#3 - Steps I have taken to improve my Mental Health - Part 1
08/15/21 • 23 min
Hey lovelies, just a few basic tips that helped me on the road of improving my mental health, there is so much more, but for now, this is what kick started me on my journey
Big Love 💓
Hey lovelies, just a few basic tips that helped me on the road of improving my mental health, there is so much more, but for now, this is what kick started me on my journey
Big Love 💓
Previous Episode
#2 - Mental Health
Hey beauts, a short intro as to how I dealt with my mental health, always learning, but there is a way out xx
Next Episode
#4 - Continued steps in improving Mental Health - Part 2
some extra info that also helped me into improving my mental health, hope you enjoy and can take what resonates ❤️
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-butterfly-journey-s-podcast-619098/3-steps-i-have-taken-to-improve-my-mental-health-part-1-81783901"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to #3 - steps i have taken to improve my mental health - part 1 on goodpods" style="width: 225px" /> </a>
Copy