- Open and honest communication with children about personal boundaries, body autonomy, and recognizing inappropriate behavior is essential for their safety.
- Be intentional and present in your interactions with your children.
- Set boundaries with strangers and teach your children about personal space and privacy. Don't neglect your responsibilities as a parent and prioritize your children's well-being.
- Overcoming adversity can lead to personal growth and resilience.
- Strive for harmony rather than balance in life, prioritizing different aspects at different times.
- Maintain a commitment to fitness and prioritize self-care. Stay positive and have a growth mindset, embracing challenges and opportunities for personal development.
Chapters
00:00 Introduction: Seth Gehle's Story
02:32 Seth's Military Experience and Active Family Life
08:04 The Importance of Keeping Children Active
10:33 The Challenges Seth Faced and Tips for Parents
16:02 Understanding the Grooming Process
25:40 Seth's Personal Experience and Advice for Parents
34:30 The Power of Intentional Parenting
37:49 Setting Boundaries and Teaching Personal Space
39:33 Overcoming Adversity and Finding Resilience
48:59 Striving for Harmony in Life
54:17 Prioritizing Fitness and Self-Care
55:57 Embracing Challenges and Growth Mindset
Previous Episode
EP 71 | Nick Connor: Men's Performance Coach & Father of 2 Young Girls | Believing in Yourself and Redefining Your Vision | "Movement is Medicine"
Episode Sponsor: Underdog Fitness "Edge20" to save on Hyrbid Fitness Training from anywhere
Nick Connor lives in Estonia in Eastern Europe. Father of 2 young girls and a stellar mens performance coach
@nickconnor on Instagram Instagram · nickconnor 2.3K+ followersTakeaways
- Self-care and personal development are essential for men to be the best versions of themselves.
- Setting goals and staying committed to them is crucial for personal growth.
- Validation and celebrating oneself through actions are important for building self-confidence.
- Seeking help and support from others is a sign of strength and can lead to personal growth.
- Prioritizing self-care and well-being allows men to better serve their families and loved ones. Speak your truth and get your thoughts out of your head
- Believe in yourself and redefine your vision as you progress
- Be present with your family and prioritize your relationship
- Take action and show appreciation to your spouse
- Remember that you are qualified and take small steps towards greatness
SUMMARY
In this conversation, Daniel Jason Hickman and Nick discuss various topics related to personal growth, fitness, and fatherhood. They talk about the importance of self-care, setting goals, and staying committed to personal development. They also share their experiences with training for athletic competitions, such as Hyrox races. The conversation emphasizes the need for men to validate themselves through their actions and to seek help when needed.
Overall, the conversation encourages listeners to prioritize their well-being and strive for continuous improvement. In this conversation, Nick and Daniel discuss the importance of speaking your truth, journaling, and believing in yourself. They emphasize the need for men to invite their senses in with honesty and to get their thoughts out of their heads. They also discuss the significance of redefining your vision as you progress and the importance of being present with your family. They Hyroxlight the value of taking action, prioritizing your relationship, and showing appreciation to your spouse. The conversation concludes with the reminder that you are qualified and the encouragement to take small steps towards greatness.
Chapters
00:00 Introduction and Personal Backgrounds 03:10 The Importance of Self-Care and Personal Development for Men 08:59 Setting Goals and Staying Committed to Personal Growth 19:02 Validation and Celebrating Oneself Through Actions 27:04 The Strength in Seeking Help and Support 33:57 Prioritizing Self-Care for Better Relationships 41:10 Speaking Your Truth and Journaling 43:02 Believing in Yourself and Redefining Your Vision 46:19 Mastering the Fundamentals and Taking Daily Action 49:14 Increasing Emotional Vocabulary and Understanding Emotions 54:29 The Power of Running and Being Alone with Your Thoughts 58:40 Redefining Your Vision as You Progress 01:03:30 Focusing on Process and Being, Not Just Results 01:10:18 Taking Action and Giving Yourself Permission 01:18:11 Prioritizing Your Relationship and Showing AppreciationNext Episode
EP 74| Dan Woods & George Carasquillo: The Rise of Hildervat: A New Era in OCR Racing | "Building Confidence Through Kids' Races"
HILDERVAT
"It's all about overcoming obstacles."
Underdog Fitness (Episode sponsor): Discount code EDGE20
Podcast Graphics by Schizz Graffix
Summary In this episode of the Competitive Edge Podcast, host Daniel Jason Hickman speaks with Daniel Woods and George, founders of Hildervat, an OCR race organization. They discuss their personal journeys in the world of obstacle course racing (OCR), the challenges and triumphs of creating Hildervat, and the importance of community and competition in building confidence, especially among kids. The conversation highlights the unique aspects of Hildervat races, the impact of training and competing, and offers valuable advice for those looking to reconnect with their health and fitness. The episode concludes with a call to action for listeners to support local races and engage in their fitness journeys. Takeaways- Finding a community can transform your racing experience.
- Creating a race requires passion and teamwork.
- Kids' races build confidence and promote fitness.
- Participation in local races fosters community spirit.
- Overcoming obstacles in racing mirrors life's challenges.
- Setting personal challenges helps maintain motivation.
- Consistency in training leads to personal growth.
- The environment of a race can inspire athletes.
- Support from family and friends enhances the racing experience.
- Engaging in fitness is a lifelong journey.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-competitive-edge-podcast-fatherhood-fitness-focus-593989/ep-73-seth-gehle-father-of-2-kids-and-speaker-surviving-childhood-abus-77282038"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to ep 73 | seth gehle: father of 2 kids & speaker | surviving childhood abuse and neglect | protecting children from predators on goodpods" style="width: 225px" /> </a>
Copy