Priming your mind for success with Rachel Crethar

12/09/20 • 42 min

StartUp Creative - Your go-to source for straight-up business advice

In this episode, I have a very special guest and a friend of mine, Rache. Rache is a qualified hypnotherapist and rapid transformational therapist. She has some incredible insights into the brain and our wiring, beliefs, and where all they come from. We’re going to dive into my favorite topic: limiting beliefs.

I’m excited to share with you Rache and her wisdom because she speaks in such an articulate way about what’s actually happening in the brain, and how we can start to identify where we might be holding ourselves back and also break up from those beliefs and rewire them.

Previous Episode

On Confidence & Self Belief

Today’s topic is pretty popular and something I get asked about all the time. I personally experienced this one and I thought it’s good to bust the myths and share some personal experience so that others will know that we are all struggling with it. This topic is confidence and self-belief.

Today I will talk about how to fight negative thoughts, the myths, a few of my favorite hacks, and different tips and tricks to hack your confidence and self-belief. I also share what I advise my coaching clients when there’s a bit of self-doubt.

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Next Episode

Time To Get Unstuck In Your Business: Introducing the First Aid Kit For Your Business

Today is an exciting day because I have just finished this project and I am excited to share with you. I want to share some behind the scenes, and give a heads up as to what to expect.

I encourage people to do The First Aid Kit and go on the journey, knowing that you have the answers inside of you. It has videos, bonus resources, worksheets, advice to grow your IG account, and so much more!