23. J'Mel Johnson: Educator, Author, Singer and Motivational Speaker

05/08/24 • 50 min

Join us this episode as we're introduced to the life of an educator, author, singer and motivational speaker. This show we dive into the everyday challenges and adventures educators face. Whether it's dealing with student behavior and/or navigating the complexities of the educational system. This episode offers an insightful look into the world of education. If you've ever wanted the opportunity to connect with the experiences of educators, this episode guarantees to inform and inspire.

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22. Andrew Foresto: The Journey of Marriage, Faith, Forgiveness, Loss and Parenthood

Join us for this heartfelt discussion as we delve into parenthood, the transformation it brings and the love it fosters. We delve into the intricacies of marriage, explore the role of faith and embrace the highs and lows of the journey towards parenthood. In this episode we engage with the idea of commitment, what it means to share a life and the Importance of honoring your vows. We discuss faith as a cornerstone. Its capacity to provide strength and faiths ability to shine as beacon of light in our darkest hours. Whether you're single or married, this episode offers inspiration for all.

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24. Mindfulness The Power of Being Present

Join us this episode as we discuss the various health benefits associated with mindfulness, such as reduced stress, improved mental clarity, and enhanced emotional balance. The episode is designed to be an entry point for those of us new to the practice, providing practical advice on how to incorporate mindfulness techniques into daily life. Listeners can expect to gain a better understanding of what mindfulness is, how it can be practiced, and why it’s become a vital component of personal wellness in todays fast paced world.