The Artist Within Podcast
Project Human Inc.
“The Artist Within Podcast” is a vibrant celebration of creativity, inspiration, and the journey of self-expression. Each episode illuminates the stories of artists from diverse backgrounds, showcasing the passion, dedication, and unique perspectives that fuel their artistic endeavors. From visual arts to music, writing to performance, we dive deep into the creative process, offering insights, tips, and inspiration for aspiring artists and enthusiasts alike. But beyond the art itself, our podcast highlights how creativity serves as a powerful tool for mental well-being, resilience, and personal growth.
All episodes
Best episodes
Seasons
Top 10 The Artist Within Podcast Episodes
Goodpods has curated a list of the 10 best The Artist Within Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Artist Within Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Artist Within Podcast episode by adding your comments to the episode page.
My Practical Mental Health Strategies for Everyday Well-Being: Rituals, Self-Worth, and Boundaries
The Artist Within Podcast
10/29/24 • 43 min
Experiencing a profound bond with my listeners, I recently faced the emotional challenge of losing a dear friend. This episode of the Artist Within Podcast invites you to explore the nuances of human existence and the personas we adopt to navigate life. Together, we reflect on the power of community and validation, fostering a dialogue about mental health awareness that can lead to a more joyful existence.
We then shift focus to the transformative journey of spirituality and gratitude, where I share personal rituals that serve as a source of resilience and strength. Through everyday acts of service, like fulfilling roles as a wife and mother, and moments of personal reflection, I find solace and connection with God. These rituals, from showering to morning routines, offer a sense of control and balance amidst life's chaos, encouraging you to embrace your own spiritual journey and cultivate gratitude in your daily life.
The episode culminates in a heartfelt discussion on self-worth, emotional processing, and the beauty of interconnectedness. Embracing emotions as a superpower, I delve into navigating grief and the importance of self-compassion. By honoring our unique paths and the bittersweet nature of loss, we learn to live with intentional joy and compassion. The conversation encourages you to appreciate your contributions to the world, embracing the complexity of being human with love and grace.
Listen, follow, subscribe, and share! Join us in spreading the message of creativity and empowerment. Subscribe to our YouTube channel for more inspiring content.
Website: https://www.phinc-ing.org/taw
YouTube: https://www.youtube.com/projecthumanincphinc
Instagram: https://www.instagram.com/taw_theartistwithin_podcast/
Facebook: https://www.facebook.com/profile.php?id=61552201342590
Disclaimer: “The Artist Within Podcast” is for educational and informational purposes only. We are not medical professionals, and the content should not be considered medical advice. For specific medical advice, diagnoses, and treatment, consult your physician or a qualified healthcare provider.
Capturing the Narrative: Art, Mental Health, and Storytelling with William Cook
The Artist Within Podcast
03/18/25 • 62 min
Adela welcomes award-winning filmmaker William Cook to discuss their creative partnership and how art heals trauma. Cook shares his journey from Florida to LA, the making of his Western short film "Blood Money," and how a desert sandstorm became an unexpected creative element.
• Project Human's upcoming events include a September 2025 event, Quarterly Mental Health Day on September 7th, and an online fundraiser launch on July 26th
• Will Cook has won eight film festival awards and produced music videos for Ozzy Osbourne and Ministry
• "Blood Money," Cook's Western short film shot in a remote desert, was recently submitted to Cannes Film Festival
• The documentary they've worked on for years has evolved from focusing on trauma to celebrating growth and identity formation
• Their creative partnership demonstrates how "embracing the suck" turns challenges into opportunities
• Preparation matters in filmmaking, but flexibility is crucial when things inevitably go wrong on set
• Cook and Hittell will collaborate on a fashion shoot in the desert - coming full circle in their creative journey
• Behind every successful creative project is the willingness to adapt when original plans fall apart
Support Project Human by joining the community at projecthuman.us, subscribing to the podcast, and making a donation to help fund upcoming mental health initiatives including a documentary and three-day summit.
Listen, follow, subscribe, and share! Join us in spreading the message of creativity and empowerment. Subscribe to our YouTube channel for more inspiring content.
Website: https://www.phinc-ing.org/taw
YouTube: https://www.youtube.com/projecthumanincphinc
Instagram: https://www.instagram.com/taw_theartistwithin_podcast/
Facebook: https://www.facebook.com/profile.php?id=61552201342590
Disclaimer: “The Artist Within Podcast” is for educational and informational purposes only. We are not medical professionals, and the content should not be considered medical advice. For specific medical advice, diagnoses, and treatment, consult your physician or a qualified healthcare provider.
Finding Balance Through Unexpected Trials
The Artist Within Podcast
12/24/24 • 78 min
How do you handle life's unexpected roadblocks, both literal and metaphorical? Picture this: a flat tire on an empty road, with no one around to help. Such moments can either break us or become pivotal experiences of growth. Join me as I recount a personal story where managing a flat tire while my husband was out of town transformed my approach to anxiety and stress. By harnessing resilience and self-compassion, I discovered the power of handling life's surprises with grace and clarity—a lesson that extends far beyond car troubles.
Throughout this episode, we explore the metaphorical blowouts in our own lives, those hidden struggles we often face alone. Reflecting on personal vulnerability, I share my journey of learning to rely on others, highlighting how my brother's swift assistance taught me the value of support systems. Together, we navigate the maze of self-reflection and daily pressures, seeking calm amidst chaos. By redefining my personal space and embracing rituals for resetting my nervous system, I found a balance that allowed me to thrive under societal pressures, nurturing profound connections with my surroundings.
As the conversation unfolds, we delve into the significance of human connections and shared experiences. Tools like idea space cards become allies in moments of uncertainty, guiding us toward personal growth and collective understanding. In the face of ego-driven desires and the chase for external validation, embracing the present moment becomes a profound practice. Join me in redefining our narratives through mindful intention and creative expression, as we transform self-doubt into a celebration of personal achievements and envision new realities with the dawning of a new year.
Listen, follow, subscribe, and share! Join us in spreading the message of creativity and empowerment. Subscribe to our YouTube channel for more inspiring content.
Website: https://www.phinc-ing.org/taw
YouTube: https://www.youtube.com/projecthumanincphinc
Instagram: https://www.instagram.com/taw_theartistwithin_podcast/
Facebook: https://www.facebook.com/profile.php?id=61552201342590
Disclaimer: “The Artist Within Podcast” is for educational and informational purposes only. We are not medical professionals, and the content should not be considered medical advice. For specific medical advice, diagnoses, and treatment, consult your physician or a qualified healthcare provider.
The Intersection of Art and Mental Health with Nesli Akkol
The Artist Within Podcast
12/10/24 • 119 min
Join us on an enlightening journey through the intersection of mental health and the arts with our special guest, Nesli Akkol, a seasoned nonprofit development professional from Istanbul who has made waves in the Los Angeles nonprofit sector. With a rich tapestry of experiences from the American Film Institute to the Alcott Center for Mental Health, Nesli brings a profound passion for fostering community well-being through creative initiatives. Our conversation unveils her dedication to mental health advocacy in the arts, especially within the high-pressure environments of creative industries, and the cultural dynamics that inform her unique perspective.
Explore the transformative power of honest communication and vulnerability as we discuss the mental health challenges faced by individuals in creative fields. Through personal anecdotes and reflections, we navigate the pressures of productivity and the importance of self-care rituals in achieving balance. Our dialogue touches on cultural differences in social interaction, the courage it takes to share one's struggles, and the impact of maintaining a supportive community. These insights are particularly vital for immigrants grappling with the dualities of cultural identity and personal perception.
Delve into the art of mindful living, as we uncover the lessons Nesli has learned about personal responsibility, time management, and navigating the complexities of human connection. From addressing childhood trauma to embracing failure as a stepping stone for growth, we highlight the importance of authenticity and empathy in both personal and professional realms. This episode promises to be a rich tapestry of stories and insights that emphasize the profound impact of words, storytelling, and film in fostering mental well-being and personal growth.
Listen, follow, subscribe, and share! Join us in spreading the message of creativity and empowerment. Subscribe to our YouTube channel for more inspiring content.
Website: https://www.phinc-ing.org/taw
YouTube: https://www.youtube.com/projecthumanincphinc
Instagram: https://www.instagram.com/taw_theartistwithin_podcast/
Facebook: https://www.facebook.com/profile.php?id=61552201342590
Disclaimer: “The Artist Within Podcast” is for educational and informational purposes only. We are not medical professionals, and the content should not be considered medical advice. For specific medical advice, diagnoses, and treatment, consult your physician or a qualified healthcare provider.
The Power of Reflection
The Artist Within Podcast
11/19/24 • 111 min
After a turbulent journey marked by personal challenges and triumphs, I've learned one undeniable truth: resilience is both a path and a destination. This episode uncovers how life’s unpredictable turns, from injuring my thumb in a home project mishap to getting a speeding ticket, blend humor with valuable life lessons. We reach into the depths of transformation, beginning with a raw account of my darkest days and a poignant reflection on how vulnerability can be a catalyst for profound healing.
Our exploration takes us through the complex layers of emotional pain and the elusive quest for its root causes. We discuss the frustration of living with chronic pain that's invisible to most, and the emotional turmoil it creates, quite often misunderstood by medical professionals. In sharing these stories, we highlight the importance of self-awareness, forgiveness, and the relentless pursuit of happiness. Through personal anecdotes, I share how art and self-expression became powerful tools in my journey of self-discovery and empowerment, allowing me to embrace my true identity.
From shedding old selves—as symbolized by the bold act of shaving my head—to initiating Project Human, this episode underscores the transformative power of decluttering the mind and space for better mental wellness. With tales of past trauma and family resilience, such as my mother’s defiance amid the chaos of war-torn Bosnia, we reflect on how adversity shapes us and fuels our quest for self-redemption. Listen as we navigate the powerful role that art therapy and personal expression play in healing, and how each step on the path of personal growth reveals the strength within us all.
Listen, follow, subscribe, and share! Join us in spreading the message of creativity and empowerment. Subscribe to our YouTube channel for more inspiring content.
Website: https://www.phinc-ing.org/taw
YouTube: https://www.youtube.com/projecthumanincphinc
Instagram: https://www.instagram.com/taw_theartistwithin_podcast/
Facebook: https://www.facebook.com/profile.php?id=61552201342590
Disclaimer: “The Artist Within Podcast” is for educational and informational purposes only. We are not medical professionals, and the content should not be considered medical advice. For specific medical advice, diagnoses, and treatment, consult your physician or a qualified healthcare provider.
Surviving War, Finding Purpose: A Daughter's Journey Through Generational Trauma
The Artist Within Podcast
11/07/24 • 93 min
In this deeply moving episode, I reflect on the raw and emotional conversation I had with my mother in 2017, which marked the beginning of my healing process and the inception of Project Human Inc. Our conversation revisited the harrowing memories of the Bosnian War, revealing both the resilience and the trauma carried by those who lived through it. Through my mother's recounting, we uncovered the unimaginable decisions she had to make, from protecting her children in the face of violence to walking miles with nothing but determination to survive.
The episode brings to light the profound impact of trauma on identity and memory, particularly for those who were children during conflict. My mother’s courage and sacrifice during our time as refugees were acts of love that etched lessons of strength and hope into my being. This story also addresses the ongoing battles with PTSD and depression faced long after the immediate danger is over, highlighting the complexities of processing trauma in peaceful environments.
Listeners are reminded that survival is not just about enduring hardship but about reclaiming a life that honors the sacrifices of those who came before us. As I recount my mother’s unwavering spirit, I’m reminded of the resilience we all carry within us. One powerful line my mother shared resonates: “The strength of a human being to go for their children... there is a devil within that drives us to protect what we love.” It is through understanding these truths that we find the capacity to heal and move forward.
Listen, follow, subscribe, and share! Join us in spreading the message of creativity and empowerment. Subscribe to our YouTube channel for more inspiring content.
Website: https://www.phinc-ing.org/taw
YouTube: https://www.youtube.com/projecthumanincphinc
Instagram: https://www.instagram.com/taw_theartistwithin_podcast/
Facebook: https://www.facebook.com/profile.php?id=61552201342590
Disclaimer: “The Artist Within Podcast” is for educational and informational purposes only. We are not medical professionals, and the content should not be considered medical advice. For specific medical advice, diagnoses, and treatment, consult your physician or a qualified healthcare provider.
From Wrestling Rings to Resilience: The Unseen Journey of Devlin Clemons
The Artist Within Podcast
10/15/24 • 108 min
What if pro wrestling is more than just entertainment? Join us as we sit down with Devlin Clements, also known as Devlin Anderson, a former independent professional wrestler with a remarkable 17-year career in the ring. Devlin shares his inspiring journey from a child with a dream in Columbus, Ohio, to a man who lived that dream through perseverance and passion. Discover the artistry behind wrestling, likened to a live-action play where athletes create captivating stories through physical expression, and learn how Devlin's podcast, "My So-Called Life with Pro Wrestling," celebrates this unique art form.
Beyond the ropes, wrestling is a vibrant community that nurtures creativity and belonging, much like nonprofit work driven by passion and purpose. We reminisce about the evolution of professional wrestling from its gritty beginnings to the scripted "sports entertainment" we know today, acknowledging both the challenges and the camaraderie that define the wrestling world. The conversation extends to the broader themes of aggression and human expression, exploring how activities like martial arts and stunt performance channel inner turmoil positively, offering personal growth and profound connections.
We also reflect on the impact of human connection, vulnerability, and the small moments that define our lives. From attending baseball games that evoke nostalgia to embracing the simplicity of a heartfelt hug during times of grief, the episode underscores the transformative power of genuine support and resilience. Through shared stories and unexpected encounters, listeners are encouraged to embrace life's imperfections, find strength in community, and ultimately, recognize the artist within each of us. Be prepared to see wrestling—and life—in a whole new light.
Listen, follow, subscribe, and share! Join us in spreading the message of creativity and empowerment. Subscribe to our YouTube channel for more inspiring content.
Website: https://www.phinc-ing.org/taw
YouTube: https://www.youtube.com/projecthumanincphinc
Instagram: https://www.instagram.com/taw_theartistwithin_podcast/
Facebook: https://www.facebook.com/profile.php?id=61552201342590
Disclaimer: “The Artist Within Podcast” is for educational and informational purposes only. We are not medical professionals, and the content should not be considered medical advice. For specific medical advice, diagnoses, and treatment, consult your physician or a qualified healthcare provider.
Building Conscious Control of Self by Redefining Boundaries
The Artist Within Podcast
07/16/24 • 23 min
Ever wonder how a control freak can transform stress into resilience? Let me tell you about my personal journey of managing emotional challenges, channeling my inner Monica from "Friends" to declutter my mind and soul. By likening human existence to a tree's roots—uncontrollable aspects like birth and environment—I share how shifting from subconscious to conscious control can pave the way for personal growth and resilience. This episode dives deep into the significance of coping strategies, offering actionable insights that can help you foster a sense of control and enhance your mental well-being.
Join me as I recount the invaluable lessons learned from my mentor, Sergeant Major Goodman, who taught me to never accept "I can't." Explore the transformative power of redefining self-worth and personal boundaries through the concept of "40 inches" of personal space learned in ROTC. This idea was further expanded to "six feet" during the COVID-19 pandemic, underscoring the importance of close relationships and community. By consciously managing our time and energy, and ensuring our environments and interactions uplift us, we can build a solid foundation to face an unpredictable world. Tune in for a heartfelt and practical guide on navigating the path to resilience.
Listen, follow, subscribe, and share! Join us in spreading the message of creativity and empowerment. Subscribe to our YouTube channel for more inspiring content.
Website: https://www.phinc-ing.org/taw
YouTube: https://www.youtube.com/projecthumanincphinc
Instagram: https://www.instagram.com/taw_theartistwithin_podcast/
Facebook: https://www.facebook.com/profile.php?id=61552201342590
Disclaimer: “The Artist Within Podcast” is for educational and informational purposes only. We are not medical professionals, and the content should not be considered medical advice. For specific medical advice, diagnoses, and treatment, consult your physician or a qualified healthcare provider.
Transforming Daily Survival: Crafting a Roadmap to Fulfillment and Purpose
The Artist Within Podcast
07/16/24 • 21 min
Can you imagine transforming your daily grind into a life of fulfillment and purpose? Discover how I transitioned from merely surviving each day to truly thriving, all by creating a "Roadmap to Functionality." Tune in as I share personal struggles with everyday tasks and reveal the structured plan that therapy, education, and various resources helped me build. This episode promises to teach you to distinguish between your survival needs, like food and shelter, and living needs, such as insurance and internet access. You'll learn how setting non-negotiable requirements can help you make a personal commitment to success. Don't forget to download the detailed PDF of this roadmap from our website to start your own journey toward a more functional and successful life.
In our conversation, we also delve into the importance of self-awareness and understanding our non-negotiable values—transparency, honesty, discipline, commitment, loyalty, and trust. Setting boundaries and taking personal accountability are keys to creating life experiences that align with our true desires. From managing emotions to navigating the impacts of complex trauma, we discuss the role of the amygdala and frontal lobe in emotional regulation. Join us in exploring how defining your personal narrative and overcoming societal anxiety can lead to a life filled with hope, motivation, and genuine kindness. This episode is a compelling guide to embracing resilience and finding joy and purpose in every moment.
Listen, follow, subscribe, and share! Join us in spreading the message of creativity and empowerment. Subscribe to our YouTube channel for more inspiring content.
Website: https://www.phinc-ing.org/taw
YouTube: https://www.youtube.com/projecthumanincphinc
Instagram: https://www.instagram.com/taw_theartistwithin_podcast/
Facebook: https://www.facebook.com/profile.php?id=61552201342590
Disclaimer: “The Artist Within Podcast” is for educational and informational purposes only. We are not medical professionals, and the content should not be considered medical advice. For specific medical advice, diagnoses, and treatment, consult your physician or a qualified healthcare provider.
Embracing Patriotism and Purpose: Reflecting on Freedom, Sacrifice, and Resilience
The Artist Within Podcast
11/12/24 • 45 min
In this episode of The Artist Within podcast, I reflect on my journey and the deep gratitude I hold for the sacrifices that have allowed me the freedom to express and create. Growing up as an immigrant in the United States, I understand firsthand what it means to chase the "American Dream." I discuss the significance of Veterans Day, not only as a day of remembrance but as a day to recognize the lives laid down so that individuals like myself can live freely. The conversation delves into how these sacrifices have impacted my life and the lives of countless others who have come to the United States seeking hope and opportunity.
Through this episode, I invite listeners to join me in honoring veterans' humanity and courage, reminding us of their priceless gift. Their service and dedication enable us to live without fear, create, express, and exist in a way that celebrates our individuality and dreams. My journey has been deeply influenced by the understanding that freedom isn’t guaranteed—it is fought for and protected. By reflecting on this, I share my desire to give back and make a difference in my community, fueled by a sense of responsibility to honor the freedoms I have been afforded.
As I talk about my own experiences, this episode becomes a call to action for every listener. We all have the power to contribute positively to our communities. Through unity and understanding, we can cultivate an environment that values freedom, respects sacrifice, and embraces diverse perspectives. Join me in exploring the importance of these themes and consider how we can each play a role in preserving the freedoms that others have fought so hard to protect.
Listen, follow, subscribe, and share! Join us in spreading the message of creativity and empowerment. Subscribe to our YouTube channel for more inspiring content.
Website: https://www.phinc-ing.org/taw
YouTube: https://www.youtube.com/projecthumanincphinc
Instagram: https://www.instagram.com/taw_theartistwithin_podcast/
Facebook: https://www.facebook.com/profile.php?id=61552201342590
Disclaimer: “The Artist Within Podcast” is for educational and informational purposes only. We are not medical professionals, and the content should not be considered medical advice. For specific medical advice, diagnoses, and treatment, consult your physician or a qualified healthcare provider.
Show more best episodes
Show more best episodes
FAQ
How many episodes does The Artist Within Podcast have?
The Artist Within Podcast currently has 29 episodes available.
What topics does The Artist Within Podcast cover?
The podcast is about Narrative, Life Skills, Mental Health, Motivational, Transformation, Artists, Podcasts, Inspiration, Self-Improvement, Education and Arts.
What is the most popular episode on The Artist Within Podcast?
The episode title 'Transforming Struggles Into Stepping Stones' is the most popular.
What is the average episode length on The Artist Within Podcast?
The average episode length on The Artist Within Podcast is 69 minutes.
How often are episodes of The Artist Within Podcast released?
Episodes of The Artist Within Podcast are typically released every 7 days.
When was the first episode of The Artist Within Podcast?
The first episode of The Artist Within Podcast was released on Jul 9, 2024.
Show more FAQ
Show more FAQ