SuperFly Coaching Podcast
Adam and Scott
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Top 10 SuperFly Coaching Podcast Episodes
Goodpods has curated a list of the 10 best SuperFly Coaching Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to SuperFly Coaching Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite SuperFly Coaching Podcast episode by adding your comments to the episode page.
Fining your disruptive force
SuperFly Coaching Podcast
03/29/17 • 38 min
On today's show, Iott and Zucco discuss stepping out of your comfort zone to see improvements and finding your "disruptive force."
Inside the mind of an athlete chasing down another athlete, Steelhead 70.3 report, road trip foods!!
SuperFly Coaching Podcast
08/05/13 • 49 min
On today's show Iott and Zucco discuss Steelhead 70.3 and the entire race weekend experience. We also need your input on the best road trip food after a race!!
Oceanside 70.3 race report, swim base building, WIN some SKINS products
SuperFly Coaching Podcast
04/05/13 • 40 min
On today's show, Iott and Zucco discuss Oceanside 70.3 and give a brief race report. We also introduce a new partnership with Human Kinetics, puslisher of Triathlon Science. Our topic this week is Swim Base Building.
Goal Power #7: Main set 20 minutes @ 100-105% of FTP, recover with 10 minutes of easy spinning, then 5 x 2 minutes for BEST POWER with 2 minutes recovery.
We're Back!! Adam and Dale kick off 2021 with a great chat on training
SuperFly Coaching Podcast
01/07/21 • 51 min
Swim form and training, goal setting and test sets during covid
SuperFly Coaching Podcast
08/18/20 • 34 min
Adam and Eric sit down and talk about swimming technology, swim form, goal setting in the times of covid and how to structure some test sets to get the most out of them.
Adam and Eric Chat About Their Plans This Year
SuperFly Coaching Podcast
07/20/20 • 39 min
The year has been up and down, so Adam and Eric sit down and chat about how they are training, how they're coaching their athletes and how they're staying motivated.
Adam and Cesar Talk Everesting
SuperFly Coaching Podcast
05/10/20 • 39 min
We're back from our podcast social distancing to talk about our shelter in place workouts. SuperFly coach Cesar commited his time to Everesting, ie covering the elevation of Mt. Everest in a single ride. Cesar breaks down what motivated him to take on the challenge and how he prepped for it.
Adam and Jim Talk Data and Today's Plan
SuperFly Coaching Podcast
02/09/20 • 32 min
Jim Vance joins the pod with Adam to talk about how they are getting the most out of their data by using Today's Plan
Swimming!
SuperFly Coaching Podcast
02/14/20 • 36 min
Adam and Eric talk technique, training and all things swimming!
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FAQ
How many episodes does SuperFly Coaching Podcast have?
SuperFly Coaching Podcast currently has 262 episodes available.
What topics does SuperFly Coaching Podcast cover?
The podcast is about Health & Fitness, Training, Triathlon, Bike, Podcasts, Age, Sports, Racing, Wilderness and Interviews.
What is the most popular episode on SuperFly Coaching Podcast?
The episode title 'Adam and Scott Horns Chat About Open Water Swimming' is the most popular.
What is the average episode length on SuperFly Coaching Podcast?
The average episode length on SuperFly Coaching Podcast is 45 minutes.
How often are episodes of SuperFly Coaching Podcast released?
Episodes of SuperFly Coaching Podcast are typically released every 9 days, 5 hours.
When was the first episode of SuperFly Coaching Podcast?
The first episode of SuperFly Coaching Podcast was released on Jan 10, 2008.
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