TAPROOT - Sacred Sound, Chakras and the Hidden Power in Your Voice to Shift Anxiety, Depression and Trauma and Bring the Body and Soul into Alignment

Sacred Sound, Chakras and the Hidden Power in Your Voice to Shift Anxiety, Depression and Trauma and Bring the Body and Soul into Alignment

05/21/20 • 24 min

#003-My guest is Kathleen Nagy who for over 20 years has been a professional musician, bio-acoustic researcher and sound healing practitioner.
In this episode you’ll learn:

How we each have a unique and natural sound blueprint coded in our voice that we can discover and attune to shift our bodies out of stress and dis-ease and back into health and well-being.
About the primordial nature of sound as the essence of life and the essence of who we are as both physical and spiritual beings.
About an exciting new sound technology that is showing promise in treating symptoms of the Covid-19 virus.

Rate, Review and Subscribe on Apple Podcasts!
Links Mentioned in this Episode:
Kathleen's website
Kathleen's Facebook page
Sound healing for Covid-19 symptoms
To learn more about your host Penny Rosenzweig please visit:
https://pennyrosenzweig.com or contact her at [email protected]
To learn more about our practitioners and Roots and Wings Healing Arts Center

#003-My guest is Kathleen Nagy who for over 20 years has been a professional musician, bio-acoustic researcher and sound healing practitioner.
In this episode you’ll learn:

How we each have a unique and natural sound blueprint coded in our voice that we can discover and attune to shift our bodies out of stress and dis-ease and back into health and well-being.
About the primordial nature of sound as the essence of life and the essence of who we are as both physical and spiritual beings.
About an exciting new sound technology that is showing promise in treating symptoms of the Covid-19 virus.

Previous Episode

Welcome to the Taproot Podcast!

#001-Calling all Mind-Body-Spirit journeyers! We are a collaborative of healing practitioners on a mission to inspire and support you with Insight, Wisdom and everyday Tools to nurture you body, mind, heart and soul and to deepen your capacity to stay grounded no matter what challenges life brings!
We hope you enjoy this trailer episode where your host, Penny Rosenzweig will share the inspiring background story of Who We Are and How the idea for this Podcast grew out of our determination to rise up and continue to Serve others in the face of the Covid-19 Pandemic. You'll also hear sneak peaks of some upcoming episodes packed with powerful and timely resources that we can't wait to share with you.
Please Join Us! Rate Review and Subscribe on Apple Podcasts!
To learn more about our practitioners and Roots and Wings Healing Arts
To learn more about your show host Penny Rosenzweig please visit:
https://pennyrosenzweig.com or contact her at [email protected]

Next Episode

From Opera Singer to Hula Hooper: The Spiritual Journey Along the Way

#004-Imagine the inner journey that it would take to give up the glamor of being a professional opera singer in NYC for a simpler life as a Hula Hoop instructor and Yoga Teacher?

That’s the story of my guest today, Kat Suwalski and that’s the kind of inner conviction, spiritual courage and playful curiosity Kat so powerfully teaches others to cultivate in their every day lives through the practice of mindful movement!

Here’s a look at what we chatted about:

The deep inner wisdom that is held in our bodies.
The inspiring story of how her courage to learn to Hula Hoop as adult became a sacred path of self discovery and empowerment.
How we can use mindful movement of any kind as a practice ground for learning to live with with more presence, self-compassion and joy.

Plus-Kat shares specific tools and strategies to feel more calm, grounded and embodied in the face of the stresses of the Corona Virus Pandemic

You’re going to love this episode and Kat’s upbeat, playful, and deeply wise approach to life!

Rate Review and Subscribe on Apple Podcasts!

Links mentioned in this episode:

Hooping Videos on Kat's YouTube Channel

Kat's Hooping and Yoga Class Schedule (online and in-person)
Kat's Website

To learn more about your host Penny Rosenzweig please visit

www.pennyrosenzweig.com or contact her at [email protected]
To learn more about our practitioners and Roots and Wings Healing Arts