Building a Resilient Life

02/26/23 • 58 min

Episode 21 - First guest episode of 2023 and it does not disappoint! Felicity Nicole is such a powerful soul and healer and our conversation really melted into many areas. From listening to our gut instincts as women, to creating space to healing our past wounds and trauma. No matter the stage in your life, you can create a safe space for growth and we tapped into this on many levels. From grounding exercises and inner emotions check points to moving through staying stuck. This episode will leave you empowered to move through victim mentality, anxiety, and truly owning your life at any stage, but especially for those midlife women who want more!

About Felicity - Felicity Nicole is an author, speaker, coach, and the creator and owner of She Is You, a brand for midlife women seeking transformation and healing through a community of togetherness. Felicity refers to this community as a sisterhood and her members as midlife warriors. She is a published author and her second book, Pieces of Me, is a memoir about her life growing up in a dysfunctional abusive family only to find herself married to an abusive husband as an adult. Her strength, courage, and resiliency pulls her out of a dead-end marriage which leads her to rebuilding her life from the ground up. Now, she's an author, speaker, mentor, and coach for other midlife women who have found themselves in similar situations. Her passion project, Sisterhood of Midlife Warriors, is a membership for women seeking healing in a group and making long-lasting friendships along the way. In her free time, she hunkers down with her family, plays the cello, gardens, and reads.

To learn more about Felicity and what she offers, take a look at her beautiful website

Head on over here to follow Felicity and get inspired and educated on Instagram or Tiktok

For more information on her membership head here

Want to lock in your copy of her upcoming memoir? Here's your chance!

--- Support this podcast: https://podcasters.spotify.com/pod/show/megan-holly-artist/support

To learn more about Felicity and what she offers, take a look at her beautiful website

Head on over here to follow Felicity and get inspired and educated on Instagram or Tiktok

For more information on her membership head here

Want to lock in your copy of her upcoming memoir? Here's your chance!

--- Support this podcast: https://podcasters.spotify.com/pod/show/megan-holly-artist/support

Previous Episode

Confident Communication

Episode #20 - It affects us all - the over abundance, lack there of, or even communication that is untimely or delivered in ways we don't understand. In this discussion, I talk through the various ways we might struggle with relationships, projects, or even simply feeling unheard. From not being in tuned with ourselves to loosing sight of the needs of others, it's easy to lose connection in a world of over stimulation. We many times need to rekindle our intentional communication and create confidence to find more solid and intuitive way to reconnect, work in conversations that are productive and smart. Let's create a ripple effect of better relationships, team building, growth together with intentional communication!

Additional support and information from this episode for anyone looking for some accountability:

Join my HYPED experience! - 365 Day FREE Challenge

Join me in 2023 for a year long challenge to prove that small steps can lead to big change and growth. More details at the link provided.

Please be sure to hit follow, subscribe, and rate the Taking Flight with Megan Holly podcast so you can be notified when more great content is added.

If you're feeling extra kind a review would be greatly appreciated and helps others know what to expect around here.

Come be a part of my communities!

For artistic expression, inspiration, silliness, home decor, and more:

Megan Holly Artist FB & Megan Holly Artist IG

For my entrepreneurs & business women who want to be a part of a community and be inspired to build a dream business with ease and excitement:

Little Powerhouse Branding FB & Little Powerhouse Branding IG

--- Support this podcast: https://podcasters.spotify.com/pod/show/megan-holly-artist/support

Next Episode

The Call to do More

Episode # 22 - It's another guest episode and this one has so much heart in it (but when don't they, right?) The messages that come from this conversation are something we all need to remind ourselves of or shift into from time to time. This is also a great episode for teens and younger adults and those aspiring to create more in their life. From talk on representation of people from all cultures, races, and backgrounds to having better conversations with our youth - there is something for everyone. Stacey has such a deep love for helping us see various ways to engage our youth and make the work a better, more empowered place for them and really all of us. Another great insight in this episode is challenging your 'Call to Do More!' Stacey's story proves that taking an idea and making it come to life has great impact. So for those dreamers and philanthropists at heart - you won't want to miss this one!

Stacey Montgomery is an Aurora, Illinois based author who has a mission to help kids understand that they are awesome just as they are. She publishes a series of confidence-building guided journals for kids. She has also created social emotional learning programs for schools and youth groups based on her guided journals. Stacey is the mom to an amazingly creative 22-year old son who inspires much of what she does!

To look at all that Stacey has to offer, purchase journals, or find out more about her programs - head over HERE!

Connect with Stacey on LinkedIN

Follow and support Stacey's creativity with her guided journals, SEL programs, and more on FACEBOOK!

Head over to learn more on her non-profit My Super Powers Foundation - get involved, or simply get inspired

Please be sure to hit follow, subscribe, and rate the Taking Flight with Megan Holly podcast so you can be notified when more great content is added.

If you're feeling extra kind a review would be greatly appreciated and helps others know what to expect around here.

Come be a part of my communities!

For artistic expression, inspiration, silliness, home decor, and more:

Megan Holly Artist FB & Megan Holly Artist IG

For my entrepreneurs & business women who want to be a part of a community and be inspired to build a dream business with ease and excitement:

Little Powerhouse Branding FB & Little Powerhouse Branding IG

--- Support this podcast: https://podcasters.spotify.com/pod/show/megan-holly-artist/support