Prioritizing Inner Peace PT. 2
08/21/23 • 32 min
Hey friends, here is the part 2 to our chat on Prioritizing inner peace!! Make sure you listen to part 1 first if you haven't already :)
Challenge:
Journal out what inner peace means for you.
List out 3-5 things you can start doing/practicing more to cultivate inner peace.
sending so much love to you all!
xo
Hey friends, here is the part 2 to our chat on Prioritizing inner peace!! Make sure you listen to part 1 first if you haven't already :)
Challenge:
Journal out what inner peace means for you.
List out 3-5 things you can start doing/practicing more to cultivate inner peace.
sending so much love to you all!
xo
Previous Episode
Prioritizing Inner Peace PT.1
hey friends, this week we're talking all about inner peace: what it is, why its important & how to cultivate it in your own life!! stay tuned next week for a pt. 2 :)
xo,
Bryn
Next Episode
Changing Seasons: Motivation for FALL!
it's September already?!!? HOW? Leaving summer & transitioning into Fall time is so bittersweet for me, but I am excited to dive into an episode on:
-things I learned from summer
-how I am getting motivated for Fall
-how to handle Seasonal affective disorder (SAD)
-my goals for the Fall months
wishing you all the best month ahead !!! xo
Links + Socials:
IG: https://www.instagram.com/brynley.joyner/?hl=en
Youtube: https://www.youtube.com/@brynleyjoyner
Tiktok: https://www.tiktok.com/@brynandlu
My app: https://brynleyfitness.app (7 day free trial)
Kaizos Coco: https://kaizos.co (code: HEALTHY25)
Honey Swim: https://honeyswim.co (code: BRYNYOUTUBE)
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