43. How to Stop Obsessing About What Is Wrong With You

04/28/21 • 14 min

Today we’re talking about the thought pattern of thinking, “What is wrong with me?” and also about the pattern of using everything that happens in your life as evidence that there is something very wrong with you.

Right now I’m scheduling discovery calls for the next round of the Codependency Cure Mentorship program. We have 6 more spots left as of April 27th, and doors close on May 12th. If you want to explore working together, you can fill out an application and schedule a discovery call with me so that we can look at what’s coming up for you around codependency, and talk about how I might be able to help you heal it.

Join me over on Instagram at @codependentmillennial for more tips on how to move beyond codependency and build a life you truly love!

Join me over on Instagram at @codependentmillennial for more tips on how to move beyond codependency and build a life you truly love!

Previous Episode

42. Terrible Ideas

Today, we explore how and why your brain tries to convince you that the things that are BEST for you are actually, “terrible ideas”.

Confused about codependency? Check out my Codependency Cheat Sheet linked here.

Join me on Instagram @codependentmillennial for more tips on how to move beyond codependency and build a life you truly love!

Next Episode

44. Replay of the Codependency Workshop

In this replay of last week's Codependency Workshop, we cover 3 of the main elements to healing codependency: 1. Boundaries

2. Making strong decisions

3. Self-Trust

Engaging with the material in this workshop will help you to identify what you really want in life (maybe for the first time ever), to make confident decisions to pursue those things, and to trust yourself all along the way.

If you're ready for expert support in healing your codependency with the most comprehensive program around, visit go.codependentmillennial.com to apply for one of the 3 remaining spots in The Codependency Cure Mentorship.