Episode 4 - Loneliness, Isolation, and Quarantine???

04/14/20 • 32 min

In this episode I discuss loneliness - why it is so prevalent in our lives and how it fuels drinking. Furthermore, I share some reflections on how the coronavirus quarantine has amplified anxieties and other negative thought patterns while increasing desires to reach for a bottle. For the complete show notes of this episode and more on Stone Cold Moderation™, check us out at http://stonecoldmoderation.com/, follow us on Instagram and Twitter, like us on Facebook, and subscribe on Youtube. Hosted by: Chase Lee

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Episode 3 - Why do we drink?

In this episode I discuss some of the immediate motivations to drink, and illustrate why it can sometimes be so damn hard to say no. Then, I bring on an old collegiate drinking buddy, Chris, to share his experiences and wisdom given his recent sobriety. For the complete show notes of this episode and more on Stone Cold Moderation™, check us out at http://stonecoldmoderation.com/, follow us on Instagram and Twitter, like us on Facebook, and subscribe on Youtube. Hosted by: Chase Lee.

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Episode 5 - Bros, Brews, and Male Bonding

In this episode I take a trip down memory lane… again. This time recounting the story of my last bender! I then bring on my main man Aaron to discuss how drinking shapes and impacts male friendship, and what we can do to create healthier bonds with one another without the booze. For the complete show notes of this episode and more on Stone Cold Moderation™, check us out at http://stonecoldmoderation.com/, follow us on Instagram and Twitter, like us on Facebook, and subscribe on Youtube. Hosted by: Chase Lee.