Sunday Snippet: Cannabis and Exercise!

Explicit content warning

12/10/23 • 12 min

The Cannabis Connoisseur

Cannabis and Exercise

This show is for those who are curious about cannabis, and today we have one of my favorite topics!

Why does this topic matter?

I love this topic for so many reasons!

First, on this show we talk about misconceptions...there’s no better misconception than cannabis combined with exercise.

Another reason why this topic is important...exercise impacts SO many parts of the human body...your respiratory rates, metabolism, cognition, etc...do we not think that cannabis, which acts as a “master regulator,” won’t be involved?!

Source:

https://www.projectcbd.org/move-it-exercise-endocannabinoid-system

Info:

Cannabis Connoisseur Podcast Info:

E-mail us at: [email protected]

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.”

Cannabis and Exercise

This show is for those who are curious about cannabis, and today we have one of my favorite topics!

Why does this topic matter?

I love this topic for so many reasons!

First, on this show we talk about misconceptions...there’s no better misconception than cannabis combined with exercise.

Source:

https://www.projectcbd.org/move-it-exercise-endocannabinoid-system

Info:

Cannabis Connoisseur Podcast Info:

E-mail us at: [email protected]

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

Previous Episode

Fittest at 40 Series: Metabolism Mastery- Energizing your life at 40!

Fittest at 40! Series: Metabolism Mastery – Energizing Your Life at 40

Welcome back!

Please rate, subscribe, and tell us what you’re thinking!

In this week’s Fittest at 40! Series episode, Ryan dives into the fascinating world of metabolism and its changes as we age. Discover why understanding these shifts is crucial for your health, and explore practical strategies like strength training, HIIT, and balanced nutrition to adapt and thrive. Additionally and not surprisingly, we’ll talk about how cannabis can support an active lifestyle and recovery. This episode is a treasure trove of insights for anyone over 40 or interested in proactive health management.

Resources:

https://pubmed.ncbi.nlm.nih.gov/35968789/

National Institutes of Health (.gov)https://www.ncbi.nlm.nih.gov › pmcAging and caloric restriction impact adipose tissue, adiponectin, and circulating lipids

National Institutes of Health (.gov)https://www.ncbi.nlm.nih.gov › pmcSarcopenia, obesity, and natural killer cell immune senescence in aging

National Institutes of Health (.gov)https://pubmed.ncbi.nlm.nih.gov › ...Sarcopenic Obesity: Epidemiologic Evidence, Pathophysiology, and ...

National Institutes of Health (.gov)https://www.ncbi.nlm.nih.gov › pmcAge-related alterations in the sarcolemmal environment are attenuated by lifelong ...

National Institutes of Health (.gov)www.ncbi.nlm.nih.govAdipose Tissue Aging and Metabolic Disorder, and the Impact of Nutritional ...

Info:

Cannabis Connoisseur Podcast Info:

E-mail us at: [email protected]

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

Next Episode

Cannabis and Medical vs. Recreational- Part Two!

Cannabis and Medical Vs. Recreational- Part Two!

Welcome back!

Rate, subscribe, tell us what you’re thinking and DON’T BE A STRANGER!! Welcome back all to another awesome episode!!

Unravel the complexities of cannabis in this week’s insightful episode, where we dive into the distinctions between medical and recreational use. Explore the varying legal frameworks, intentions behind usage, and the types of products available in each category. We discuss the stringent quality controls in medical cannabis, compare access and availability in different regions, and shed light on societal perceptions and stigmas surrounding cannabis use. Whether you’re a patient, a recreational user, or simply curious, this episode offers a comprehensive look into the nuanced world of cannabis.

Resources:

https://www.medicalmarijuana.com/medical-vs-recreational-cannabis-an-inside-look-into-the-key-differences/

https://www.nuggmd.com/blog/medical-vs-recreational-marijuana-whats-the-difference

https://www.hellomd.com/articles/the-difference-between-medical-and-recreational-cannabis/

https://marijuanadoctor.com/blog/what-difference-between-medical-vs-recreational-marijuana

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3998228/

https://nap.nationalacademies.org/catalog/24625/the-health-effects-of-cannabis-and-cannabinoids-the-current-state

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7204604/

Info:

The Cannabis Connoisseur Podcast

E-mail us at: [email protected]

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s