
How to Boost Libido, Fertility, and Sexual Health Naturally
02/18/22 • 69 min
Chile, this week we are talking about the relationship between libido and fertility. Many of us are unaware that our hormones and nutrition are important factors that impact libido and fertility. Tune in to this episode to discover how to get your nutrition and hormones together for improved fertility.
In this show, I discuss the issues with fertility in women and how hormonal imbalance can affect fertility. Chaseedaw Giles and Dr. Columbus also share their expertise -Xo Raw Girl
Get ready to learn:
- The link between libido, fertility and sexual health
- How hormones and nutrition come to play in the mix
- Does a lower libido signify lower fertility?
- How life stages like menopause impact libido and fertility
- Impacts of estrogen and androgen dominance in women
- How mental stress and obesity in men can affect fertility
- Tackling diet issues that cause hormonal imbalance and affect libido
- How hormonal balance can arise from beauty products
- The benefits of exercise and vitamin-rich foods for sex hormones
- The dangers of birth control pills
- Why the quality of diary poses a threat to fertility
- Is blood type an important factor?
- The link between hair loss and birth control methods
Enrol for Staying Ageless 30+ today
Find me on Clubhouse @therawgirl
Check out Dr. Columbus websites:
https://www.thehealthyheartdoc.org/
https://www.slavefood.org/
Find Dr. Columbus Batiste on Instagram: @hearthealthydoc and @slavefoodproject_
Find Chaseedaw on Instagram
To listen to past shows visit: https://stayingagelessshow.com/
To sign up for a FREE CALL to learn about our Hormone Balancing Academy visit:
https://www.therawgirl.com/hba
To watch my FREE Training the Secret to Resetting Your Hormones:
https://www.therawgirl.com/free-training
Or my Free Training on 6 Major Keys to Determine Your Ideal Diet:
https://www.therawgirl.com/6waysfreeclass
For more about Esosa E. and the services we provide at Staying Ageless Coaching visit:
https://www.therawgirl.com/
https://www.stayingagelesscoaching.com/
Chile, this week we are talking about the relationship between libido and fertility. Many of us are unaware that our hormones and nutrition are important factors that impact libido and fertility. Tune in to this episode to discover how to get your nutrition and hormones together for improved fertility.
In this show, I discuss the issues with fertility in women and how hormonal imbalance can affect fertility. Chaseedaw Giles and Dr. Columbus also share their expertise -Xo Raw Girl
Get ready to learn:
- The link between libido, fertility and sexual health
- How hormones and nutrition come to play in the mix
- Does a lower libido signify lower fertility?
- How life stages like menopause impact libido and fertility
- Impacts of estrogen and androgen dominance in women
- How mental stress and obesity in men can affect fertility
- Tackling diet issues that cause hormonal imbalance and affect libido
- How hormonal balance can arise from beauty products
- The benefits of exercise and vitamin-rich foods for sex hormones
- The dangers of birth control pills
- Why the quality of diary poses a threat to fertility
- Is blood type an important factor?
- The link between hair loss and birth control methods
Enrol for Staying Ageless 30+ today
Find me on Clubhouse @therawgirl
Check out Dr. Columbus websites:
https://www.thehealthyheartdoc.org/
https://www.slavefood.org/
Find Dr. Columbus Batiste on Instagram: @hearthealthydoc and @slavefoodproject_
Find Chaseedaw on Instagram
To listen to past shows visit: https://stayingagelessshow.com/
To sign up for a FREE CALL to learn about our Hormone Balancing Academy visit:
https://www.therawgirl.com/hba
To watch my FREE Training the Secret to Resetting Your Hormones:
https://www.therawgirl.com/free-training
Or my Free Training on 6 Major Keys to Determine Your Ideal Diet:
https://www.therawgirl.com/6waysfreeclass
For more about Esosa E. and the services we provide at Staying Ageless Coaching visit:
https://www.therawgirl.com/
https://www.stayingagelesscoaching.com/
Previous Episode

Season Five Recap
Chile, this week, we are sharing some clips from each episode of season five, which has been filled with amazing guests! If you’ve missed an episode, or just want to absorb the juicy content of an episode again, take some time to go on back to listen and catch up!
We look forward to chatting again with wonderful guests in February, 2022. Here are this season’s guests that graced us with their knowledge:
- Sherra Aguirre
- Dr. Marisol Teijeiro, N.D.
- Dr. Baxter Montgomery, MD
- Dr. Florence Lim
- Vivien Allred
- Dr. David Shirazi, DDS, RPSGT
- Lencola Green, NCPT
- Parveen Panwar
- Nadine Artemis
- Kwami Williams
- Bianca DeGroat
Learn more about Staying Ageless 30+ and sign up for a free call to see if it’s right for you HERE.
To listen to past shows visit: https://stayingagelessshow.com/
To sign up for a FREE CALL to learn about our Hormone Balancing Academy visit:
https://www.therawgirl.com/hba
To watch my FREE Training the Secret to Resetting Your Hormones:
https://www.therawgirl.com/free-training
Or my Free Training on 6 Major Keys to Determine Your Ideal Diet:
https://www.therawgirl.com/6waysfreeclass
For more about Esosa E. and the services we provide at Staying Ageless Coaching visit:
https://www.therawgirl.com/
https://www.stayingagelesscoaching.com/
Next Episode

Accessing the Subconscious Mind to Get Rid of Performance Anxiety
Chile, this week, we are talking about the power of the subconscious mind and how it can be used to combat performance anxiety. Just like athlethes, many of us deal with performance anxiety in different forms and to face our fears and overcome this, we need to activate our subconscious mind. Tune in to this episode to discover how to activate your subconscious mind to deal with the distractions and inner noise.
In this show, I will discuss what performance anxiety is, the symptoms and why you should activate your subconscious mind when dealing with performance anxiety. Later, I will speak to Bianca DeGroat, a clinical hypnotherapist, advanced Rapid Transformation Therapy Practitioner, and past-life regression therapist, to gain more insight.
-Xo Raw Girl
Get ready to learn:
- What is performance anxiety?
- Symptoms of performance anxiety.
- How activating the subconscious mind can battle performance anxiety.
- The benefits of activating the subconscious mind.
- The power of meditation
- How to quiet the inner noise within us
- How does hypnotherapy help with performance anxiety?
- Why many have a fear of public speaking
- Bianca’s experience with athletes facing performance anxiety
- How family trauma can affect your subconscious
- Do affirmations work?
Check out Bianca DeGroat’s website:
Find Bianca DeGroat on Instagram @biancadegroat
To listen to past shows visit: https://stayingagelessshow.com/
To sign up for a FREE CALL to learn about our Hormone Balancing Academy visit:
https://www.therawgirl.com/hba
To watch my FREE Training the Secret to Resetting Your Hormones:
https://www.therawgirl.com/free-training
Or my Free Training on 6 Major Keys to Determine Your Ideal Diet:
https://www.therawgirl.com/6waysfreeclass
For more about Esosa E. and the services we provide at Staying Ageless Coaching visit:
https://www.therawgirl.com/
https://www.stayingagelesscoaching.com/
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/staying-ageless-623053/how-to-boost-libido-fertility-and-sexual-health-naturally-82374086"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to how to boost libido, fertility, and sexual health naturally on goodpods" style="width: 225px" /> </a>
Copy