How Emotional Freedom Technique (tapping) can help turn ADHD into a Superpower!

11/22/18 • 64 min

Krista Kilbane is a licensed psychotherapist with an emphasis on holistic healing, meaning she focuses on the mind, body and spirit. Krista graduated from the University of Texas in Austin with a Master’s Degree in Social Work and went on to earn her Clinical Social Work license and a teacher’s certification in Special Education. Trained as a Cognitive Behavioral clinician, she realized early on that she needed to add a somatic modality to her practice. In 2015 Krista became an EFT, Emotional Freedom Technique, “Tapping” clinician and in 2017 a Matrix Reimprinting practitioner. These techniques are helpful in clearing stuck energy from the body. Krista offers her clients a 3 step process in order to live their best life! She calls it “Divine Alignment“. This 3 step process is comprised of tools tailored to each individual client. Her goal is to help you clear your limiting beliefs, the story you have created about yourself, so that you can Connect to your internal truth. In doing so, you Align with the co-creator within and begin to create the life you have always desired and live consciously in love, not fear. www.divinealignmentwithkrista.com/about-me/ www.instagram.com/clearconnectalign/ www.facebook.com/kristakilbanesuitablesolutionstherapy/

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Could sleep issues be the cause of your challenging child?

Interview with sleep trainer, Donna Moala Donna Moala is a mother of 3 beautiful girls. She's extremely passionate about saving families sleep and empowering Mums and Dads to regain their own sleep and take back control. Sleep is such an important necessity for everyone to be able to lead happy, healthy lives. Sleep deprivation can be used as a form of torture!!! Sleep is a biological need. On reflection of my her journey into motherhood she realised that the most incredibly wonderful, but as equally challenging time in a woman’s life, can be becoming a mother for the first time. Throw in sleepless nights and a unsettled baby and you can end up with a very unhappy, distressed and overtired family. She searched the world to find the best GENTLE sleep method and now uses the solution to get children to sleep, specifically tailored to each individual child and family. Find out more about Donna: www.bub2sleep.com.au/baby-sleep-consultant-perth/ www.facebook.com/bub2sleep/ www.instagram.com/bub2sleep/

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ADDERALL DETOX - MY 18 JOURNEY WITH ADHD MEDICATION

Sheeva Rouhani-fard is the co-owner of Title Boxing and also helps people find natural alternatives for anxiety and ADHD. Instagram: www.instagram.com/sheevafit Website: www.titleboxingclub.com