The Awakened Avoidant

Sean

Welcome to The Awakened Avoidant, a podcast that's here to help you untangle the threads of your past and pave the way for a brighter future.
At The Awakened Avoidant, we recognize that unresolved trauma can manifest differently for males and females and many of us carry the weight of these experiences, often without even realizing it.
Throughout this podcast we'll be sharing real stories from real people like yourself who have walked the path of healing and growth. You'll hear firsthand accounts of how unresolved childhood issues have affected their lives.
These stories are a testament to the fact that healing is possible, no matter where you are in your journey. And we'll be here to guide you every step of the way.

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Top 10 The Awakened Avoidant Episodes

Goodpods has curated a list of the 10 best The Awakened Avoidant episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Awakened Avoidant for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Awakened Avoidant episode by adding your comments to the episode page.

5. Emotional Maturity: Managing Emotions and Working to Understand Them

The Awakened Avoidant

11/15/23 • 55 min

Emotional Maturity: Managing Emotions and Working to Understand Them

Join us as we share tips on how we’ve learned to manage emotions, communicate effectively, and build healthy relationships. Do you want to grow as a person and achieve your goals?
Emotional maturity is not something that happens automatically when you reach a certain age. It is a skill that you can develop and improve throughout your life. Emotional maturity is the ability to understand yourself and others, to cope with challenges, and to express yourself in appropriate ways.
In this podcast, you’ll hear insights and experiences on how to become more emotionally mature. You will learn practical tips and strategies on how to:

Identify and regulate your emotions
Develop self-awareness and self-compassion
Communicate assertively and respectfully
Handle conflict and criticism
Set boundaries and respect others
Deal with stress and anxiety
Cultivate gratitude and optimism
And much more!

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49. Navigating the Journey of Marriage:

The Awakened Avoidant

02/12/25 • 74 min

Join us for an enlightening conversation that celebrates the beauty and complexity of marriage. Whether you're newlyweds or seasoned partners, this episode offers valuable insights and practical advice to help you and your spouse thrive together.

Follow Joel @⬇️ https://www.tiktok.com/@chillallthetime?_t=ZT-8tqEKdAFkLL&_r=1

Ep.34 In Loving Memory: A Tribute to Jason Smith

The Awakened Avoidant

07/31/24 • 45 min

In this heartfelt episode we celebrate the life and legacy of Jason Smith. Join in as I share stories, memories and reflections on the life of my good friend. The aim of this podcast is to keep Jays spirit alive , while offering comfort to those that knew him and to those that never got the chance. Whether you're healing, grieving or looking to remember someone you lost. This episode is a space for remembrance and celebration. Tune in to honor Jason's memory and find solace in the shared experience of love and loss. RIP Redman

38. Eve Hockman: “Beauty & Bravery” Licensed Esthetician & Owner of AppleandEveesthetics

The Awakened Avoidant

08/26/24 • 88 min

In this inspiring episode, we delve into the story of Eve Hockman, a licensed esthetician who decided to take a leap of faith and start her own skincare business. Despite her passion for beauty and wellness, Eve faced significant challenges, including battling anxiety and self-doubt. Join us as we explore her journey from working in a bustling spa to becoming a confident business owner.

Eve opens up about the strategies she used to manage her anxiety, the importance of a strong support system, and the lessons she learned along the way. From the initial idea to opening the doors, this episode is a testament to the power of resilience, self-care, and the pursuit of one’s dreams. Whether you’re an aspiring entrepreneur or simply looking for a dose of motivation, Eve’s story will leave you feeling empowered and ready to tackle your own challenges. Don’t miss this heartfelt and uplifting episode that celebrates the courage it takes to turn dreams into reality.

51. Sean & Joel THE FUTURE/PAST "Unlocking the Power of Forgiveness"

The Awakened Avoidant

02/26/25 • 37 min

In this thought-provoking episode we delve into the transformative journey of forgiveness and its profound impact on our lives. Join us as we explore the complexities of letting go, healing emotional wounds, and finding peace through forgiveness. Learn how forgiveness differs from condoning or forgetting, and why it's a gift we give ourselves. Whether it's acknowledging the hurt, practicing boundaries, our episode provides a roadmap for finding peace and healing. @God2chill #forgiveness #faith #god #family #love #journey #healing

35. “Empowered Journey” Nutrition & Fitness with Michelle Bridge

The Awakened Avoidant

08/07/24 • 68 min

In this inspiring episode, we sit down with Michelle a dedicated nutrition coach and personal trainer who has transformed countless lives through her holistic approach to health and wellness. Michelle shares her journey from struggling with her own health challenges to becoming a beacon of strength and knowledge for her clients.

Join us as we delve into Michelle's unique philosophy that combines mindful eating, personalized fitness plans, and mental well-being. She discusses the importance of listening to your body, setting realistic goals, and finding joy in the process of becoming your best self. Whether you’re looking to lose weight, build muscle, or simply lead a healthier lifestyle, Michelle's insights and practical tips will empower you to take control of your health journey.

Tune in to hear real-life success stories, and actionable steps that you can start implementing today. This episode is perfect for anyone seeking motivation, guidance, and a supportive voice in their quest for better health.

43. "Ismael Jimenez: Transforming Classrooms and Minds" (Revolutionizing Education)

The Awakened Avoidant

10/23/24 • 80 min

Join us as we dive into the inspiring journey of Ismael Jimenez, a dedicated educator transforming classrooms and minds. Discover how his innovative teaching methods and unwavering commitment to social justice are making a profound impact on his students and the community. Ismael employs a culturally responsive teaching approach, integrating students’ backgrounds and experiences into the curriculum to make learning more relevant and engaging. He emphasizes critical thinking and encourages open discussions on social issues, fostering a classroom environment where every student feels valued and heard. From overcoming challenges to celebrating successes, Ismael’s story is a testament to the power of education and the difference one passionate teacher can make.

Detective Ryan Saunders: Beyond The Badge (from grief to new beginnings)

The Awakened Avoidant

03/27/24 • 79 min

Join us this episode as we hear behind-the-scenes stories from Detective Ryan Saunders, such as disarming a 9 year old. He, vulnerably relives the traumatic accounts of losing brothers in blue, throughout his experience on the force. Along the course of the journey we're afforded a glimpse at the challenges and dangers officers encounter daily. The aim is to provide the public with a deeper understanding of the men and women who risk their lives to serve and protect, while attempting to shine a light on the efforts put forth to mend and foster a healthier relationship between police and civilians. So listen in for a comprehensive view of the many complex aspects of modern day policing. We'd like to offer thanks to the honorable people in law enforcement and gratitude to those who paid the ultimate price in the line of duty. Thank you.

30. Samantha R. Barrett: Integrative Wellness Educator & Owner of Sarobawellness

The Awakened Avoidant

06/26/24 • 106 min

In this enlightening episode we delve into the holistic world of integrative wellness with our special guest, Samantha Rose Barrett an integrative wellness educator. Sam shares her journey of transformation from traditional health practices to a more holistic approach that encompasses, mind, body, and spirit. This episode not only educates but also inspires listeners to consider a more integrated approach to well-being. Join us on this transformative journey and discover how you can integrate wellness into every aspect of your life. https://www.sarobawellness.com

23. J'Mel Johnson: Educator, Author, Singer and Motivational Speaker

The Awakened Avoidant

05/08/24 • 50 min

Join us this episode as we're introduced to the life of an educator, author, singer and motivational speaker. This show we dive into the everyday challenges and adventures educators face. Whether it's dealing with student behavior and/or navigating the complexities of the educational system. This episode offers an insightful look into the world of education. If you've ever wanted the opportunity to connect with the experiences of educators, this episode guarantees to inform and inspire.

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FAQ

How many episodes does The Awakened Avoidant have?

The Awakened Avoidant currently has 63 episodes available.

What topics does The Awakened Avoidant cover?

The podcast is about Health & Fitness, Mental Health, Podcasts and Arts.

What is the most popular episode on The Awakened Avoidant?

The episode title '5. Emotional Maturity: Managing Emotions and Working to Understand Them' is the most popular.

What is the average episode length on The Awakened Avoidant?

The average episode length on The Awakened Avoidant is 67 minutes.

How often are episodes of The Awakened Avoidant released?

Episodes of The Awakened Avoidant are typically released every 7 days.

When was the first episode of The Awakened Avoidant?

The first episode of The Awakened Avoidant was released on Sep 15, 2023.

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The Awakened Avoidant

Sean

Top 10 The Awakened Avoidant Episodes

FAQ

How many episodes does The Awakened Avoidant have?

What topics does The Awakened Avoidant cover?

What is the most popular episode on The Awakened Avoidant?

What is the average episode length on The Awakened Avoidant?

How often are episodes of The Awakened Avoidant released?

When was the first episode of The Awakened Avoidant?

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