4 months and up: how to establish a sleep routine after 4 months

09/22/19 • 16 min

Child and Family Health Nurse and Tressillian expert Judy Tripodi explains how to establish a sleep routine for babies over four-months, plus gives advice on how to help your baby self-soothe. Plus, we also reveal how many naps your baby needs, and how to deal with the dreaded cat napper, and early riser.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Tackling post natal depression and how to spot the signs

While it's natural that your focus is on your new baby, as the saying goes you can't pour from an empty cup. Child and Family health nurse Judy Tripodi from Tresillian Family Centres talks about the importance of looking after mum, the signs of post natal depression, and where to go to get help.

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

Dealing with sleep regression... and why it's an exciting signal for your bub's development

Just when your baby was sleeping through the night, suddenly they're awake and seemingly ready to party. Child and Family Health Nurse Judy Tripodi from Tresillion Family Centres explains why your baby's sleep pattern is suddenly disrupted - there's an exciting reason why! - and how you can get their sleeping habits back on track.

Hosted on Acast. See acast.com/privacy for more information.