
Episode 25: Expect The Dips
Explicit content warning
08/23/22 • 20 min
The dips, not the stuff you use with corn chips and queso, but the ups and downs of perfect progress. As much as we’ve been led to believe, progress isn’t linear, it’s more like a toddler with a crayon and paper. Ups, downs, forward and back with some squiggle circles, it’s all valid here.
If you see it coming you can respond rather than react, know it’s only temporary because you get to choose that it is. Reset and continue my friend, you’ve got this
Connect on Instagram @CaitiCourtier
Leave a review on itunes (screenshot before submitting) and email the screenshot to [email protected] for a snapshot of Books and Podcasts that I’ve been loving, perfect addition for mind nourishment
Check out Empowered Brand on Etsy, for your own Empowered statement shirt
https://www.etsy.com/shop/EmpoweredBrand
Connect on Instagram @CaitiCourtier
Leave a review on itunes (screenshot before submitting) and email the screenshot to [email protected] for a snapshot of Books and Podcasts that I’ve been loving, perfect addition for mind nourishment
Check out Empowered Brand on Etsy, for your own Empowered statement shirt
The dips, not the stuff you use with corn chips and queso, but the ups and downs of perfect progress. As much as we’ve been led to believe, progress isn’t linear, it’s more like a toddler with a crayon and paper. Ups, downs, forward and back with some squiggle circles, it’s all valid here.
If you see it coming you can respond rather than react, know it’s only temporary because you get to choose that it is. Reset and continue my friend, you’ve got this
Connect on Instagram @CaitiCourtier
Leave a review on itunes (screenshot before submitting) and email the screenshot to [email protected] for a snapshot of Books and Podcasts that I’ve been loving, perfect addition for mind nourishment
Check out Empowered Brand on Etsy, for your own Empowered statement shirt
https://www.etsy.com/shop/EmpoweredBrand
Connect on Instagram @CaitiCourtier
Leave a review on itunes (screenshot before submitting) and email the screenshot to [email protected] for a snapshot of Books and Podcasts that I’ve been loving, perfect addition for mind nourishment
Check out Empowered Brand on Etsy, for your own Empowered statement shirt
Previous Episode

Episode 24: Visibility Part 2
Spilling the tea on what I’ve been working on alongside Start Rising podcast, a project that I’ve been working through visibility blocks for a while, with recent events I know it’s time to push myself out of the nest and step up to help others, to find out what it is, listen in!
For context here is part Part 1 - Episode 20 Fear of Visibility
Sex Education Conversations podcast
Connect on Instagram @CaitiCourtier
Leave a review on itunes (screenshot before submitting) and email the screenshot to [email protected] for a snapshot of Books and Podcasts that I’ve been loving, perfect addition for mind nourishment
Check out Empowered Brand on Etsy, for your own Empowered statement shirt
https://www.etsy.com/shop/EmpoweredBrand
Connect on Instagram @CaitiCourtier
Leave a review on itunes (screenshot before submitting) and email the screenshot to [email protected] for a snapshot of Books and Podcasts that I’ve been loving, perfect addition for mind nourishment
Check out Empowered Brand on Etsy, for your own Empowered statement shirt
Next Episode

Episode 26: Capture Your Progress
Do you ever get that feeling that you should take note of the moment and the spot of your journey? This episode is the reminder to both look at the present for where you are and also look back on how far you’ve come
As entrepreneurs we are usually moving quickly through our to do list and skim past the wins
I encourage you to sit in the season and take note of where you are at and implement tracking of your achievements so you can look at all the accomplishments you’ve had and give yourself a really big pat on the back. Entrepreneurs aren’t always measured by the dollars generated, I feel that the mindset is the larger metric to measure by. Were you scared to start and now look at how far you’ve come and how frequently you’re doing the thing that scared you? Standing ovation for your efforts friend!
Connect on Instagram @CaitiCourtier
Leave a review on itunes (screenshot before submitting) and email the screenshot to [email protected] for a snapshot of Books and Podcasts that I’ve been loving, perfect addition for mind nourishment
Check out Empowered Brand on Etsy, for your own Empowered statement shirt
https://www.etsy.com/shop/EmpoweredBrand
Connect on Instagram @CaitiCourtier
Leave a review on itunes (screenshot before submitting) and email the screenshot to [email protected] for a snapshot of Books and Podcasts that I’ve been loving, perfect addition for mind nourishment
Check out Empowered Brand on Etsy, for your own Empowered statement shirt
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