In this episode, my husband Aaron and I discuss my first inpatient/residential treatment experience at a crisis response facility called CRESST.
Together we explore the decision to go, what it was like to arrive with very limited information, and the importance of rest, monitored med management, and community.
And naturally - some ridiculously hilarious and embarrassing stories from my time there.
If you're local to the Fraser Health area of British Columbia and interested in learning more about CRESST, click here.
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If you are needing mental health support or someone to talk to, please connect with your local crisis line or call or text 988 in Canada or the US or find a local line
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Thank you for listening!
01/03/25 • 57 min
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