Tackling post natal depression and how to spot the signs

09/15/19 • 23 min

While it's natural that your focus is on your new baby, as the saying goes you can't pour from an empty cup. Child and Family health nurse Judy Tripodi from Tresillian Family Centres talks about the importance of looking after mum, the signs of post natal depression, and where to go to get help.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Safe Sleeping and tackling tummy time

Babies spent a lot of time asleep (if you're lucky), so naturally we want to keep them safe. This episode child and family health nurse Judy Tripodi explains everything you need to know about reducing the risk factors for SIDS, why tummy time is so important, and what you need to know about decorating your baby's nursery.

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

4 months and up: how to establish a sleep routine after 4 months

Child and Family Health Nurse and Tressillian expert Judy Tripodi explains how to establish a sleep routine for babies over four-months, plus gives advice on how to help your baby self-soothe. Plus, we also reveal how many naps your baby needs, and how to deal with the dreaded cat napper, and early riser.

Hosted on Acast. See acast.com/privacy for more information.