Jillian Weir's Unique Path From Water Polo to Olympic Hammer Throw - Episode #253

02/25/25 • 63 min

Discover the inspiring journey of Jillian Weir, an Olympic hammer throw athlete who excels in her sport and provides insights into competing against strong rivalries and personal adversities. Jillian highlights her non-traditional path from various sports to hammer throwing as well as the differences between Commonwealth Games and the Olympics, shedding light on each competition's unique challenges and opportunities.
- Jillian discusses her early athletic influences and competition experiences
- Insights into the Ducks vs Beavers rivalry and its effects on the athletic community
- The transition from high school sports to collegiate athletics
- Challenges and highlights of competing in Commonwealth Games vs Olympics
- The need for the hammer throw's inclusion in the Diamond League
- Tips for young athletes on recovery, nutrition, and maintaining peak performance
- The importance of well-rounded sports exposure in shaping Athletic careers
- Motivational insights on perseverance and self-care in Sports
Jillian also shares her favourite post-workout meals and personal philosophies on staying grounded throughout her journey.

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Previous Episode

Richie Bullbrook: Canada's #1 Skateboarder - Ep. #252

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Richie Bullbrook shares his journey from a young skateboarder inspired by cartoons to a competitive athlete vying for Olympic recognition. He discusses his family's role in his development, the emotional impact of his father's passing, the reality of imposter syndrome, and his commitment to fostering community among young skaters.
• Starting skateboarding at four, inspired by a favourite cartoon
• The importance of parental support in pursuing sports
• The role of Revert Skate Park in his upbringing
• Coping with grief following his father's passing
• Experiences at Team Canada training camps
• Navigating the pressures of competition and imposter syndrome
• Managing injuries, including torn PCLs, through training
• Hosting the Medway Bowl Bash to mentor young skaters
• Goals of achieving the 900 and Olympic participation

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Check out Richie's stuff:
Instagram
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Check out Dave's stuff:
Instagram
Twitter
LinkedIn
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Try Can-I-Wellness Sleep Product 20% off - AP20 at checkout
--
Get 20% off Caldera Lab Men's Skincare Products
--
Get your Vivobarefoot Shoes 20% off by using the code: ATHLETEPOD20

Next Episode

The Hybrid Game: Linus Karlsson Talks Hockey & Jeeps

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Linus Karlsson joins us from our new Pioneer Auto Group Jeep studio to discuss his hockey journey from Sweden to North America and the challenges of adapting to a different style of play. Linus shares insights about his NHL experience while revealing the mental aspects of professional hockey that fans rarely see.
• Linus discusses his new Jeep from Pioneer Auto Group and how it fits his hockey lifestyle
• Comparison of Swedish versus North American hockey styles - bigger European rinks mean more possession, while smaller North American ice demands physicality
• Growing up in a small Swedish town of just 1,500 people that produced three NHL players
• How Erik Karlsson and Johan Franzen from his hometown became his hockey inspirations
• Reflections on international tournaments and the excitement of seeing national teams compete
• Managing the mental challenges of playing professional hockey in a new country
• Working with a mental coach to handle the ups and downs of NHL/AHL transitions
• The importance of having fun and not rushing development as a young hockey player
• Playing multiple sports growing up, particularly soccer until age 14
Use code AP20 at checkout for 20% off Perfect Sports supplements

Powered by Perfect Sports Supplements use "AP20" to save 20%!--
Want to see more of the AP? Subscribe to the AP YouTube channel.
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Check out Linus' socials:
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