90 - ADHD, Trauma & Burnout with ND Coach Anna Granta

07/25/22 • 16 min

1 Listener

The Adulting With ADHD Podcast

[Pssst ... To access the podcast archives, visit patreon.com/adultingwithadhd.]

In this episode, I’m joined by Anna Granta, an ADHD’er who coaches neurodivergent adults on overcoming burnout.

Highlights:

Anna’s ADHD diagnosis story
How ADHD hid trauma for Anna
The steps Anna took to address this in her life
Anna’s major learnings about ADHD and trauma

Mentions/links:

[Pssst ... To access the podcast archives, visit patreon.com/adultingwithadhd.]

In this episode, I’m joined by Anna Granta, an ADHD’er who coaches neurodivergent adults on overcoming burnout.

Highlights:

Anna’s ADHD diagnosis story
How ADHD hid trauma for Anna
The steps Anna took to address this in her life
Anna’s major learnings about ADHD and trauma

Mentions/links:

Previous Episode

89 - Mirror Neuron Therapy with Dr. Joan Samuels-Dennis

[Pssst ... To access the podcast archives, visit patreon.com/adultingwithadhd.]

In this episode, I’m joined by therapist Dr. Joan Samuels-Dennis! Dr. Joan specializes in trauma and uses mirror neuron therapy to help her clients find relief.

Highlights:

How Dr. Joan came to specialize in trauma recovery.
What is mirror neuron therapy and how does it work?
What are the benefits? What are the drawbacks?
How does one know when their trauma work is done?

Mentions/links:

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