The Athletes Podcast

David Stark

The Athletes Podcast is a leading source of information, inspiration, and education for anyone interested in optimizing physical performance, maintaining good health, and living an active lifestyle. Join David Stark as he interviews some of the world's biggest athletes and fitness professionals, The Athletes Podcast provides practical advice, expert insights, and real-world strategies to help listeners achieve their health and fitness goals.The goal is to entertain, educate & inspire the next generation of athletes!

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Top 10 The Athletes Podcast Episodes

Goodpods has curated a list of the 10 best The Athletes Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Athletes Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Athletes Podcast episode by adding your comments to the episode page.

Zack Zillner - University of Texas Sports Performance Coach - Episode #235

The Athletes Podcast

07/25/24 • 56 min

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What if you could transform your training regimen to mimic real game scenarios and elevate your performance? Join us as we sit down with Zack Zillner, the dynamic sports performance coach for the University of Texas women's basketball team. Learn from Zack's inspiring journey, from overcoming an Achilles injury to running marathons, and his extensive experience with NCAA champions. Hear firsthand how making training game-like, leading by example, and maintaining peak performance are crucial elements in an athlete's success.
The powerful influence of his parents' work ethic and perseverance powers Zack as he shares personal stories from his upbringing. Zack also brings to light the importance of skill development over physical attributes in high school basketball and offers a glimpse into his transition from playing football and rugby to coaching elite basketball players, underscoring the role of both mental and physical training.
Lastly, we delve into the crucial aspects of maintaining good habits and routines for optimal athletic performance. Zack emphasizes the importance of sleep, nutrition, and hydration, and how these factors directly impact practice outcomes. The discussion extends to innovative recovery methods, the value of adaptability in coaching, and fostering a culture of excellence. Zack’s insights into career development, mentorship, and continuous learning provide a treasure trove of practical advice for coaches and athletes alike.
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Other episodes you might enjoy:
World Strongest Man Mitchell Hooper, Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player), Zach Bitter (Ultra Marathon Runner),

Building Perfect Sports with CEO Bruce Colero - Episode #246

The Athletes Podcast

11/07/24 • 22 min

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Episode #246 features Bruce Colero, the visionary founder of Perfect Sports Supplements. Bruce walks us through his extraordinary transition from a career as a dedicated athlete to a significant player in the sports supplement industry. With over 25 years of experience in fueling athletes, he shares the crucial decision to prioritize building Perfect Sports over pursuing a professional fighting career. While we learn about his headquarters visit during the Ontario tour, Bruce passionately discusses the expansion of Perfect Sports into the US market and the pivotal role it plays in his journey.
This episode isn't just about supplements; it's a heartfelt exploration of the sports industry's profound impact and motivation. Bruce candidly opens up about his mission to inspire young people through mental health support, mentorship, and personal growth. As he reflects on his own drive for financial success and the evolution of his goals, Bruce emphasizes the importance of mental resilience, gratitude, and the potential for greatness within everyone. Discover the demanding daily routine of a committed athlete, the essential nature of recovery, and powerful advice for anyone aspiring to succeed: never give up and ignore the skeptics. Tune in for an episode brimming with insights, motivation, and valuable life lessons from Bruce Colero.
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Check out Bruce's stuff:
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Try Can-I-Wellness Sleep Product 20% off
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Get 20% off Caldera Lab Men's Skincare Products
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Get your Vivobarefoot Shoes 20% off by using the code: ATHLETEPOD20

Beyond the Rink: Converting Athletic Discipline into Business Success with Doug Lynch - Ep #255

The Athletes Podcast

04/04/25 • 50 min

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Doug Lynch, former professional hockey player turned entrepreneur, shares his journey from the ice to founding innovative performance apparel company Filium and how the relationships built through sports became the foundation for his business success.
• Began playing hockey at age three in Coquitlam, BC, eventually being drafted by the Edmonton Oilers in the second round
• Won a Memorial Cup with the Red Deer Rebels at age 17, learning the importance of team success for individual growth
• Played professionally in the NHL (Edmonton) and in European leagues, including Austria and Sweden
• Founded Zenkai Sports (now Philium Incorporated) after retiring in Portland and connecting with Nike professionals
• Developed revolutionary technology that transforms natural cotton into high-performance fabric for athletic wear
• Secured investments from professional athletes, including Rickie Fowler, Marty Turco, and the Morris twins
• Established licensing partnerships with major brands like 1764 Golf and O'Neill's rugby apparel
• Emphasizes that relationships are the most valuable asset in business—"you never spend relationship capital, you only reinvest it"
• Currently mentors UBC hockey players and works with athlete transition organizations to help sports professionals prepare for life after competition
Use code AP20 to save 20% on Zenkai apparel and AP15 to save

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Get 20% off Caldera Lab Men's Skincare Products
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Get your Vivobarefoot Shoes 20% off by using the code: ATHLETEPOD20

Jillian Weir's Unique Path From Water Polo to Olympic Hammer Throw - Episode #253

The Athletes Podcast

02/25/25 • 63 min

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Discover the inspiring journey of Jillian Weir, an Olympic hammer throw athlete who excels in her sport and provides insights into competing against strong rivalries and personal adversities. Jillian highlights her non-traditional path from various sports to hammer throwing as well as the differences between Commonwealth Games and the Olympics, shedding light on each competition's unique challenges and opportunities.
- Jillian discusses her early athletic influences and competition experiences
- Insights into the Ducks vs Beavers rivalry and its effects on the athletic community
- The transition from high school sports to collegiate athletics
- Challenges and highlights of competing in Commonwealth Games vs Olympics
- The need for the hammer throw's inclusion in the Diamond League
- Tips for young athletes on recovery, nutrition, and maintaining peak performance
- The importance of well-rounded sports exposure in shaping Athletic careers
- Motivational insights on perseverance and self-care in Sports
Jillian also shares her favourite post-workout meals and personal philosophies on staying grounded throughout her journey.

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Rising to the Top: Erin Routliffe's Journey in Doubles Tennis - Episode #248

The Athletes Podcast

12/05/24 • 40 min

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Celebrate the incredible journey of Erin Routliffe as we chat about her rise to the pinnacle of doubles tennis. From her early days with the Caledon Free Tennis program to clinching the US Open doubles title in 2023, Erin's story is one of resilience, passion, and triumph. She candidly shares how COVID-19 impacted her career and offers a behind-the-scenes glimpse into the world of professional tennis, including the intricacies of forming successful doubles partnerships and the occasional drama that comes with it.
Balancing the demanding life of a professional athlete with personal commitments is no easy feat, but Erin shares her secrets to managing it all. Whether it's maintaining fitness and nutrition during injury recovery or finding joy in rare social moments, her insights are invaluable. We explore the concept of informal networking in sports and the challenges of connecting with the right partners, offering a candid look at the dynamics that make or break athletic relationships.
Erin's journey isn't just about athletic prowess; it's also about personal growth and embracing one's unique strengths. In our conversation, we touch on the evolution of her mindset, the transition from college athletics to the professional circuit, and the importance of supportive coaches and peers. With a nod to her love for Southern barbecue and a lighthearted chat about wellness routines, Erin's story is an inspiring blend of ambition, humility, and the pursuit of new achievements.
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Check out Erin's stuff:
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Check out Dave's stuff:
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Try Can-I-Wellness Sleep Product 20% off - AP20 at checkout
--
Get 20% off Caldera Lab Men's Skincare Products
--
Get your Vivobarefoot Shoes 20% off by using the code: ATHLETEPOD20

Redefining Success - Four Minutes With Fiona: A Conversation with David Stark

The Athletes Podcast

07/11/24 • 8 min

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What does success mean to you? Fiona Hatton hosts David Stark, the host of The Athletes Podcast, for a quick discussion that goes beyond traditional notions of success. From humble beginnings interviewing athletes in his college bedroom to now inspiring thousands daily, David offers a fresh perspective on doing meaningful work with passionate people. We explore his journey and the pivotal role of understanding your purpose in life, tackling challenges head-on, and the importance of authenticity.
David's dedication to empowering female athletes through Cook Start Management is a testament to his commitment to equity in sports. Listen in as he shares his insights on the evolving landscape of women's sports and the growing media investment that promises a brighter future. Whether you're an athlete or someone striving for personal growth, David's wisdom on self-development and pursuing your biggest goals will leave you inspired and ready to take action. Don't miss this enriching conversation on how to make a lasting impact and leave the world better than you found it!
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Check out Fiona's socials:
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Try out Can-I-Wellness Sleep Product
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Save 15% on Nurecover Portable Sauna & Ice Baths "AP15"
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Other episodes you might enjoy:
World Strongest Man Mitchell Hooper, Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player), Zach Bitter (Ultra Marathon Runner),

Sabrina Oostburg - Leveraging Social Media for Athletic Sponsorships - Episode #230

The Athletes Podcast

06/06/24 • 37 min

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What if a single TikTok video could change your life forever? Meet Sabrina Oostburg, a remarkable Belmont track and field athlete who unexpectedly catapulted to social media stardom after a video of her doing pull-ups went viral. In this episode, Sabrina candidly shares her journey of balancing her dual roles as a student-athlete and social media influencer. You'll get an insider's look at her experience at AthleteCon, where she mingled with other athletes and competed for sponsorship deals, proving that a strong social media presence can open doors to new opportunities.
Sabrina provides insightful tips on harnessing social media for Name, Image, and Likeness (NIL) opportunities, underscoring the importance of content creation and strategic networking. We also highlight some standout examples of successful NIL athletes and discuss the significant role perseverance plays in cultivating a personal brand.
Sabrina’s athletic prowess doesn't stop at track and field; she's recently ventured into the world of bobsledding with a tryout for the USA team. Listen as she shares the rigorous process, from sprints to sled pushes, and her dreams of one day competing in the Olympics. We also touch on her future aspirations in WWE wrestling, Olympic weightlifting, and bodybuilding.
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Other episodes you might enjoy:
World Strongest Man Mitchell Hooper, Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player), Zach Bitter (Ultra Marathon Runner), Zion Clark (Netflix docuseries), Jana Webb (Founder

Apex Cool Labs Revolutionizing Athletic Performance: The Narwhal Palm Cooling Technology with Ariel & Evy - Episode #231

The Athletes Podcast

06/13/24 • 39 min

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Episode #231 promises to transform your understanding of athletic performance and recovery through the cutting-edge device, the Narwhal. Learn about Apex Cool Labs' palm cooling technology with co-founders Evy Lyons and Ariel Paul. Sparked by a Huberman Lab podcast, gain exclusive insights into how this remarkable tool is optimizing the game for elite athletes, including NHL player Zach Hyman during the Stanley Cup Finals.
Evy and Ariel share personal anecdotes and the iterative process that refined their product into a game-changer for exercise recovery and performance. The potential of palm cooling is undeniable, with real-world applications enhancing interval training, CrossFit, and even the gruelling Firefighter Challenge League.
Beyond traditional sports, learn how palm cooling is meeting the unique needs of athletes in adapted sports and those facing extreme conditions, like firefighters. Discover optimal usage times, benefits for heart rate reduction, and the supportive, competitive spirit within the firefighting community. Don’t miss this chance to revolutionize your fitness routine with insights directly from the innovators themselves!
Powered by Perfect Sports Supplements use "AP20" to save $!---
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Check out Evy's stuff:
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Check out Ariel's stuff:
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Check out Dave's stuff:
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---
Try out Can-I-Wellness Sleep Product
---
Save 15% on Nurecover Portable Sauna & Ice Baths "AP15"
---
Other episodes you might enjoy:
World Strongest Man Mitchell Hooper, Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player),

Canadian Track and Field League Founder - Quinn Lyness - Episode #232

The Athletes Podcast

07/05/24 • 31 min

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Can a team-based format elevate Canadian track and field to new heights? Last week, we sat down with Quinn Lyness, the Canadian Track and Field League (CTFL) founder, to uncover the innovative approach poised to revolutionize the sport. Modelled after the success of Formula One and other major team sports, Quinn's vision brings a fresh and competitive edge to track and field. We'll break down the league's structure, from the prelim events scattered across the country to the highly anticipated finals in Ottawa, all set against the vibrant backdrop of the national championships. Discover how CTFL is fostering a strong community and creating a buzz around Canadian track and field like never before.
We'll also tackle the challenges of promoting Canadian track and field athletes, with a focus on marketing, media presence, and funding. Hear about the league's strategies for retaining athletes post-university by offering continuous competition and engaging content, spotlighting stars like Mariam Abdul-Rashid. We compare the CTFL with Europe's Diamond League, discuss the commodification of athletes by shoe brands, and emphasize the need for better storytelling and innovative partnerships. Join us for a deep dive into the future of Canadian track and field, and learn how CTFL is positioning itself to help Canada shine on the international stage.
Powered by Perfect Sports Supplements use "AP20" to save $!---
Want to see more of the AP? Subscribe to the AP YouTube channel.
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Check out CTFL socials:
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Check out Quinn's stuff:
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Check out Dave's stuff:
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---
Try out Can-I-Wellness Sleep Product
---
Save 15% on Nurecover Portable Sauna & Ice Baths "AP15"
---
Other episodes you might enjoy:
World Strongest Man Mitchell Hooper, Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player), Zach Bitter (Ultra M

Jerome Blake - Canada 4 x 100M Relay Gold Medalist - Episode #243

The Athletes Podcast

10/05/24 • 62 min

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Jerome Blake joins us for an exhilarating 243rd episode capturing his journey from high school tracks in Jamaica to the top of the Olympic podium in Paris. Experience the heart-pounding moments of the 4x100m relay final where Jerome's composure was tested by a near baton disaster, and learn how the power of teamwork and trust in his teammates Aaron, Bucky, and Andre led to a glorious victory. Jerome also opens up about his multifaceted life as an actor and model, explaining how these diverse roles contribute to his athletic prowess.
Discover the nuanced dynamics of relay racing, where chemistry and continuity can outweigh sheer speed. Jerome sheds light on the rigorous training regimen that propelled him from inconsistent workouts in Vancouver to a disciplined, strength-focused routine in Florida. He also offers insights on the importance of customizing training to fit each athlete, the debate over NFL versus track speed, and why he believes Tyreek Hill could never outrun Noah Lyles. This conversation is a masterclass in balancing aggression and relaxation in sports, making it a must-listen for anyone passionate about sprinting.
The thrill of their relay win is matched only by Jerome's amusing anecdotes from the Olympic Village, painting a vivid picture of life amidst elite athletes like Simone Biles. From humorous t-shirt rivalries to the emotional rollercoaster of appeals against their victory, Jerome shares stories that underscore the resilience and sacrifices integral to Olympic success. With heartfelt reflections on self-belief and the support system that fuels his drive, this episode is both a testament to Jerome's unwavering dedication and an inspiring blueprint for aspiring champions.
Powered by Perfect Sports Supplements use "AP20" to save 20%!--
Want to see more of the AP? Subscribe to the AP YouTube channel.
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Check out Jerome's stuff:
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Check out Dave's stuff:
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Try Can-I-Wellness Sleep Product
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Get 20% off Caldera Lab Men's Skincare Products
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Get your Vivobarefoot Shoes 20% off by using the code: ATHLETESPOD20

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FAQ

How many episodes does The Athletes Podcast have?

The Athletes Podcast currently has 259 episodes available.

What topics does The Athletes Podcast cover?

The podcast is about Health & Fitness, Nutrition, Athlete, Lifestyle, Podcast, Fitness, Podcasts, Education, Sports, Health, Business and Mindfulness.

What is the most popular episode on The Athletes Podcast?

The episode title 'How to Balance Running a 2:57 Marathon With Deadlifting 600lbs with Liam Redmond - #227' is the most popular.

What is the average episode length on The Athletes Podcast?

The average episode length on The Athletes Podcast is 47 minutes.

How often are episodes of The Athletes Podcast released?

Episodes of The Athletes Podcast are typically released every 7 days.

When was the first episode of The Athletes Podcast?

The first episode of The Athletes Podcast was released on Sep 2, 2019.

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The Athletes Podcast

David Stark

Top 10 The Athletes Podcast Episodes

FAQ

How many episodes does The Athletes Podcast have?

What topics does The Athletes Podcast cover?

What is the most popular episode on The Athletes Podcast?

What is the average episode length on The Athletes Podcast?

How often are episodes of The Athletes Podcast released?

When was the first episode of The Athletes Podcast?

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