1KHO 268: Kids Are Capable of Being Their Best Selves When Playing Outside | David Thomas, Raising Emotionally Strong Boys
04/01/24 • 61 min
1 Listener
This is one of my favorite conversations that I've EVER had!!!! The amazing David Thomas, author of Raising Emotionally Strong Boys (and so many other books) is here!!
In this episode we explore the critical role of experiential learning for children, especially boys, as they navigate the journey towards emotional strength and resilience. Learn why it's essential to move beyond lazy responses and prioritize building emotional intelligence as a learned skill.
From the impact of screens and substances to the power of movement-based experiences, Ginny and David discuss practical strategies for fostering healthy habits and outdoor adventures. Learn how journaling and nature can serve as antidotes to the numbing effects of modern life, guiding children towards self-regulation and authentic expression.
With a focus on modeling friendship and embracing risk and adventure, this conversation offers a roadmap for parents and caregivers committed to nurturing the next generation of emotionally strong, adventurous young men. Tune in to discover how you can play a vital role in rescuing childhood for families everywhere.
**
Purchase your copy of David's book here (we have TWO copies!!) >> https://amzn.to/3TDUUui
Learn more about David here >> https://www.raisingboysandgirls.com/
**
Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers
Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings
Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN
Learn more about your ad choices. Visit megaphone.fm/adchoices
This is one of my favorite conversations that I've EVER had!!!! The amazing David Thomas, author of Raising Emotionally Strong Boys (and so many other books) is here!!
In this episode we explore the critical role of experiential learning for children, especially boys, as they navigate the journey towards emotional strength and resilience. Learn why it's essential to move beyond lazy responses and prioritize building emotional intelligence as a learned skill.
From the impact of screens and substances to the power of movement-based experiences, Ginny and David discuss practical strategies for fostering healthy habits and outdoor adventures. Learn how journaling and nature can serve as antidotes to the numbing effects of modern life, guiding children towards self-regulation and authentic expression.
With a focus on modeling friendship and embracing risk and adventure, this conversation offers a roadmap for parents and caregivers committed to nurturing the next generation of emotionally strong, adventurous young men. Tune in to discover how you can play a vital role in rescuing childhood for families everywhere.
**
Purchase your copy of David's book here (we have TWO copies!!) >> https://amzn.to/3TDUUui
Learn more about David here >> https://www.raisingboysandgirls.com/
**
Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers
Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings
Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN
Learn more about your ad choices. Visit megaphone.fm/adchoices
Previous Episode
1KHO 267: Life in Five Senses: A Journey to Joy | Gretchen Rubin, Happier with Gretchen Rubin Podcast
In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich sits down with bestselling author Gretchen Rubin to explore the profound connection between happiness and our sensory experiences.
With over 200 million downloads of her podcast "Happier with Gretchen Rubin," and her new book "Life in Five Senses" about to hit the shelves in paperback form, Rubin delves into the importance of staying present and engaged through our five senses. From the power of eye contact to the impact of scent on memories, Rubin and Yurich discuss practical tips and insightful strategies to enhance our daily lives and cultivate happiness in the here and now.
Through anecdotes, research insights, and actionable advice, listeners are invited to explore the richness of their sensory experiences and discover the transformative potential of embracing the world through all five senses. There are all sorts of fun ideas for your family to do that are covered in this one!!
**
Purchase your copy of Life in Five Senses here >> https://amzn.to/4cEVZdO
Learn more about Gretchen here >> https://gretchenrubin.com/
**
Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers
Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings
Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN
Learn more about your ad choices. Visit megaphone.fm/adchoices
Next Episode
1KHO 269: Let Me Put Down My Phone | Joey Odom, Aro
What a meaningful conversation with Joey Odom, co-founder of Aro!
In this episode we discuss the pressing issue of digital dependency and its impact on our lives and the lives of those who are closest to us. Joey shares insights from Aro's mission to foster intentional living and cultivate meaningful connections in an increasingly digital world.
Drawing from their popular 2023 episode, "We are scrolling our lives away," (episode 148) Ginny and Joey explore the profound effects of excessive screen time on relationships and well-being. They discuss practical strategies for reclaiming control over our digital habits, emphasizing the importance of creating space for genuine human interaction amidst the constant pull of technology.
From the science of habit formation to the four pillars of digital wellness—self-care, family, community, and productivity—this conversation offers valuable insights for individuals and families seeking to strike a balance between digital engagement and real-world connection. Listen in as Ginny and Joey share actionable tips for fostering a lifestyle of notice and building intentional relationships in the age of distraction.
Don't miss this thought-provoking episode that promises to inspire listeners to reevaluate their relationship with technology and prioritize meaningful connections in their lives. Tune in and discover how changing your relationship with your phone can transform your relationships with everyone around you.
**
Learn more about Aro here >> https://www.goaro.com/
Use code "1000hours" for a special discount just for our listeners! You'll get one month free off the one year or two year subscription!
**
Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers
Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings
Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN
Learn more about your ad choices. Visit megaphone.fm/adchoices
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-1000-hours-outside-podcast-197879/1kho-268-kids-are-capable-of-being-their-best-selves-when-playing-outs-47933520"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to 1kho 268: kids are capable of being their best selves when playing outside | david thomas, raising emotionally strong boys on goodpods" style="width: 225px" /> </a>
Copy