Episode 45 - Self Love with Chrissy Ajisafe
02/04/22 • 48 min
Episode 45 - Self Love with Chrissy Ajisafe
In Today’s episode I had the pleasure and honor to interview Chrissy Ajisafe who is a Transformation Coach. I met Chrissy last year on an online training course and her words were magical and energetic to me. I felt her strong energy, her bold feedback and her love on every single coaching session. We had an amazing conversation about her story, her work in this world, courage, self love, self care and much more. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Want to connect with Jenn & Christina from Tighten Your Tinkler
Instagram: @chrissyajisafe
Website: www.christineajisafe.com
Facebook: Christine Yetunde Ajisafe
The Wellness Journal & Planner available:
Episode 45 - Self Love with Chrissy Ajisafe
In Today’s episode I had the pleasure and honor to interview Chrissy Ajisafe who is a Transformation Coach. I met Chrissy last year on an online training course and her words were magical and energetic to me. I felt her strong energy, her bold feedback and her love on every single coaching session. We had an amazing conversation about her story, her work in this world, courage, self love, self care and much more. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Want to connect with Jenn & Christina from Tighten Your Tinkler
Instagram: @chrissyajisafe
Website: www.christineajisafe.com
Facebook: Christine Yetunde Ajisafe
The Wellness Journal & Planner available:
Previous Episode
Episode 44 - Tighten Your Tinkler with Jenn and Christina
Episode 44 - Tighten Your Tinkler with Jenn and Christina
In Today’s episode I had the pleasure to interview Jenn and Christina from Tighten Your Tinkler. Jenn Lormand is an Exercise Physiologist and Christina Walsh is Physical Therapist and both of them created this amazing business that helps women feel better in their bodies. They help moms jump for joy without peeing your pants! LOL They have been helping moms heal and feel better in their bodies again for a combined 36 years of experience. The ladies who work with them call them “The Dream Team”. They really focus on helping women, giving them the tools and guidance so they can feel themselves again. I also shared my experience with them.
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Want to connect with Jenn & Christina from Tighten Your Tinkler
Instagram: @tighten.your.tinkler
Website: www.tightenyourtinkler.com
Facebook: Tighten Your Tinkler
YouTube: Tighten Your Tinkler
Affiliate Link for TYT Signature Program: https://www.tightenyourtinkler.com/a/31573/2VidokKX
The Wellness Journal & Planner available:
Next Episode
Episode 46 - Wellness with Tisa
Episode 46 - Wellness with Tisa
In Today’s episode I had the pleasure and honor to interview Tisa Rodriguez who is a Fitness Coach. She helps women reclaim their life and confidence by breathing sustainable nutrition, movement and a positive mindset. I love Tisa’s approach to help women reach their fitness goals, by focusing on their body, mind and soul. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Want to connect with Tisa Rodriguez
Instagram: @thefitmindcoach
Work with Tisa: www.coachtisa.wufoo.com
Workout Bands: www.truuasthetics.shop
Podcast: Real Talk with Tee
The Wellness Journal & Planner available:
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