Fit For Business with Julian Hayes II

07/11/24 • 39 min

1 Listener

Success In Mind; Motivation, and Inspiration for Entrepreneurs

Ep. 322. Julian Hayes II shares his practical solutions for improving health and wellness.

As business owner, leaders and high performers, we can easily become too focused on business and neglect our health. I've been there, I get it.

Julian works with clients just like us so that we can optimize all areas of life.

Episode Links:

Learn more about Julian: https://www.executivehealth.io/

Get a FREE 30-Day Guest Pass to Aura:

https://www.aurahealth.io/teriholland

Join the 5-Day Launch Your Podcast Challenge: www.teriholland.ca/5daypodcast

Follow Teri: @TheTeriHolland on all platforms

Chapters:

00:00 Introduction to Health and Business

01:15 Meet Julian Hayes II

03:14 The Journey to Executive Health

07:44 Prioritizing Health for Business Success

22:47 Balancing Cardio and Family Time

26:12 Tech Gadgets for Fitness Enthusiasts

30:48 Transformative Client Stories

35:41 Rapid Fire Questions and Final Thoughts

Ep. 322. Julian Hayes II shares his practical solutions for improving health and wellness.

As business owner, leaders and high performers, we can easily become too focused on business and neglect our health. I've been there, I get it.

Julian works with clients just like us so that we can optimize all areas of life.

Episode Links:

Learn more about Julian: https://www.executivehealth.io/

Get a FREE 30-Day Guest Pass to Aura:

https://www.aurahealth.io/teriholland

Join the 5-Day Launch Your Podcast Challenge: www.teriholland.ca/5daypodcast

Follow Teri: @TheTeriHolland on all platforms

Chapters:

00:00 Introduction to Health and Business

01:15 Meet Julian Hayes II

03:14 The Journey to Executive Health

07:44 Prioritizing Health for Business Success

22:47 Balancing Cardio and Family Time

26:12 Tech Gadgets for Fitness Enthusiasts

30:48 Transformative Client Stories

35:41 Rapid Fire Questions and Final Thoughts

Previous Episode

BONUS: The Healing Hustle

This was on my mind and and I felt like I had to share it, so you're getting a bonus episode this week!

I'm talking about the healing hustle and dismantling the personal development space... even though I'm in this space.

Is it smart? Maybe, maybe not... but I'm sharing my thoughts anyway.

Enjoy!

Let me know what you think. Find me on any social platform @TheTeriHolland.

Get a free 30-day guest pass for Aura: https://aurahealth.io/refer/aura-3qk40/guest-pass

Next Episode

Failing Forward to Succeed

Ep. 323. In this episode we're looking at Success Stories. Are they motivating? Are they demoralizing? And how about failure stories... where do they fit in?

Show links:

www.teriholland.ca

The 5-Day Launch Your Podcast Challenge: www.teriholland.ca/5daypodcast

Follow me on Instagram: www.instagram.com/theteriholland

Or on any social media platforms @TheTeriHolland

FREE 30-day guest pass for Aura: https://aurahealth.io/refer/aura-3qk40/guest-pass

Chapters:

00:00 Introduction to Success Stories

01:22 The Debate: Success vs. Failure Stories

02:39 The Essence of Success Stories

05:41 Inspiring Examples of Success

07:53 Benefits of Success Stories

09:45 Downsides of Success Stories

15:54 Balancing Perspectives on Success

20:30 Conclusion and Upcoming Episodes

Success In Mind; Motivation, and Inspiration for Entrepreneurs - Fit For Business with Julian Hayes II

Transcript

00:00:00.010

Julian Hayes II: Health is tricky because you can neglect your health for a little bit. You're not going to notice it immediately. No one wakes up and immediately notices that they're 15 pounder or their clothes don't fit. It doesn't happen that quick. It's a very slow thing. It's not an Event until it's an Event.

Teri Holland00:00:20.460

Welcome back to another episode of Success In Mind. Today I'm joined by Julian Hayes II to talk all