Lyme's Disease, Chiropractic Care, Functional Medicine & Genuine Friends w/ Dr Becca Whittaker

01/16/24 • 46 min

Today's episode had me tearing up and feeling a huge sense of gratitude for my health & all my wonderful friends and family. THANK YOU!
Dr Becca Whittaker is a Doctor of Chiropractic Care that found herself as a patient after very scary symptoms surfacing in her body. Listen as she shares her story of seeking alternative solutions to treat Lyme's disease and how it transformed her life, her practice and her relationships. A big thank you to Dr Becca for being vulnerable, real & raw.
Dr Becca is also the host of "What Really Makes a Difference" podcast and I hope you will take a listen to hear more of her story and wisdom. You can also find her on Instagram @drbeccawhittaker.
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Support the show

Thanks so much for listening!
Get all the info here: LinkTree
Instagram & Facebook: @spandexandwine
Web Site: www.spandexandwine.com

Previous Episode

Dry January and Sobriety with Interior Designer, Kendall Goff

Sobriety doesn't mean that life is over or you won't have any fun! It's quite the opposite. A freedom and a place to truly be your authentic self. Whether you are participating in dry January or wanting to cut alcohol out of your life completely, this episode with Kendall Goff just might be your first step. A huge thank you to Kendall for being real & raw in our conversation!
Are you looking for help to cut back or quit alcohol all together? Kendall is happy to have a discussion with you. Text her at 913-742-9363.
Looking for interior design work OR a Rodan & Fields consultant? Reach out to Kendall on social media:
FB: @kendallgoff
Insta: @k19design
Want a tracking sheet to help you stay focused on your goals & healthy habits? Email me for a free sheet at [email protected] or text TRACK to 913-392-2877.

Support the show

Thanks so much for listening!
Get all the info here: LinkTree
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Web Site: www.spandexandwine.com

Next Episode

Gut Health & Balanced Living with Holistic Health Coach and Podcaster, Robin Jonas

Listen as Holistic Health Coach, Robin Jonas, shares info on:

Non-toxic products
Gut health
How a health coach can help
Balancing a healthy life with food & beverages you enjoy
Life as an empty nester

Robin's Podcast: click here
Find Robin on social: @livelifebalancedwithrobin

More from Robin Jonas:
I have always had an interest in healthy living, but it wasn't until I had children that I began my lifestyle change. Nineteen years ago I was introduced to High Fructose Corn Syrup and Hydrogenated Oil in a nutrition class I took at our local gym. From that day forward, my life changed. I went home and did a pantry sweep and I was surprised to see what little we were left with. We had one daughter at the time and I was on the hunt to substitute processed foods with healthier products. From there, due to the girls having different issues, like eczema and allergies to stomach and behavior issues, I continually found small changes we could make to live a more balanced life.

It is an ongoing process and we continue to still make shifts. Just in my family of four, we all have different needs. I have been passionate not only about food, but products we put on our bodies, the lifestyle we choose to live and the movement we give our bodies (primary foods).

This certification is just what I needed to help me be able to launch what I am most passionate about, helping people! As a former teacher, I love to educate and see positive change in others. Better health and Living Life Balanced are my ultimate goal for my family and my clients!

In addition to being an Integrative Health Coach, at the ripe age of 50 I found my voice in podcasting. I created the LLB podcast with the mission to empower women to reclaim their health and vitality by embracing a holistic approach. Through nurturing conversations and a kind-hearted tone, we will delve into the realms of nutrition, movement, creativity, spirituality, joy, home cooking, space, and finances. The episodes are a sanctuary for those seeking practical insights, actionable advice, and unwavering support. Join to cultivate balance and well-being in all facets of life, and embark on a journey of self-discovery that's both transformative and full of heart.

Support the show

Thanks so much for listening!
Get all the info here: LinkTree
Instagram & Facebook: @spandexandwine
Web Site: www.spandexandwine.com