How to Silence the Fitting Room Inner Critic
07/11/22 • 26 min
Did you know that over 70% of women struggle with body dissatisfaction? Yep. You read that right?
And, if you're like a lot of my listeners, you KNOW that you're fearfully and wonderfully made- but sometimes struggle to get that thought from your head to your heart. And, it tends to show up when you least expect it, like a trip to the fitting room to try on new jeans.
And, if that's you then you're going to want to tune in to today's episode where you'll learn...
💫 The 3 step process to silence the inner critic in the fitting room
💫 How to turn your negative self-talk into God-worshipping thoughts
💫 How to see yourself as God sees you AND what to do on days where you don't!
Interested in learning more about how to have a strong and capable body that you're happy to live in? Click here to download your FREE Stronger Body Bolder Faith Workbook!
Are you digging this podcast, but haven't left a review yet? Scroll to the bottom of the episode lists and tap "write a review" to let me know what you think of the show. Thanks in advance for your support!
I pray this blesses you!
In His Strength,
Laura Lindahl
Did you know that over 70% of women struggle with body dissatisfaction? Yep. You read that right?
And, if you're like a lot of my listeners, you KNOW that you're fearfully and wonderfully made- but sometimes struggle to get that thought from your head to your heart. And, it tends to show up when you least expect it, like a trip to the fitting room to try on new jeans.
And, if that's you then you're going to want to tune in to today's episode where you'll learn...
💫 The 3 step process to silence the inner critic in the fitting room
💫 How to turn your negative self-talk into God-worshipping thoughts
💫 How to see yourself as God sees you AND what to do on days where you don't!
Interested in learning more about how to have a strong and capable body that you're happy to live in? Click here to download your FREE Stronger Body Bolder Faith Workbook!
Are you digging this podcast, but haven't left a review yet? Scroll to the bottom of the episode lists and tap "write a review" to let me know what you think of the show. Thanks in advance for your support!
I pray this blesses you!
In His Strength,
Laura Lindahl
Previous Episode
How to Choose the Right Exercise Type for Your Training Goals: Compound vs Isolation Exercises
Have you ever been told that you're "targeting" an area of your body, and wondered what that actually meant, or if that's even the best way for you to train for your goals?
If that's you, then tune in for a treat as I break down exactly the difference between isolation and compound exercise types or "lifts", and help you choose which one might be right for your training goals.
What are you waiting for?! Grab a pen and paper and tune in!
Interested in learning more about how to have a strong and capable body that you're happy to live in? Click here to download your FREE Stronger Body Bolder Faith Workbook!
Are you digging this podcast, but haven't left a review yet? Scroll to the bottom of the episode lists and tap "write a review" to let me know what you think of the show. Thanks in advance for your support!
I pray this blesses you!
In His Strength,
Laura Lindahl
Next Episode
7 Attributes of Women Who are Functionally Fit for the Long Haul
Are you past the "get in shape quick" games? Do you have dreams of lifting and being strong at 90 years old? Then, listen in to today's episode of the Her True Strength Podcast where you get not only what you need to do to get there, but more importantly who you can BE today!
You'll discover ...
🌱 The 7 attributes of a woman physically and spiritually fit for life
🌱 How to start seeing more possibilities in your life RIGHT NOW
🌱 Practical tips to apply these 7 attributes in your life TODAY
Interested in learning more about how to have a strong and capable body that you're happy to live in? Click here to download your FREE Stronger Body Bolder Faith Workbook!
Are you digging this podcast, but haven't left a review yet? Scroll to the bottom of the episode lists and tap "write a review" to let me know what you think of the show. Thanks in advance for your support!
I pray this blesses you!
In His Strength,
Laura Lindahl
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