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Strong After Birth |  Postpartum Fitness & Body Image Support for Christian Moms - The Dangers of Perfectionism for Active Women with Alicia Michelle

The Dangers of Perfectionism for Active Women with Alicia Michelle

02/19/24 • 27 min

Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms

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Have you ever felt like no matter how hard you work, it will never be enough to please everyone? Or maybe that if you could just achieve more or be more, you would finally be worthy of approval?
So many active Christian women struggle and strain in vain to please everyone else, that they miss out on the peace and freedom that comes from an identity rooted in Christ!
Which is why I’m so excited to share this uplifting and science-backed conversation I had with Christian mindset coach Alicia Michelle (@aliciamichellecoach)!
In this episode of the HTS podcast, you’ll get a behind the scenes look at
- How to use science and scripture together to heal from perfectionism
- 3 red flags that you may be struggling with perfectionism in your life
- How to find peace and freedom in the imperfections
If you’re ready to heal from perfectionist to perfectly made in Christ, then you will not want to miss out on this episode!
Tune in here! 👇
P.S. Ready to finally conquer those feelings of body hate and shame? Grab your FREE Strong Body, Bolder Faith Workbook so you can discover the BETTER way to approach LASTING confidence in your health journey!

I pray this blesses you!
In His Strength,
Laura Lindahl

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Leave a review!

Have you ever felt like no matter how hard you work, it will never be enough to please everyone? Or maybe that if you could just achieve more or be more, you would finally be worthy of approval?
So many active Christian women struggle and strain in vain to please everyone else, that they miss out on the peace and freedom that comes from an identity rooted in Christ!
Which is why I’m so excited to share this uplifting and science-backed conversation I had with Christian mindset coach Alicia Michelle (@aliciamichellecoach)!
In this episode of the HTS podcast, you’ll get a behind the scenes look at
- How to use science and scripture together to heal from perfectionism
- 3 red flags that you may be struggling with perfectionism in your life
- How to find peace and freedom in the imperfections
If you’re ready to heal from perfectionist to perfectly made in Christ, then you will not want to miss out on this episode!
Tune in here! 👇
P.S. Ready to finally conquer those feelings of body hate and shame? Grab your FREE Strong Body, Bolder Faith Workbook so you can discover the BETTER way to approach LASTING confidence in your health journey!

I pray this blesses you!
In His Strength,
Laura Lindahl

Previous Episode

undefined - Bodies and Bibles Series (3/3): How to Curate a Closet that Honors the Lord and Your Body

Bodies and Bibles Series (3/3): How to Curate a Closet that Honors the Lord and Your Body

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Have you ever been at your wits ends when nothing in your closet seems to fit?
Maybe it’s having a mountain of clothes, holding on to ones that don’t fit anymore, not feeling “fashionable” enough, or you can’t seem to find what you’re looking for.
And, let’s be honest, trying to clear out an overstuffed closet can feel daunting, creating more stress and overwhelm when you try to find the perfect outfit.
Imagine feeling confident in any outfit you try on, and never struggle to find something that fits just right , all while treating your God-given body with both acceptance and peace.
With a little know-how, you can!
Which is why in this episode of the HTS Podcast, I’ll be sharing with you:

  • Why being attached to a dress size negatively affects our health
  • The top 3 beliefs that hold us back from having a God-honoring closet
  • How to perform a quick and easy closet purge

If you’re ready to purge your closet and break free from the clothes and beliefs holding you back, then tune in now!
P.S. Ready to finally get FREEDOM from body shame with the healing power of the gospel ?
Save your seat and get your ticket for the Bodies and Bibles Masterclass.
CLICK HERE to register!
P.S.S. There are only 20 spots available (I like those small group vibes), so be sure to save your seat today!

I pray this blesses you!
In His Strength,
Laura Lindahl

Next Episode

undefined - Creating a Christ-Centered Social Media Feed

Creating a Christ-Centered Social Media Feed

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Did you know that over 80% of women have some type of social media account?
Whether it’s Facebook, Instagram, Snapchat, TikTok, or if it’s for personal use, business reasons (maybe both), social media can be an incredible asset but also one of our biggest distractions.
And no matter how many times you filter your feed, hide irrelevant posts, or even set social media time limits on your phone, maybe you still find yourself struggling to establish balance.
Imagine maintaining a healthy relationship with social media and curate a feed that honors the Lord and promotes positivity and empowerment without the constant distractions.
Which is why in today’s episode of Her True Strength podcast, I’m sharing with you how to establish a positive and empowering social media presence by performing a social media values assessment.
What is a social media values assessment?
Tune in to find out!
P.S. Ready to finally conquer those feelings of body hate and shame?
Grab your FREE Strong Body, Bolder Faith Workbook so you can discover the BETTER way to approach LASTING confidence in your health journey!

I pray this blesses you!
In His Strength,
Laura Lindahl

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