
The Intersection of Art and Mental Health with Nesli Akkol
12/10/24 • 119 min
Join us on an enlightening journey through the intersection of mental health and the arts with our special guest, Nesli Akkol, a seasoned nonprofit development professional from Istanbul who has made waves in the Los Angeles nonprofit sector. With a rich tapestry of experiences from the American Film Institute to the Alcott Center for Mental Health, Nesli brings a profound passion for fostering community well-being through creative initiatives. Our conversation unveils her dedication to mental health advocacy in the arts, especially within the high-pressure environments of creative industries, and the cultural dynamics that inform her unique perspective.
Explore the transformative power of honest communication and vulnerability as we discuss the mental health challenges faced by individuals in creative fields. Through personal anecdotes and reflections, we navigate the pressures of productivity and the importance of self-care rituals in achieving balance. Our dialogue touches on cultural differences in social interaction, the courage it takes to share one's struggles, and the impact of maintaining a supportive community. These insights are particularly vital for immigrants grappling with the dualities of cultural identity and personal perception.
Delve into the art of mindful living, as we uncover the lessons Nesli has learned about personal responsibility, time management, and navigating the complexities of human connection. From addressing childhood trauma to embracing failure as a stepping stone for growth, we highlight the importance of authenticity and empathy in both personal and professional realms. This episode promises to be a rich tapestry of stories and insights that emphasize the profound impact of words, storytelling, and film in fostering mental well-being and personal growth.
Listen, follow, subscribe, and share! Join us in spreading the message of creativity and empowerment. Subscribe to our YouTube channel for more inspiring content.
Website: https://www.phinc-ing.org/taw
YouTube: https://www.youtube.com/projecthumanincphinc
Instagram: https://www.instagram.com/taw_theartistwithin_podcast/
Facebook: https://www.facebook.com/profile.php?id=61552201342590
Disclaimer: “The Artist Within Podcast” is for educational and informational purposes only. We are not medical professionals, and the content should not be considered medical advice. For specific medical advice, diagnoses, and treatment, consult your physician or a qualified healthcare provider.
Join us on an enlightening journey through the intersection of mental health and the arts with our special guest, Nesli Akkol, a seasoned nonprofit development professional from Istanbul who has made waves in the Los Angeles nonprofit sector. With a rich tapestry of experiences from the American Film Institute to the Alcott Center for Mental Health, Nesli brings a profound passion for fostering community well-being through creative initiatives. Our conversation unveils her dedication to mental health advocacy in the arts, especially within the high-pressure environments of creative industries, and the cultural dynamics that inform her unique perspective.
Explore the transformative power of honest communication and vulnerability as we discuss the mental health challenges faced by individuals in creative fields. Through personal anecdotes and reflections, we navigate the pressures of productivity and the importance of self-care rituals in achieving balance. Our dialogue touches on cultural differences in social interaction, the courage it takes to share one's struggles, and the impact of maintaining a supportive community. These insights are particularly vital for immigrants grappling with the dualities of cultural identity and personal perception.
Delve into the art of mindful living, as we uncover the lessons Nesli has learned about personal responsibility, time management, and navigating the complexities of human connection. From addressing childhood trauma to embracing failure as a stepping stone for growth, we highlight the importance of authenticity and empathy in both personal and professional realms. This episode promises to be a rich tapestry of stories and insights that emphasize the profound impact of words, storytelling, and film in fostering mental well-being and personal growth.
Listen, follow, subscribe, and share! Join us in spreading the message of creativity and empowerment. Subscribe to our YouTube channel for more inspiring content.
Website: https://www.phinc-ing.org/taw
YouTube: https://www.youtube.com/projecthumanincphinc
Instagram: https://www.instagram.com/taw_theartistwithin_podcast/
Facebook: https://www.facebook.com/profile.php?id=61552201342590
Disclaimer: “The Artist Within Podcast” is for educational and informational purposes only. We are not medical professionals, and the content should not be considered medical advice. For specific medical advice, diagnoses, and treatment, consult your physician or a qualified healthcare provider.
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Listen, follow, subscribe, and share! Join us in spreading the message of creativity and empowerment. Subscribe to our YouTube channel for more inspiring content.
Website: https://www.phinc-ing.org/taw
YouTube: https://www.youtube.com/projecthumanincphinc
Instagram: https://www.instagram.com/taw_theartistwithin_podcast/
Facebook: https://www.facebook.com/profile.php?id=61552201342590
Disclaimer: “The Artist Within Podcast” is for educational and informational purposes only. We are not medical professionals, and the content should not be considered medical advice. For specific medical advice, diagnoses, and treatment, consult your physician or a qualified healthcare provider.
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Listen, follow, subscribe, and share! Join us in spreading the message of creativity and empowerment. Subscribe to our YouTube channel for more inspiring content.
Website: https://www.phinc-ing.org/taw
YouTube: https://www.youtube.com/projecthumanincphinc
Instagram: https://www.instagram.com/taw_theartistwithin_podcast/
Facebook: https://www.facebook.com/profile.php?id=61552201342590
Disclaimer: “The Artist Within Podcast” is for educational and informational purposes only. We are not medical professionals, and the content should not be considered medical advice. For specific medical advice, diagnoses, and treatment, consult your physician or a qualified healthcare provider.
The Artist Within Podcast - The Intersection of Art and Mental Health with Nesli Akkol
Transcript
hello , dear friends , welcome to the artists within podcast . It is your host , adela hitel , and this podcast is produced and sponsored by project human think , a new way to think about mental and emotional health , and our whole mission and our goal is to bridge the gap through arts and conversations . So I am am really really , really , really , really , really excited for today's g
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