Mike Aho: REFRAME YOUR EXPERIENCE
02/03/22 • 20 min
@mikeaho Executive TV Producer , shares his experience with the REFRAME Course that I created to Reframe your negative memory into a positive resource for healing. He shares how it helped him heal and release the past.
IG: @theshannonkim ,
www.Shannonkim.com ,
Tik Tok: @theshannonkim ,
https://www.linkedin.com/in/shannon-kim-a67642173/ ,
@mikeaho Executive TV Producer , shares his experience with the REFRAME Course that I created to Reframe your negative memory into a positive resource for healing. He shares how it helped him heal and release the past.
IG: @theshannonkim ,
www.Shannonkim.com ,
Tik Tok: @theshannonkim ,
https://www.linkedin.com/in/shannon-kim-a67642173/ ,
Previous Episode
Jessica DeFino: THE UNPUBLISHABLE
Jessica DeFino, Beauty Reporter and Critic, shares her journey to journalism, how a skin crisis led her to examine the downsides of beauty culture and the lessons she's learned through it all. She shares her secrets for cultivating self-love from the inside out and the collective action we can take to dismantle the social programming from beauty culture and standards.
Her natural gifts are.:
- Authentic self-expression
- Truth
- Writing
- Performing
- Empathy
- Nurturing
https://jessicadefino.substack.com
IG: @theshannonkim ,
www.Shannonkim.com ,
Tik Tok: @theshannonkim ,
https://www.linkedin.com/in/shannon-kim-a67642173/ ,
Next Episode
Shannon Kim: HOW TO START A PODCAST
This solo episode will give you a step by step guide on how I started The Beauty Haus podcast, and how you can start yours too! I will share what I've learned along the way, including equipment, apps and workflow. This episode is informative, paratactical and inspiring to do what you put your mind to and make your vision a reality.
Disclaimer: This is not sponsored by Buzzsprout, I refer them a lot because their information helped me learn how to start my podcast.
Listen on Apple Podcasts
https://www.buzzsprout.com/blog/how-to-start-a-podcast ,
https://www.shure.com/en-US/products/microphones/sm7b ,
https://www.amazon.com/Focusrite-Scarlett-Audio-Interface-Tools/dp/B07QR73T66 ,
https://www.amazon.com/Microphone-Recording-Streaming-Podcasting-Adjustable/dp/B00N1YPXW2/ref=sr_1_3?crid=3OCKE403EZ7D7&keywords=blue+yeti+microphone&qid=1652204718&s=musical-instruments&sprefix=blue+ye%2Cmi%2C152&sr=1-3 ,
https://www.audacityteam.org ,
https://otter.ai/individuals ,
https://wavve.co ,
https://tim.blog/2021/10/14/how-i-built-the-tim-ferriss-show-podcast/
IG: @theshannonkim ,
www.Shannonkim.com ,
Tik Tok: @theshannonkim ,
https://www.linkedin.com/in/shannon-kim-a67642173/ ,
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