Finding Enlightenment in a Digital Age

07/31/21 • 46 min

What does the path of awakening look like in a noisy technological world? With so many of us in our own bubbles, how do we shift the meaning of mindfulness to be more inclusive not only to other humans, but to all beings everywhere? Tune in to hear Adriana & Prerna discuss a modern and integrated Buddhist framework that supports our daily lives & helps us navigate our technology use. Learn about the power of sangha (community) and how this informs our path towards enlightenment.“We won’t reach awakening if it only exists on our cushion” - Adriana DiFazio.

Join us for Restart: An 8 Week Digital Pause Program.

Visit www.technicallyspiritual.com/podcast for the show notes!

Join us for Restart: An 8 Week Digital Pause Program.

Visit www.technicallyspiritual.com/podcast for the show notes!

Previous Episode

Dark Patterns

Confirmshaming, Sneak into Basket, Roach Motel... there are a million and 1 ways businesses manipulate humans online, and we promise, it’s not with your best interest in mind.

This episode, Prerna deconstructs the methods used on you (and everyone) to get and/or keep your money, time, and attention. It’s a careful game of psychological manipulation for profit, and it happens more regularly than we all think.

Tune in to learn how to defend ourselves against these tricks and what we as a collective can do about making our experiences online more ethical & honest.

Next Episode

Search vs. Research

In a world where misinformation is profitable, we face a great responsibility and burden to educate ourselves AND trust those that have done the real research (not just used Google, a for-profit search engine that serves advertisers, not people).

We love information that fits our own worldview -- this is called cognitive bias. When you use Google, it serves up information and stories (humans love storytelling) that it believes you will enjoy. There is NO law saying the information it shows you must be true. The algorithm knows you personally, and will serve you the “answers” you want, whether or not that misinformation harms you.

But there are ways to combat truth decay and misinformation. In our world where information has never been more accessible, it’s a matter of choice -- choosing research and truth over blissful ignorance.

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