76: Ask Yourself This One Question to Stop Procrastinating

10/06/21 • 12 min

Did you know that failure is terrifying for our brains? That’s why fear can quickly take us out of the game before we have a chance of winning. Find out why your procrastination might be a sign of a deeper emotional conflict and how to get to the root of your procrastination problem.

Why is it that we talk ourselves out of doing the actions needed to reach our goals?

When I decided to create my new course, I gave myself a billion excuses for why I couldn’t complete the content. At first, I was afraid that I wasn’t putting my time into a useful product. However, after some reflection, I found that my real fear came from worrying that no one would purchase the course.

Listen in to find out how I worked through the process of finding my deep-rooted fear and the one question you can ask yourself to break free from self-doubt and procrastination.

Show Highlights

[01:22] A client example of procrastination.

[04:55] The excuses I gave myself for not creating my course.

[07:28] One question you want to ask yourself is to break free from your internal fear factor.

[09:35] The fear of not being “good enough.”

[11:00] Recognize your fears and take steps towards removing your fears and working toward your goals.

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