Whey Off Base

11/17/16 • 46 min

In todays podcast matt and Jeff discuss some of the misinformation around whey protein and amino acids - specifically around BCAAs and the correct ratio, how much protein is optimal for building muscle, Food vs Supplements for protein intake, IIFYM and macro/hormone interactions, Proteins to avoid and a lot more.

They also answer FAQs on supplementation for endurance athletes, Hashimoto’s, low energy and weight loss blues.

Check out ATP Science's range of products at our online store

They also answer FAQs on supplementation for endurance athletes, Hashimoto’s, low energy and weight loss blues.

Check out ATP Science's range of products at our online store

Previous Episode

Hoodwinked

Matt and Jeff blow the whistle on industry bad practices and discuss the misleading marketing practices put forward by many supplement and raw manufacturing companies including more on carb lies, the truth about protein powder, post workout supplements and how google key words are driving product innovation.

They answer a host of FAQs on PCOS, Fertility, Beer and Oestrogen, H Pylori and cortisol and whole lot more.

Check out ATP Science's range of products at our online store

Next Episode

Amino Perfection

Matt and Jeff discuss the how to use popular amino acids and what are the best forms to use and when to use them.
They also answer FAQs on gut health, thyroid issues (specifically the dreaded rT3) and a male with low test levels.

Check out ATP Science's range of products at our online store