#4 - Continued steps in improving Mental Health - Part 2
08/22/21 • 25 min
some extra info that also helped me into improving my mental health, hope you enjoy and can take what resonates ❤️
some extra info that also helped me into improving my mental health, hope you enjoy and can take what resonates ❤️
Previous Episode
#3 - Steps I have taken to improve my Mental Health - Part 1
Hey lovelies, just a few basic tips that helped me on the road of improving my mental health, there is so much more, but for now, this is what kick started me on my journey
Big Love 💓
Next Episode
#5 - Alcohol Abuse
hey beauts, just an insight of how alcohol abused my life, I am now out of the other side with an amazing life
hope this can help in some way
@the.butterfly.journey
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