IMTalk Episode 905 – Gordo’s back on the show

12/19/23 • 86 min

The Bevan James Eyles Show - The Fitness Behaviour Podcast

News: Results and coming up races, John’s short course update.

Interview: We have Gordo back on the show. He covers 5 key aspects of his comeback.

Coaches Corner: John looks back on an article he wrote 20 years ago to see if it still holds up.

Age Grouper of the Week: Matt Facey sent through Regan Hollioake.

News: Results and coming up races, John’s short course update.

Interview: We have Gordo back on the show. He covers 5 key aspects of his comeback.

Coaches Corner: John looks back on an article he wrote 20 years ago to see if it still holds up.

Age Grouper of the Week: Matt Facey sent through Regan Hollioake.

Previous Episode

The Bevan James Eyles Show, Episode 298 – My 3 biggest life lessons of 2023

In my last video for the year, I am going to share the three massive (kind of life-transforming) lessons that I have learnt this 2023.

These lessons are ones that I'll be carrying with me for the rest of my life.

If you would like to learn these lessons, watch this video.

Next Episode

The Bevan James Eyles Show, Episode 299 – Why Over 80% Of Us Suck At New Years Resolutions

Here’s a fascinating statistic:

Over 80% of people never complete their New Year resolutions.

In fact, only 8% of people maintain them for the whole year.

There are many reasons why this happens, but to me, there’s one single massive mistake people make when they set their resolutions which leads to them quitting very quickly. If you want to be one of 8% that achieve and stick to their resolutions, listen to this podcast.