The Cannabis Connoisseur

Islah Washington, Jack Stone, Bleav

Ryan and Jack, two cannabis enthusiasts discuss the medical and other positive benefits of Cannabis. With the help of experts, articles and personal experiences, this podcast talks about how to use cannabis in a productive and safe manner. Simple, easy-going, informative, and fun conversations on how to most effectively utilize cannabis to make your life better, no matter what that may mean. Join Ryan and Jack as they discuss why cannabis is the future of preventive medicine for the masses and the the blueprint of what we can expect from future shows. If you have never tried cannabis and are curious to do so, this show is for you. If you’ve tried cannabis in the past but have had “a bad experience” with it, this show is for you. If you are a frequent user but have never taken time to learn how the plant can better serve you, this show is also for you!! Please find a link to our Delta-8 THC and CBD affiliate here:: https://ihf.idevaffiliate.com/idevaffiliate.php?id=578

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Top 10 The Cannabis Connoisseur Episodes

Goodpods has curated a list of the 10 best The Cannabis Connoisseur episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Cannabis Connoisseur for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Cannabis Connoisseur episode by adding your comments to the episode page.

Sunday Snippet: Cannabis and Holistic Health

The Cannabis Connoisseur

02/03/25 • 14 min

Cannabis and Holistic Health

Welcome Back! Thank you for joining us again on the show!

Rate, subscribe, let us know what you like, what to hear more or less of!

Join Ryan as he dives into the entwining worlds of cannabis and holistic health. This episode explores how cannabis enhances the synergy of mind, body, and spirit, contributing significantly to a comprehensive approach to wellness. We discuss the various benefits of cannabis for physical health, such as pain relief and inflammation reduction, its mental health advantages in easing stress and anxiety, and its role in spiritual practices to foster mindfulness and personal growth. Emphasizing mindful consumption, choosing the right products, and integrating healthy habits, we navigate through the challenges like legal issues and social stigma. Tune in to uncover how cannabis can be a pivotal element in your holistic health journey, and let us know your thoughts by rating and subscribing!

Resources:
https://journals.sagepub.com/doi/full/10.1177/00207640241232321
https://www.ncbi.nlm.nih.gov/books/NBK425767/
7 Potential Health Benefits of Cannabis | Johnson & Wales University
Cannabis is considered a healing herb: Body, Mind, and Spirit:
A Holistic Approach to Cannabis | PotGuide

Info:
Cannabis Connoisseur Podcast Info:
Follow us @ThecannabisC on instagram
E-mail us at: [email protected]
Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Holistic Health!

The Cannabis Connoisseur

03/14/24 • 31 min

Cannabis and Holistic Health

Welcome Back! Thank you for joining us again on the show!

Rate, subscribe, let us know what you like, what to hear more or less of!

Resources:

https://journals.sagepub.com/doi/full/10.1177/00207640241232321

https://www.ncbi.nlm.nih.gov/books/NBK425767/

7 Potential Health Benefits of Cannabis | Johnson & Wales University

Cannabis is considered a healing herb: Body, Mind, and Spirit:

A Holistic Approach to Cannabis | PotGuide

Info:

Cannabis Connoisseur Podcast Info:

E-mail us at: [email protected]

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

Sunday Snippets: Cannabis and Mushrooms!

The Cannabis Connoisseur

11/19/23 • 12 min

Cannabis and Mushrooms - How they feel, compare/contrast, and why you should add them to your wellness routine!

Welcome back! Rate, subscribe, and please tell us what you like/Don’t like about what we’re doing...we always appreciate the feedback!

We’re talking about a new frontier today...Mushrooms!

-and guess what? You can get (some) of these on Amazon too!!

-we’ll talk about the differences and similarities between these two, of course from a scientific/anecdotal perspective!

Why is this topic important? Why do we even spend time on this?

-mushshrooms are the next big thing!...at least that’s how I see it!

-with mushrooms, we’re seeing similar and amazing therapeutic opportunities for our health as we have with cannabis, so we want to dabble in this a bit!

-again, we’ll see magic mushrooms be a part of our history for thousands of years!

In recent decades drug prohibition has hindered and suppressed valuable information about the role these compounds have played in human development.

-Luckily people want this information now, so Researchers are starting to gather hard data that backs up millennia of anecdotal and historical evidence supporting THC and psilocybin as invaluable tools that heal the mind, body, and soul.

-can’t wait to get into it!!!

Sources-

https://www.healthline.com/nutrition/lions-mane-mushroom#TOC_TITLE_HDR_8

Info:

Cannabis Connoisseur Podcast Info:

E-mail us at: [email protected]

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

Cannabis for Fall Changes and Immunity!

The Cannabis Connoisseur

09/19/24 • 28 min

Cannabis for Fall Changes and Immunity!

In this week’s episode, we discuss the impact of seasonal changes on immunity and how cannabis can play a role in supporting immune health. Ryan discusses his personal experiences with using high-CBD cannabis to reduce the frequency and severity of colds during the fall season. He explores how cannabinoids like CBD and THC can potentially modulate the immune system, reduce inflammation, and provide relief from common cold symptoms. Ryan also touches on the importance of incorporating cannabis into a holistic wellness routine, emphasizing the benefits of maintaining a balanced lifestyle with proper diet, exercise, and stress management. Whether you're looking for natural ways to boost your immunity or simply curious about the interplay between cannabis and health, this episode offers valuable insights to keep you feeling your best this fall!

100 Best Cannabis Podcasts To Listen To in 2024

cannabis.feedspot.com

Resources:

Cannabis And Immunity: What Science Says About Cannabinoids And Immune Systems

IJMS | Free Full-Text | Cannabis, the Endocannabinoid System and Immunity—the Journey from the Bedside to the Bench and Back

IJMS | Free Full-Text | Effects of Cannabidiol on Innate Immunity: Experimental Evidence and Clinical Relevance

New Research Explores the Effects of Cannabidiol on General Health

Marijuana and the Immune System: A Complex Relationship

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: [email protected]

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

Cannabis and Topical Creams: A Refresh!

The Cannabis Connoisseur

09/28/23 • 21 min

Cannabis and Topical Creams

Welcome back! Rate, subscribe, tell us what you like or don’t like!

Why is this topic important?

-I think for several reasons!

-A) We’ve talked about creams but have never dedicated a show to it

-B) There are sooooo many applications for it

-C) No psychoactive properties, so this is great for grandma!

-D) Harmless introduction for a newbie to cannabis!

-E) All Natural and very effective alternative

-F) -Pain is a big driver that brings people to opioid addiction or harsher drugs to treat that pain.

So let’s get into it!

What are topicals?

-Topicals are cannabis-infused balms, lotions, sprays, and oils that are absorbed through the skin for localized pain relief...different that vaping or taking a tincture/tablet, which will target all areas of the body.

-We’re seeing that Cannabis creams can help with pain, discomfort, and inflammation.

-Sometimes when we get this relief, we get it from Opioids, which can cause unwanted side effects such as nausea, constipation, addiction, and then we’re talking about cannabis use for a whole other ailment to treat!

-You can often find strain specific topicals as well with both the terpenes and cannabinoids, sometimes other herbals are thrown in there as well.

How do they work?

-You have receptors all over your skin, so they will bind to the CB1/2 receptors to provide localized relief...they don’t enter the blood stream, so their effects will remain where you put them, and thus also won’t travel up to your brain to give you that nice little buzz!

-Transdermal Patches- These actually DO reach your bloodstream and can cause psychoactivity

-Since CBD won’t spark addiction, this may be something we need to consider instead of possibly vicadin next time you have an intense back pain or something?

What ailments can I treat with topicals?

-muscle soreness, tension, inflammation, psoriasis, dermatitis, itching, headaches, and cramping.

-A THC-rich rub infused with cooling menthol and peppermint is a perfect way to wind down from a brutal workout or hike. For intense localized pain, you may try a warming balm that combines the deep painkilling properties of cannabinoids with a tingling, soothing sensation.

-THCa and CBD together (NOT THC), are both great for inflammation when you put them together.

How I use topicals?

-Inflammation on my knees (High CBD)

-Any irritation from working out that’s a result of inflammation

-Pain relief from cuts (High THC)

-Cuts from dry hands

-inflammation for my sinuses

-stomach upset

-acne-stops sebaceous glands from producing too much oil, reduces inflammation

Sources:

Yes, CBD Creams Relieve Pain. But Science is Still Learning About the Benefits and Risks | Discover Magazine

What are cannabis topicals and how do they work? - Leafly

Info:

Cannabis Connoisseur Podcast Info:

E-mail us at: [email protected]

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

Cannabis 101: Optimize your first High! Pt. 2

The Cannabis Connoisseur

02/22/24 • 42 min

Cannabis 101: Optimize Your First High! Pt.2

Join us this week for a lively rundown on cannabis basics. From its ancient roots to the latest in cannabinoid science, we're mixing history with how-tos, from choosing your strains to mastering microdosing. Learn the ins and outs of THC, CBD, and why terpenes are your nose's best friends, all while discovering the best consumption methods for your lifestyle. Whether you're here to ease anxiety, manage pain, or just curious, this episode serves up the essentials with a twist of fun. It's your go-to guide for a well-rounded cannabis experience, spiced up with tips and tales for everyone from the greenest beginners to the seasoned leaf lovers.

Research

https://en.wikipedia.org/wiki/History_of_cannabis

https://www.history.com/topics/crime/history-of-marijuana

Indica vs sativa vs hybrid strains: definition, effects, differences | Leafly

https://www.leafly.com/news/cannabis-101/terpenes-the-flavors-of-cannabis-aromatherapy

How set and setting affect cannabis and psychedelic experiences | Leafly

Info:

Cannabis Connoisseur Podcast Info:

E-mail us at: [email protected]

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

Sunday Snippet: Cannabis and Exercise!

The Cannabis Connoisseur

12/10/23 • 12 min

Cannabis and Exercise

This show is for those who are curious about cannabis, and today we have one of my favorite topics!

Why does this topic matter?

I love this topic for so many reasons!

First, on this show we talk about misconceptions...there’s no better misconception than cannabis combined with exercise.

Another reason why this topic is important...exercise impacts SO many parts of the human body...your respiratory rates, metabolism, cognition, etc...do we not think that cannabis, which acts as a “master regulator,” won’t be involved?!

Source:

https://www.projectcbd.org/move-it-exercise-endocannabinoid-system

Info:

Cannabis Connoisseur Podcast Info:

E-mail us at: [email protected]

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

Cannabis for Seasonal Affective Disorder!

The Cannabis Connoisseur

12/14/22 • 39 min

Cannabis for Seasonal Affective Disorder

-Welcome back! Thank you for joining us again!

-It’s the season!

-It’s getting chilly, hot chocolates are getting fired up next to the fire place, and Christmas music is filling the air!!

-That’s one side of the story.

-For others of us, this season is a bit different....

-it’s cold, getting dark early, and tends to be a time always reminding us of our loved ones that may have left us, and other sad times as well.

-family gatherings and holiday shopping commitments also can cause this

So today we’re going to talk about that...seasonal anxiety disorder

Why is this topic important?

-for starters, I think this is something everyone can relate to

-it’s easy to not be as happy when it’s darker and colder, right? Also if you see everyone else enjoying their good times during the holiday if maybe you can’t.

-since we are coming up on the darkest day of the year, December 21st, it’s not the worst time to release this episode.

it’s certainly no stranger to me!

A ~year before I started my journey of losing the ~50-60 lbs and and 5-6 different medications, I was no stranger to these feelings, for me it wasn’t so much of the loss of anyone than it was the short, cold days that kept me inside and multiplied the feelings of guilt, shame, etc.

References:

https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651

https://cbdfx.co.uk/blog/can-you-take-cbd-for-seasonal-affective-disorder-seasonal-depression

https://wearekynd.com/pages/can-cbd-help-with-seasonal-affective-disorder-winter-depression

https://link.springer.com/article/10.1007/s11064-005-6978-1

Info:

Cannabis Connoisseur Podcast Info:

E-mail us at: [email protected]

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

Cannabis and Tolerance Refresh!

The Cannabis Connoisseur

04/05/23 • 30 min

Cannabis and Tolerance Refresh!

THANK you for your support! We love when you guys reach out. We do this for one reason only, that’s for YOU! Please rate, subscribe, tell us what you like, THANK YOU for coming back!

I love this topic, as usual, this is one that’s near-and-dear to me, and is why I like to share with you all.

Are you feeling sometimes that you’re not getting the same “umph” from your cannabis? Are you getting frustrated? We’ll not for long!

We’ll provide tips in this episode to assist with that and any of these pesky tolerance issues moving forward!

Why is this topic important?

Developing a tolerance can affect your overall experience with cannabis and potentially lead to increased use and dependence.

For me, I think it’s the risk of looking elsewhere for your medicine...for something “stronger@ when you don’t need that...especially when you can just take a day or two, reset, and get efficacy from your cannabis again.

So tune in as we talk about tolerance, what it is, why it happens, and how you can keep your cannabis Always feeling good!

References:

"Cannabis Tolerance: What It Is and How to Manage It" by Leafly (2019) - https://www.leafly.com/learn/cannabis-tolerance
"Cannabis Tolerance: Everything You Need to Know" by Verywell Mind (2021) -https://www.leafly.com/learn/cannabis-tolerance
"Marijuana Tolerance: A Comprehensive Review of the Phenomenon" by Gorelick et al. (2012) - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3570572/

The Science of Tolerance:

"The Endocannabinoid System and Cannabinoid Receptors in the Brain: Signaling Through CB1 and CB2 Receptors" by Howlett et al. (2010) - https://pubmed.ncbi.nlm.nih.gov/20590555/
"Toward a Comprehensive Understanding of Cannabinoid Tolerance and Dependence" by Lichtman and Martin (2005) - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2562334/
"Effect of Oral THC and Smoked Cannabis on Subjective and Physiological Effects" by Hunault et al. (2014) - https://pubmed.ncbi.nlm.nih.gov/24160757/
"CB1 Cannabinoid Receptor-Mediated Signaling: A Key Target for Interventions in CNS Diseases" by Howlett et al. (2002) - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2366186/
"Differential Effects of Cannabis Strains and Dabbing on Tolerance and Cannabinoid Receptor Expression in Adolescent Mice" by Renard et al. (2017) - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5379124/
"Cannabis, Cannabinoids, and Sleep: a Review of the Literature" by Babson et al. (2017) - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5312634
"Cannabis and Cannabinoids in Pain Management: An Overview" by Whiting et al. (2015) - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5569620/
"Cannabidiol Attenuates Tolerance to Delta-9-Tetrahydrocannabinol and Reverses Chemically Induced Amygdala Fear Responses" by Pamplona et al. (2018) - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5877694/
"Cannabidiol Interferes with the Effects of Delta-9-Tetrahydrocannabinol in Human Saliva" by Hartman et al. (2015) - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4714465/
"Pharmacokinetics of Cannabidiol in Dogs" by Samara et al. (2020) - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7318252/

Info:

Cannabis Connoisseur Podcast Info:

E-mail us at: [email protected]

Youtube: https://www.youtube.com/watch?v=7BRwpUrBg...

Cannabis and Whole Flower Vaping...NOT Cannabis!

The Cannabis Connoisseur

08/31/23 • 22 min

Cannabis and Whole Flower Vaping...NOT cannabis!

Welcome back! Rate, subscribe, let us know what you like and want to hear more of, what you want to see less of, etc!

Today we’re talking about....VAPING!!...but not cannabis... :)

Before cannabis, I was really into other herbs as well, so I’ve always had interest in how they can both interact with each other.

So today I’m going to talk about some of the herbs I’ve used for vaping/smoking and considerations when starting this practice

So, as always...WHYYYYY are we talking about? Why do I spend time putting this together and why do YOU spend time listening?

I’d say for a few reasons!

Please Tune in...

Sources:

Www.bearblend.com

https://www.medicalnewstoday.com/articles/323422

Long-Term Chamomile Therapy of Generalized Anxiety Disorder: A Study Protocol for a Randomized, Double-Blind, Placebo- Controlled Trial - PMC

Antimicrobial properties of green tea catechins - PMC

20 Legal Herbs You Can Vaporize for Aromatherapy - Vaping360

Info:

Cannabis Connoisseur Podcast Info:

E-mail us at: [email protected]

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

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FAQ

How many episodes does The Cannabis Connoisseur have?

The Cannabis Connoisseur currently has 378 episodes available.

What topics does The Cannabis Connoisseur cover?

The podcast is about Hemp, Health & Fitness, Anxiety, Cannabis, Alternative Health, Mental Health, Medical, Wellness, Podcasts, Weed and Medical Marijuana.

What is the most popular episode on The Cannabis Connoisseur?

The episode title 'Cannabis and Fall: 8 ways to integrate cannabis this season!' is the most popular.

What is the average episode length on The Cannabis Connoisseur?

The average episode length on The Cannabis Connoisseur is 26 minutes.

How often are episodes of The Cannabis Connoisseur released?

Episodes of The Cannabis Connoisseur are typically released every 6 days, 4 hours.

When was the first episode of The Cannabis Connoisseur?

The first episode of The Cannabis Connoisseur was released on Feb 23, 2019.

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The Cannabis Connoisseur

Islah Washington, Jack Stone, Bleav

Top 10 The Cannabis Connoisseur Episodes

FAQ

How many episodes does The Cannabis Connoisseur have?

What topics does The Cannabis Connoisseur cover?

What is the most popular episode on The Cannabis Connoisseur?

What is the average episode length on The Cannabis Connoisseur?

How often are episodes of The Cannabis Connoisseur released?

When was the first episode of The Cannabis Connoisseur?

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