Navigating Life through the Lens of Friendship with My Friend Leyna

10/15/23 • 28 min

Ever wondered how friendship can transform your life, boost your self-esteem, and empower you in unexpected ways? Join us, Manpreet and Leyna, as we navigate through our friendship story, reflecting on lessons learned, and sharing insights on the significant role friendship plays in personal growth. This episode is an intimate exploration into our friendship, underlining the importance of a balanced give-and-take, and the power of mutual protection and empowerment within our bond. We discuss the elements of a good friend, how to spot one, and why friendship should be a priority in our lives.
We delve into the unsettling realms of exclusion and bullying, shedding light on their consequences and the need for inclusivity in friendship circles. Recounting personal experiences, we wish to emphasize the healing power of forgiveness towards those who've hurt us. We discuss how friendship can help combat solitude and bolster self-esteem. Wrapping up the conversation, we extend an invitation to our listeners to be part of our growing community, promising to continue this enriching discourse in future episodes. So, tune in and let's grow together through shared experiences and stories of hope, powered by the magic of friendship.
Follow Manpreet on instagram at @teaandchatwithmanpreet.
Visit her website at www.teaandchatwithmanpreet.com.
Book her services on her website or email [email protected]

Previous Episode

Prepping for Love The Ultimate Relationship Checklist

Prepare to embark on a transformative exploration into the world of relationships and self-love. Ever wondered how a simple dating checklist could empower you in your quest for love? We'll look into the magic of drafting non-negotiables for your future partner, enabling you to take the reins in choosing someone who truly fits the bill. We also stress the importance of being content all by yourself before stepping into a new relationship, and challenge the negative thoughts that come with being single.
Brace yourself for an insightful discussion as we dive into the murky waters of toxic relationships. Let's debunk the myth that the negative behaviors of a former partner have anything to do with your worth. We will expose the role that charm, manipulation, and life history play in fostering an unhealthy relationship and critique how mainstream media often misplaces the focus of the narrative. Our exploration is designed to empower you to reflect on your own wants and needs, enabling you to find a partner who shares your values and respects your boundaries. This episode is your wake-up call to reconnect with yourself and come home to your heart.
Follow Manpreet on instagram at @teaandchatwithmanpreet.
Visit her website at www.teaandchatwithmanpreet.com.
Book her services on her website or email [email protected]

Next Episode

The Power of Real Self Care feat. Leyna

Imagine escaping to a blissful vacation only to find that your everyday stress has tagged along. Our special guest, Leyna, joins us to debunk the pervasive misconceptions about self-care that often paint it as a mere escape from reality. Instead, we delve into a more profound dimension of self-care - one that is internal and necessitates acknowledging our needs before making major decisions or planning those 'healing' vacations. We explore this journey, underlining the significance of self-care as not just a temporary relief but a path to reconnecting with our family, spirituality, and most importantly, ourselves.
How often have you sacrificed your own comfort or desires to avoid conflict? Too often, isn't it? Leyna and I navigate the less trodden path of setting boundaries in the realm of self-care, emphasizing the courage to assert a firm 'no' when needed, even if it invites conflict. We stress on the idea that self-care is not about pleasing everyone but taking care of ourselves first. We also shed light on the harmful illusions of self-care often propagated by social media, urging our listeners to prioritize authentic, internal self-care over mere outward appearances. Join us, and you might just discover a new, empowering perspective on your self-care journey.
Follow Manpreet on instagram at @teaandchatwithmanpreet.
Visit her website at www.teaandchatwithmanpreet.com.
Book her services on her website or email [email protected]