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The 1% Better Runner | DLake, Mike Trees & Friends - Stoicism Re-Hashed

Stoicism Re-Hashed

Explicit content warning

12/05/19 • 52 min

The 1% Better Runner | DLake, Mike Trees & Friends

As the end of the year approaches most of us will likely start reflecting on the year that was and set new goals or “resolutions” for the year that is to come. Well, we’re taking you back to what we think is an important concept that will help you achieve your new year goals and live a joyous and full life.


In this episode, we revisit Stoicism. Stoicism is a philosophy dating back centuries and is still very relevant to today’s living. It is the flip side of what you all know as goal setting but presents another angle towards reaching your objectives in the new decade.


Stoicism and fear setting in particular are cool models and lenses to run things through and even see what didn't work for the year so that you can plan to avoid those things moving into the new year.


It would be awesome if you could subscribe, like and share our podcast. You can hear us on Apple podcast, Spotify, Stitcher and Acast. We’re also active on all of our socials @masterofsomepod (Instagram, Facebook, Twitter) so please give us a follow, like, comment if you enjoy what we do.


Also, all the cool music you hear in this episode is created by Daren. Check out all his tunes here.


QUOTES

20:08 - "Stoicism, at its heart, we don't control the world around us but we do control how we react to it." - Phil Cross

22:06 - "The joy in doing things is in the suffering and the happiness." - Daren Lake

42:47 - "To be a philosopher is not merely to have several thoughts, nor even to found a school, it is to solve some of the problems of life, not only theoretically but practically. So stoicism is intended as a practical philosophy...fear setting it’s a mechanism for practically thinking through something and enhancing your life and dealing with problems." - Phil Cross


LINKS

Tim Ferris on Fear Setting

Ryan Holiday and his books The Obstacle is the way, Ego is the Enemy &


Hosted on Acast. See acast.com/privacy for more information.

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As the end of the year approaches most of us will likely start reflecting on the year that was and set new goals or “resolutions” for the year that is to come. Well, we’re taking you back to what we think is an important concept that will help you achieve your new year goals and live a joyous and full life.


In this episode, we revisit Stoicism. Stoicism is a philosophy dating back centuries and is still very relevant to today’s living. It is the flip side of what you all know as goal setting but presents another angle towards reaching your objectives in the new decade.


Stoicism and fear setting in particular are cool models and lenses to run things through and even see what didn't work for the year so that you can plan to avoid those things moving into the new year.


It would be awesome if you could subscribe, like and share our podcast. You can hear us on Apple podcast, Spotify, Stitcher and Acast. We’re also active on all of our socials @masterofsomepod (Instagram, Facebook, Twitter) so please give us a follow, like, comment if you enjoy what we do.


Also, all the cool music you hear in this episode is created by Daren. Check out all his tunes here.


QUOTES

20:08 - "Stoicism, at its heart, we don't control the world around us but we do control how we react to it." - Phil Cross

22:06 - "The joy in doing things is in the suffering and the happiness." - Daren Lake

42:47 - "To be a philosopher is not merely to have several thoughts, nor even to found a school, it is to solve some of the problems of life, not only theoretically but practically. So stoicism is intended as a practical philosophy...fear setting it’s a mechanism for practically thinking through something and enhancing your life and dealing with problems." - Phil Cross


LINKS

Tim Ferris on Fear Setting

Ryan Holiday and his books The Obstacle is the way, Ego is the Enemy &


Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

undefined - Pro Triathlete, Coffee Company Owner, and Crypto Currency Nerd | Max Fennell

Pro Triathlete, Coffee Company Owner, and Crypto Currency Nerd | Max Fennell

Welcome to Season 3 of the Master of Some! We’re kicking this season off with an interview Daren had with Max Fennell, the first professional African-American triathlete.


Being a triathlete himself, Daren was excited to talk to Max about all things triathlon and endurance but they also delve into racial issues in the triathlete community, Max’s collegiate career in soccer and coaching fencing, being a coffee entrepreneur, his secret love of cryptocurrency and blockchain, and more cool things that he has got going on!


NOTABLE QUOTES


12:16 - “I truly believe in being of service to others and that’s how I'm using the sport of triathlon as well.” - Max

10:52 - “The sport of triathlon just really teaches you self, reliance, perseverance, trust, faith right because come race day everyone is under the same race conditions...we can't do it unless we see ourselves doing it.” - Max


LINKS


Max's website - https://www.maxfennell.co/


If you like what you hear, please subscribe and follow us on Apple Podcast, Spotify, Sticher and Acast.

Leave a comment, rate us and please share with all your friends. Let them know all the dope stuff we talk about.


Listen + Follow on Spotify

Listen + Subscribe on Apple Podcast

Listen + Subscribe on Stitcher


Hit us up on [email protected] or any of our socials @masterofsomepod (Twitter, FB, Instagram) if you have any questions, comments, concerns, suggestions or just want to say hey!


If you like the music you hear (which was mostly created by host @Daren , you can check it all out here

PODCAST PRODUCTION BY POD PASTE


Hosted on Acast. See acast.com/privacy for more information.

Next Episode

undefined - How Our Reaction to Covid-19 is Similar To Doing an Ironman Triathlon | Healthy Wealthy Wise 01

How Our Reaction to Covid-19 is Similar To Doing an Ironman Triathlon | Healthy Wealthy Wise 01

This short episode is an experiment of sorts called Healthy, Wealthy and Wise.


In our spare time we naturally talk about fitness, wellness, finance and the self improvement that we gain from all of those things. Those conversations sparked the framework for this episode and series.


Hopefully you can learn a bit from our personal lives to apply it to your own life and get more healthy, more wealthy, and more wise.


There is a chance we might extend this out past Phil and me and look to get other health, fitness and self improvement junkies on board to talk some sh*t about their own health, wealth, and wise journeys.


Phil goes into detail about his diet to get back from a cold (non Covid-19/Coronavirus related), his remote pivot with his new business (This Thing of Ours), and is interested in talking more about mental health and thinkings about their thoughts and feelings around the anxiety with Covid-19/Coronavirus pandemic.


Daren talks about his 5K DIY race changeup when the pandemic first struck, tries somewhat timed the market okay to save his a$$, and thinks about how his reaction to Covid-19 is similar to doing an Ironman Triathlon (Spoiler: He wants to say he got through it just fine)


Be sure to subscribe, rate, comment and share the Master of Some podcast on Apple, Spotify, Stitcher, Acast or whatever you choose to listen to us on. Send us your questions, concerns, insights, suggestions, love letters, and hate mail to [email protected] or hit us up @masterofsomepod on our socials Instagram, Facebook, Twitter.


All the dope music can be found here, courtesy of Daren aka DLake Creates.


PODCAST PRODUCTION BY POD PASTE


Hosted on Acast. See acast.com/privacy for more information.

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