070 Focus and Intentions for the Year Ahead
01/02/23 • 18 min
In our first episode of 2023 we are going to be talking about goals and intentions. It's that time of year where everyone is talking about this so let us join you to provoke some thoughts about your goal setting for 2023.
We discuss:
- goals versus intentions
- how we can expand, pivot or develop our goals and intentions throughout the year
- how can we support our clients to set courageous goals
- why trust is important in the goal setting process
- the mindset work that is required alongside our intention setting
- what are we setting goals around?
- how to fit your focus with your wider life and values
It is so important to know that there isn't just one time of year to set your focus and intentions for the year ahead. It can be an ever developing thought process. Whether you are coaching others or setting your own intentions be curious about how you can make them even more courageous this year. We can't wait to hear what you have planned.
Purchase our bestselling book ”Deciding to Coach”:https://www.amazon.co.uk/dp/B09XG1SJWC
Resources
- Take our FREE Quiz 'Which Coaching Course is Right for Me?'
https://www.mycoachingcourse.com/
- Join The Coaching Crowd Community on Facebook
https://www.facebook.com/groups/TheCoachingCrowd/
- In Good Company (UK)
- Check out our YouTube Channel
- Check out our Instagram
https://www.Instagram.com/the_coaching_crowd
- Work with Jo Wheatley as your Emotions Coach
- Connect with Jo Wheatley on Instagram
https://www.instagram.com/jo_wheatley_coaching/
- Connect with Jo Wheatley on LinkedIn
https://uk.linkedin.com/in/joannewheatley
- Work with Zoe Hawkins as your Courageous Leadership Coach
- Connect with Zoe Hawkins on Facebook
https://facebook.com/zoehawkinscoach/
- Connect with Zoe Hawkins on LinkedIn
https://uk.linkedin.com/in/zoehawkinscoach
- Connect with Zoe Hawkins on Instagram
In our first episode of 2023 we are going to be talking about goals and intentions. It's that time of year where everyone is talking about this so let us join you to provoke some thoughts about your goal setting for 2023.
We discuss:
- goals versus intentions
- how we can expand, pivot or develop our goals and intentions throughout the year
- how can we support our clients to set courageous goals
- why trust is important in the goal setting process
- the mindset work that is required alongside our intention setting
- what are we setting goals around?
- how to fit your focus with your wider life and values
It is so important to know that there isn't just one time of year to set your focus and intentions for the year ahead. It can be an ever developing thought process. Whether you are coaching others or setting your own intentions be curious about how you can make them even more courageous this year. We can't wait to hear what you have planned.
Purchase our bestselling book ”Deciding to Coach”:https://www.amazon.co.uk/dp/B09XG1SJWC
Resources
- Take our FREE Quiz 'Which Coaching Course is Right for Me?'
https://www.mycoachingcourse.com/
- Join The Coaching Crowd Community on Facebook
https://www.facebook.com/groups/TheCoachingCrowd/
- In Good Company (UK)
- Check out our YouTube Channel
- Check out our Instagram
https://www.Instagram.com/the_coaching_crowd
- Work with Jo Wheatley as your Emotions Coach
- Connect with Jo Wheatley on Instagram
https://www.instagram.com/jo_wheatley_coaching/
- Connect with Jo Wheatley on LinkedIn
https://uk.linkedin.com/in/joannewheatley
- Work with Zoe Hawkins as your Courageous Leadership Coach
- Connect with Zoe Hawkins on Facebook
https://facebook.com/zoehawkinscoach/
- Connect with Zoe Hawkins on LinkedIn
https://uk.linkedin.com/in/zoehawkinscoach
- Connect with Zoe Hawkins on Instagram
Previous Episode
069 Behind the Scenes 2022
In today's episode we are taking you behind the scenes of 2022. We want to give you a flavour of the year we have had both professionally and personally.
We discuss:
- the development, writing and publishing of our book, 'Deciding to Coach'
- how our facebook group developed so positively
- the Coaching Summit
- fulfilling the vision for the emotions coaching practitioner training
- brining balance and boundaries to our lives
- being Mums and co founders
We hope that today's episode gives you an idea of some of the things we have developed and worked on this year. Have you reflected on your year yet? What does your end of year reflection give you as you look to 2023?
Purchase our bestselling book ”Deciding to Coach”:https://www.amazon.co.uk/dp/B09XG1SJWC
Resources
- Take our FREE Quiz 'Which Coaching Course is Right for Me?'
https://www.mycoachingcourse.com/
- Join The Coaching Crowd Community on Facebook
https://www.facebook.com/groups/TheCoachingCrowd/
- In Good Company (UK)
- Check out our YouTube Channel
- Check out our Instagram
https://www.Instagram.com/the_coaching_crowd
- Work with Jo Wheatley as your Emotions Coach
- Connect with Jo Wheatley on Instagram
https://www.instagram.com/jo_wheatley_coaching/
- Connect with Jo Wheatley on LinkedIn
https://uk.linkedin.com/in/joannewheatley
- Work with Zoe Hawkins as your Courageous Leadership Coach
- Connect with Zoe Hawkins on Facebook
https://facebook.com/zoehawkinscoach/
- Connect with Zoe Hawkins on LinkedIn
https://uk.linkedin.com/in/zoehawkinscoach
- Connect with Zoe Hawkins on Instagram
Next Episode
071 Coaching Imposter Syndrome
In this week's episode we are talking about something that we hear about a lot from our coachees but also from our coaches. We wonder if it’s something that you might have experienced too. Let’s explore imposter syndrome and how we coach through this.
We discuss:
- The universal experience that is felt through imposter syndrome
- How we can, as coaches, to be triggered into feeling like an imposter
- What can make us feel like an imposter?
- Is the word syndrome an accurate representation of what is happening?
- The role emotions play in our coaching conversations
- How can we support our clients to find learning rather than lean into an imposter identity
- The role of radical self acceptance
As coaches there are many ways that we can coach our clients through these feelings of being an imposter. We can become skillful at helping them to explore these different avenues and our first step is to have a true understanding of what we are really talking about when it comes to imposter syndrome.
Purchase our bestselling book ”Deciding to Coach”:https://www.amazon.co.uk/dp/B09XG1SJWC
Resources
- Take our FREE Quiz 'Which Coaching Course is Right for Me?'
https://www.mycoachingcourse.com/
- Join The Coaching Crowd Community on Facebook
https://www.facebook.com/groups/TheCoachingCrowd/
- In Good Company (UK)
- Check out our YouTube Channel
- Check out our Instagram
https://www.Instagram.com/the_coaching_crowd
- Work with Jo Wheatley as your Emotions Coach
- Connect with Jo Wheatley on Instagram
https://www.instagram.com/jo_wheatley_coaching/
- Connect with Jo Wheatley on LinkedIn
https://uk.linkedin.com/in/joannewheatley
- Work with Zoe Hawkins as your Courageous Leadership Coach
- Connect with Zoe Hawkins on Facebook
https://facebook.com/zoehawkinscoach/
- Connect with Zoe Hawkins on LinkedIn
https://uk.linkedin.com/in/zoehawkinscoach
- Connect with Zoe Hawkins on Instagram
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