The Adulting With ADHD Podcast - Reframing Clutter with Star Hansen

Reframing Clutter with Star Hansen

04/06/24 • 18 min

1 Listener

In this episode, I delve into the world of clutter with Star Hansen, renowned clutter whisperer and certified professional organizer. Star shares her two decades of experience helping people navigate their clutter to unlock their potential and embrace their true selves, especially those navigating life with ADHD.

Mentioned in this episode:

Patreon: Support the podcast and access archives at patreon.com/adultingwithADHD.
Free book: Grab your copy of Star’s book, "Why the F am I still not organized?" http://www.starhansen.com/podcast

👉 If you enjoy this show, please leave a review on Apple or Spotify!

Mentioned in this episode:

Patreon: Support the podcast and access archives at patreon.com/adultingwithADHD.
Free book: Grab your copy of Star’s book, "Why the F am I still not organized?" http://www.starhansen.com/podcast

👉 If you enjoy this show, please leave a review on Apple or Spotify!

Previous Episode

AI, ADHD & Accountability with Sharon Pope, Co-founder of Shelpful

In this episode, I talk tech, accountability and ADHD management with Sharon Pope, co-founder of Shelpful. Sharon's service, which I use myself, supports people with ADHD in managing daily tasks and self-care routines through a blend of AI and human interaction.

Mentioned in this episode:

Patreon
Shelpful (ref.)

👉 If you enjoy this show, please leave a review on Apple or Spotify!

Next Episode

Visual Structure & Adult ADHD with Sara Olsher of Mighty + Bright

In this episode of The Adulting with ADHD Podcast, I am thrilled to welcome Sara Olsher, Founder and CEO of Mighty + Bright (aff). Sara shares her journey of creating visual schedules to help her daughter cope with anxiety and how this led to developing tools that assist both children and adults with ADHD. Discover how visual charts can simplify daily tasks, improve communication and enhance productivity for neurodivergent individuals.

Highlights

Sara's personal journey and the inspiration behind Mighty + Bright
The benefits of visual schedules for people with ADHD
How visual charts work and their advantages over digital tools
The impact of Sara’s products
Tips on getting started with visual charts
Collaborations with mental health experts like KC Davis and Mr. Chazz
Upcoming projects, including tools for elder care and memory care

Resources Mentioned

Memorable Quotes

"Sometimes digital is not actually as good as analog for a variety of reasons, including the dopamine rush from physically checking things off a to-do list."
"The mental labor that goes into creating a to-do list can be overwhelming."

📱 Stay connected with Sara Olsher by following Mighty + Bright on Instagram (@MightyandBrightCo) and TikTok @MightyandBrightCo, and visiting mightyandbright.com (aff).

🌟 If this episode helped you even a teensy bit, please leave a review on your favorite podcast platform – your feedback makes a huge difference!

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