Kinesiology with Ash

11/11/22 • 52 min

You do not to want to miss this episode. My chat with Ash today was epic!
I would love to introduce you to Ash Hodgson. She is an Emotions and Metaphysical Kinesiologist, with a background in Holistic Counselling, Psychology and Neuro Linguistic Programming. At Grounded Soul Kinesiology, Ash's focus is to help you work through old emotions, blockages, belief systems, patterns and behaviours that are holding you back and keeping you from moving forward. Through the use of Kinesiology, Holistic Counselling and NLP Techniques, Ash aims to empower and inspire her clients to live a grounded and abundant life, free of limitations. Ash works with adults, kids and animals.
This podcast is for you if you are.........

Ready to find your WHY
Ready to connect to your true purpose
Ready to connect into your spiritual self
Ready to shift old patterns that stop you from being who you are
Ready to master your mind and release overthinking, ruminating thoughts and anxiety
Ready to receive more from your relationships with others
Ready to connect to yourself and your physical vessel on a deeper level
Ready to harness the right tools and techniques to live an optimal life
Ready to remove self-sabotaging behaviours
Ready to feel abundant, grounded and alive

We talk about:
- What is kinesiology
- Who can benefit from kinesiology
- What is the meaning behind this quote 'guiding you to remember and embody your grounded soul'
- The Anxiety Support workshop (we talk about this in the episode)
If you would like to contact Ash you can reach out to her via:
Instagram: @groundedsoul.kinesiology
Website: https://www.groundedsoulkinesiology.com
Email : [email protected]

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Ready to find your WHY
Ready to connect to your true purpose
Ready to connect into your spiritual self
Ready to shift old patterns that stop you from being who you are
Ready to master your mind and release overthinking, ruminating thoughts and anxiety
Ready to receive more from your relationships with others
Ready to connect to yourself and your physical vessel on a deeper level
Ready to harness the right tools and techniques to live an optimal life
Ready to remove self-sabotaging behaviours
Ready to feel abundant, grounded and alive

Support the show

Previous Episode

The Sisters of Self Care | Pam & Inge

Introducing Pam and Inge - Founders of Mia and Mae Co, two sisters based in Melbourne. Their mission is to help women connect with themselves by caring for their mind, body and spirit. They value the importance of self care & wellness on both a physical and spiritual level. So, they ventured on a mission to create a collection of thoughtfully curated Gift Boxes that nourish, promote wellness and inspire time for self care.

Their story is just the beginning. Join us in this episode as we chat about:
- Holistic tools with intention and purpose
- Wellness and self care looks different to all of us
- Self care tools and rituals
- Teens and bullying at high school - how crystals, sage and having a ritual and a safe community. How holistic + wellness and healing can help
- How this can help parents of teenage girls
- Healing & wellbeing
- Crystals
- Palo Santo (my favourite word)
- Self care playlist
-Spiritual approach to self care
- Crystals in your bra
- The full moon
- Corporate gifting
With Christmas around the corner what a great way to gift yourself or a loved one with something from these ladies:
If you would like to contact Pam and Inge please reach out to them:
Mia & Mae Co
Instagram @miaandmae
https://miaandmaeco.com.au
Subscription Boxes:
https://miaandmaeco.com.au/collections/self-care-subscription-boxes
Delivery available to Australia and NZ
*TW - Loss, miscarriage, toxic relationships, toxic work places, grief and loss, bullying is mentioned in this episode*

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Next Episode

Jamie | The Mind Tradie

Jamie is all about hope, never giving up, always improving your mindset, there is always a way to live a better, happier life. I had such a real, honest, vulnerable conversation with him. We talk about starting our day at 4am, our childhoods, what positive thinking does to us, changing careers, our passions, why pain and discomfort is good for us. I ask Jamie what his relationship was like with himself before he lost his sight and what his relationship was like with himself after he lost his sight.

If you want to live your life to the fullest, this is the guy you need to listen to.
Jamie is based on the Mornington Peninsula in Victoria and in 2010 Jamie was dealt with an unexpected eye condition causing him to lose 90% of his eyesight. Prior to becoming legally blind, Jamie successfully ran his own business as a tradesman. He has a love and passion for psychology and understanding the mind and human behaviour. Jamie has followed his passion for psychology and completed study in BPsychSc & Psych (Hons), with plans to complete further study in this area.

Jamie works with his clients to help them find and become the ultimate versions of themselves by helping them break down self-imposed barriers, unlock emotional chains and reframe trauma from past experiences. By helping his clients reach their desired goals, within all areas of life.
If you would like to reach out to Jamie you can contact him via:
Instagram: @the_mind_tradie
Website: https://www.themindtradie.com

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