We're Back!! Adam and Dale kick off 2021 with a great chat on training

01/07/21 • 51 min

Part 1 of a 4 part marathon series with Adam and Dale. How to start training for a marathon, run coaching and How to take on your first Marathon

Part 1 of a 4 part marathon series with Adam and Dale. How to start training for a marathon, run coaching and How to take on your first Marathon

Previous Episode

Swim form and training, goal setting and test sets during covid

Adam and Eric sit down and talk about swimming technology, swim form, goal setting in the times of covid and how to structure some test sets to get the most out of them.

Next Episode

Adam and Scott Horns Chat About Open Water Swimming

Scott Horns knows open water swimming. Hear from him about currents, swimming advice, and more.

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