99. Helping Kids Feel Safe In Their Own Skin

02/12/24 • 21 min

How do you help your kids feel safe and confident in their own skin when that is something you might struggle with as a parent from time to time?
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How do you help your kids feel safe and confident in their own skin when that is something you might struggle with as a parent from time to time?
wandahoward.com
Instagram

Previous Episode

98. Diving Into Better Health For Parents With Chase Thornock

I had gone septic from the PICC line they had put just above my heart to keep me alive. I wasn't able to eat for months and my body was shutting down. I had gone from being a National Champion Ballroom Dancer on the best ballroom team in the world to the brink of death. I began doing cold exposure and breathing exercises. I began to change my mind and body through Family Systems Theory, EMDR, Yoga, meditation, and mindfulness. I began to resolve my past trauma. I am alive again and I've learned that my mission in life is to help people in their health and healing journeys. Your health is in your hands! It's time to take it back!
https://www.whatmagnificence.com/
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Next Episode

100. Kids Achieving Athletic Strength With Dr. Laurel Mines

Whenever athletes are determined to achieve their next level of peak performance (or find themselves sidelined by injuries), they know they're in the right hands with Dr. Laurel Mines, PT, DPT OCS. Dr. Laurel is a physical therapist, athletic performance trainer and sports mindset coach, to her clients, she's the caring and fun drill sergeant who knows how to get results

every time! Dr. Laurel received her Doctor of Physical Therapy degree from the top-rated MGH Institute of Health Professions, in Boston. She has an advanced certification: Orthopedic Clinical Speciality.

As demand for her services grew, Dr. Laurel recognized a need to treat not only the physical aspects but also the mental elements of human life. Considering the entire ecosystem of the athlete she developed her own proprietary sports mindset program and has become a sought-after thought leader in the developing field of sports mindset coaching and athletic performance training from youth to professional sports. As sports are so easily relatable there is so much she can bring to the world of our businesses.

Discount code: PODCAST $270 the 6 week program
https://www.baylaurelathletics.com/services
https://www.youtube.com/@dr.laurelpt/
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